DBT Tracker: Private Diary is a health & fitness app developed by Coriyon Arrington.
Download Statistics
DBT Tracker: Private Diary has been downloaded 140 times. In the last 30 days, the app was downloaded 48 times.
User Ratings
DBT Tracker: Private Diary is rated 4.20 out of 5 stars. The rating is based on 5 ratings.
App Information
DBT Tracker: Private Diary is FREE to download. The APK download size is 58.15 MB. The latest version available is 1.5.0. The last update was on July 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play May 2026.
Description
DBT Tracker is your private, highly accessible companion for daily emotional wellness.
Built on DBT principles, it helps you log moods and urges, track physical distress, practice coping skills, and build personalized safety plans—all in one beautifully designed app.
1. Guided Check-Ins: Choose exactly which sections you want to log, from emotions to urges, making daily tracking frictionless and tailored to the moment.
2. Somatic Tapper: Rate your physical distress separately from your overall wellness to gain much more accurate insights into your mind-body connection.
3. Active Skill Practice: Keep track of the specific DBT skills you use each day and easily log whether they were actually helpful for you in the moment.
4. Guided Safety Plan: Create your personal lifeline quickly and easily by using pre-filled lists of common warning signs and coping strategies, rather than starting from scratch.
5. Custom Targets: Add and fully edit your own custom emotions and urges so you are always tracking exactly what matters most to your unique journey.
6. Tailored Interface: Make your diary cards feel like your own by uploading custom photo banners and easily toggle your default check-in template on the fly.
7. Visual Timeline: Review your past entries at a single glance with our clean, completely redesigned vertical timeline.
8. Trends & Insights: Watch your progress grow, spot emotional shifts over time, and find your baseline to understand what truly supports your wellness.
9. Privacy-First by Design: Your most personal information belongs to you. Your data stays securely on your local device, is never shared to the cloud, and requires no sign-up to start using.
Start finding your baseline today.
Disclaimer: DBT Tracker is for personal tracking and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a mental health professional for medical concerns.
Recent changes: New features in v1.5.0 to streamline your routine:
1. Custom Date Filters Filter entries and progress using our new calendar picker.
2. Skill Logs Filter modules easily and view your full practice history.
3. Better Editing Swipe to delete custom items and enjoy a unified layout across your Safety Plan.
4. Secure Access Verify your email instantly with native 6-digit verification codes.
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Comments on DBT Tracker: Private Diary for Android
★★★★★Jen Warren· Jul 16, 2026
This is genuinely a wonderful app, It's simple and customizable. I like being able to set a reminder at the end of the day, so I can check in at least once. I'm so slammed during the day I don't have the opportunity to acknowledge how I'm doing. Setting a reminder helps me reflect on the day. Not only that, it's nice to see that I'm not always in a grabby mood, generally I have pretty good days way more often than bad.
Google Play Rankings for DBT Tracker: Private Diary
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Technologies used by DBT Tracker: Private Diary
DBT Tracker: Private Diary is requesting 33 permissions and we don't have library information (yet).
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