DBT Coach: Guided Therapy has 240 thousand installs. Users rate it well: 4.2 stars from 2,227 ratings.
DBT Coach: Guided Therapy is made and published by
Resiliens, Inc.
AppBrain is an independent app data site and isn't affiliated with Resiliens, Inc.
The app name, icon, screenshots and description belong to Resiliens, Inc and are shown as
published on Google Play.
About DBT Coach: Guided Therapy
DBT Coach: Guided Therapy is a health & fitness app developed by Resiliens, Inc.
How many times has DBT Coach: Guided Therapy been installed?
DBT Coach: Guided Therapy has been installed 240 thousand times. In the last 30 days, the app was installed 1.4 thousand times.
What is the rating of DBT Coach: Guided Therapy?
DBT Coach: Guided Therapy is rated 4.21 out of 5 stars, based on 2.2 thousand ratings.
Is DBT Coach: Guided Therapy free?
DBT Coach: Guided Therapy is free. The app size is 140.50 MB. The latest version available is 6.5.0. The last update was on September 29, 2026.
What are the requirements for DBT Coach: Guided Therapy?
DBT Coach: Guided Therapy requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2019.
Description by Resiliens, Inc(from Google Play)
Transform Your Life with Evidence-Based Skills.
Feel more in control. Build resilience. Transform overwhelming emotions into actionable skills. DBT Coach is the most comprehensive Dialectical Behavior Therapy app available - trusted by thousands and backed by clinical research.
WHY DBT COACH WORKS
Real Results: Most users show measurable improvement within 90 days. Our evidence-based approach combines clinical expertise with engaging, memorable content. Learn Skills That Stick 100+ expert video lessons 60+ animated skill guides AI-powered coach for personalized support Interactive exercises that reinforce learning Effortless Progress Tracking: Your intuitive diary card makes daily tracking simple. Visualize patterns, celebrate wins, and share seamlessly with your therapist - no more weekly emails.
WHAT'S INSIDE
- Comprehensive, beautifully designed DBT Diary tracking which lets you control what you want to track, how much detail (context) you want to provide. Additional context lets you to see advanced analytics - your patterns, progress, risk and provides recommendations. - Ability to share in graphical format as well as the traditional (tabular) diary card format - Complete DBT Skills Library Master Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. - Each skill includes videos, exercises, and real-world guides. 1,000+ Guided Meditations World-class teachers across mindfulness, crisis management, sleep, and self-compassion themes. - Smart Analytics and Insights Discover connections between skills practice and emotional well-being with data-driven insights. - Motivation System Earn achievements, track streaks, and celebrate milestones as you build your practice. 100+ Interactive Worksheets Practice exercises linked to lessons. - Review history to see your progress. - Crisis Survival Toolkit Quick access to distress tolerance skills when you need them most. - Therapist Integration Share diary cards, exercises, and progress with your clinician in real-time through our companion platform. - Beautiful Design Dark mode, customizable tracking, and intuitive interface.
WHO IT'S FOR
- Managing BPD, anxiety, depression, ADHD, other mental health conditions and life skills in general. - Dealing with stress or emotional overwhelm - In DBT therapy and need a companion tool - Committed to personal growth and wellness
WHAT MAKES US DIFFERENT - Comprehensive: Complete DBT curriculum coverage - Clinically rigorous: Expert-reviewed, cited in journals - Visual and engaging: Video, animation, and interaction - Therapist-connected: Seamless clinical care integration - Proven effective: Real outcomes, real data
SUBSCRIPTION Free trial available $11.99/month or $59.99/6 months (save 17%) Cancel anytime in settings Auto-renews unless turned off 24 hours before period ends Payment charged to account at confirmation
IMPORTANT DBT Coach complements - not replaces - professional therapy. For best results, use alongside a qualified mental health provider.
Privacy: https://www.resiliens.com/privacy Terms: https://www.resiliens.com/terms Download now and take the first step toward a more balanced, empowered life.
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This is great for tracking my DBT diary cards (the ones therapists gave us are awful to look at). There's an area to journal and prompts if you need it. Behaviors. Urges. I just wish you could customize what those are more, like add things or delete ones irrelevant. I love that the skills I've learned from group are there, but not all of them. Another feature I wish we could alter. But it's a beautiful app.
★★★★★Tiffany Tyler· Jul 5, 2026
Honestly there isn't words for this app, if you are struggling try it out and see for yourself. For the first time in all my life, through all my mental illnesses, I am finally am I using a diary. If you all need help, try this!!!
★★★★☆Andrew Fortich· Sep 12, 2025
Good app, but I do wish that there was a calendar added so people could see what their moods were like on that specific day, week or month. This suggestion is mainly for people with BPD or who have depression. Also, please fix the app icon and resize it, so it would fit the screen, it somewhat bothers me and other people with android or samsung.
★★☆☆☆Ember Johnson· Jul 27, 2026
As someone with BPD who can't afford or gain access to proper DBT therapy, this app is great to help take the first steps needed to getting better, however, so many different walk-throughs and impactful exercises are locked behind a paywall, and that makes it difficult to make real progress. Logging my daily emotions and thoughts are helpful, and the coach is useful, but overall so much of the app is behind a paywall and that makes things very icky for me :(
★☆☆☆☆Cori VB· Jan 3, 2026
Unable to register I tried registering with multiple emails and set up a password, and then to get the verification email it says invalid email, And it won't send the verification code
★☆☆☆☆Kayla Jade (Jaded Ei8ht)· Oct 8, 2025
It looks promising but unfortunately, most of the content is behind a paywall, so it's impossible to access unless you pay a subscription. It would be understandable if it was a once off payment, but it's too expensive to sustain as a subscription service.
Google Play Rankings for DBT Coach: Guided Therapy
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