DBT Coach: Guided Therapy
by Resiliens, Inc
· Health & Fitness
· Free
On Google Play since March 2019
· Data updated
DBT Coach: Guided Therapy is made and published by Resiliens, Inc. AppBrain is an independent app data site and isn't affiliated with Resiliens, Inc. The app name, icon, screenshots and description belong to Resiliens, Inc and are shown as published on Google Play.
AppBrain's verdict
EstablishedWell rated- Rating on Google Play
- 4.32
- 2,239 ratings
- Installs
- 240 thousand
- Last updated
- September 29, 2026
- Ads
- No ads
- Size
- 140.5 MB
DBT Coach: Guided Therapy has 240 thousand installs. Users rate it well: 4.3 stars from 2,239 ratings.
User feedback
Ratings and reviews on Google PlayComments on DBT Coach: Guided Therapy for Android
★★★★★
Rianne Couch
· Sep 25, 2026
I really appreciate the skill modules they have available for me to use whenever I need them. I have been using the app multiple times a day as a reference. I am diagnosed BPD and recently started DBT therapy with my therapist a month and a half ago. Between meds, journaling, affirmations, meditation, coping skills, therapy, and the numerous resources available to me on the app, I have noticed a great improvement in my mood stability. So thanks for helping to get my life back!
★★★★☆
R.J. C.
· Jul 26, 2026
It's been incredible the DBT coach actually helps me through every day thank God! I wish the CBT was as good as the DBT app, thank you all for making such a great effort to put this out together for people like me cheers. UPDATE: 7-22-2026 For some crazy reason the app won't accept my usual login, and I am. Unable to use my diary or anything else. I'm very disappointed and hope that the developers can address this very upsetting issue before it's too late please and thank you 😊
★★☆☆☆
Briana Burciaga
· Mar 26, 2025
This seems like a good app to use, but it bothers me a lot that 80% of its features are behind a paywall. I should be able to use at least the basics and I can't. Honestly, you're better off printing free DBT worksheets and carrying them around with you when you're triggered instead of paying $10 a month for an app.
★☆☆☆☆
Kayla Jade (Jaded Ei8ht)
· Oct 8, 2025
It looks promising but unfortunately, most of the content is behind a paywall, so it's impossible to access unless you pay a subscription. It would be understandable if it was a once off payment, but it's too expensive to sustain as a subscription service.
★☆☆☆☆
Cori VB
· Jan 3, 2026
Unable to register I tried registering with multiple emails and set up a password, and then to get the verification email it says invalid email, And it won't send the verification code
Google Play Rating history and histogram
Store listing
By Resiliens, Inc, from Google Play“Diary, Mood, Mindful, Therapy”
Screenshots by Resiliens, Inc, from the Google Play listing
Description by Resiliens, Inc Written by the developer, not by AppBrain. Click to read.
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick
100+ expert video lessons
60+ animated skill guides
AI-powered coach for personalized support
Interactive exercises that reinforce learning
Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations.
- Ability to share in graphical format as well as the traditional (tabular) diary card format
- Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
- Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes.
- Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights.
- Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons.
- Review history to see your progress.
- Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most.
- Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform.
- Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general.
- Dealing with stress or emotional overwhelm
- In DBT therapy and need a companion tool
- Committed to personal growth and wellness
WHAT MAKES US DIFFERENT
- Comprehensive: Complete DBT curriculum coverage
- Clinically rigorous: Expert-reviewed, cited in journals
- Visual and engaging: Video, animation, and interaction
- Therapist-connected: Seamless clinical care integration
- Proven effective: Real outcomes, real data
SUBSCRIPTION
Free trial available $11.99/month or $59.99/6 months (save 17%)
Cancel anytime in settings
Auto-renews unless turned off 24 hours before period ends
Payment charged to account at confirmation
IMPORTANT
DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy
Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
Safety and technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- 96
- App size
- 140.5 MB
- Needs Android
- 6.0+
- Content rating
- Everyone
Technologies used by DBT Coach: Guided Therapy
27 permissions
·
96 libraries
Subscribe to see full permission and library details
Releases
Updates seen on Google Play- Version
- 6.5.0
- Launched
- March 2019
Alternatives
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Installs
Tracked by AppBrain- Last 30 days
- 2.1 thousand
- Per day
- 71
- 30-day average
- Play install range
- 100+ thousand
- Launched
- March 2019
Installs over time
DBT Coach: Guided Therapy has been installed 240 thousand times. Over the past 30 days, it averaged 71 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for DBT Coach: Guided Therapy
This app is not ranked
About the app and developer
About DBT Coach: Guided Therapy
DBT Coach: Guided Therapy is a health & fitness app developed by Resiliens, Inc.
How many times has DBT Coach: Guided Therapy been installed?
DBT Coach: Guided Therapy has been installed 240 thousand times. In the last 30 days, the app was installed 2.1 thousand times.
What is the rating of DBT Coach: Guided Therapy?
DBT Coach: Guided Therapy is rated 4.32 out of 5 stars, based on 2.2 thousand ratings.
Is DBT Coach: Guided Therapy free?
DBT Coach: Guided Therapy is free. The app size is 140.50 MB. The latest version available is 6.5.0. The last update was on September 29, 2026.
What are the requirements for DBT Coach: Guided Therapy?
DBT Coach: Guided Therapy requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2019.
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