DBT-Mind - The DBT App

1.0.87

Timo Scholz-Fritsch

3.63

71 reviews

10,000+
Downloads

Free

Crisis support, DBT exercises, mood tracking & much more — all in one app.

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iOS version

About DBT-Mind - The DBT App

DBT-Mind - The DBT App is a health & fitness app developed by Timo Scholz-Fritsch.

Download Statistics

DBT-Mind - The DBT App has been downloaded 15 thousand times. In the last 30 days, the app was downloaded 1.4 thousand times.

User Ratings

DBT-Mind - The DBT App is rated 3.63 out of 5 stars. The rating is based on 71 ratings.

App Information

DBT-Mind - The DBT App is FREE to download. The APK download size is 182.19 MB. The latest version available is 1.0.87. The last update was on July 24, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play August 2025.

Description

🌱 Regain calm, clarity, and control — right when you need it.

More data about DBT-Mind - The DBT App

Price	Free to download
Total downloads	15 thousand
Recent downloads	1.4 thousand
Rating	3.63 based on 71 ratings
Ranking	Not ranked
Version	1.0.87
APK size	182.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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DBT-Mind - The DBT App compared with similar apps

Common keywords of similar apps

Designed Clarity Journey Space Reflection Step Time Calm Control Apply Manage Intensity Resilience Practical Dialectical Behavior Regulation Audio Access Calming Practices Follow Safety Emergency Real Journaling Pdf Reports Clean Dbt Emotional Mind Crisis Support Exercises Personal Skills Tools Mental Health Therapy Based App Mood Guided Emotions Tracking Build Mindfulness Daily

Keywords missing from this app

Anxiety Cbt Stress Sleep Wellness Ai Meditations Journal Depression Thoughts Cognitive Behavioral Therapist Diary Personalized Practice Bpd Medical Panic Coach Life Harm Meditation Privacy Patterns Track Positive Professional Tracker

Google Play Rating history and histogram

Rating history

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Downloads over time

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DBT-Mind - The DBT App has been downloaded 15 thousand times. Over the past 30 days, it averaged 46 downloads per day.

Changelog of DBT-Mind - The DBT App

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Developer information for Timo Scholz-Fritsch

Timo Scholz-Fritsch

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Comments on DBT-Mind - The DBT App for Android

★★★★★ Lauren Jane · Jul 20, 2026

This is a great app to help with distress tolerance skills and emotional regulation. I've been using mine daily as apart from my daily routine!

★★★★★ Brian Dauses · Mar 8, 2026

Helps me keep track of my mood and helps teach me regulating my emotions past what my therapist has.

★★★★★ Sarah Kruger · May 4, 2026

I had the chance to try DBTMind - The DBT app, and it's been genuinely helpful for managing BPD. The content is detailed, well-organized, and actually practical. It's not just surface-level tips either. If you're looking for a structured way to work through DBT skills, this app delivers.

★☆☆☆☆ Layne McKinnon · May 21, 2026

The assessment they have you take has responses that make very little sense, both wording wise and o their scale of 'controlled' to 'overwhelmed' - e.g. emotionally shutting down and going numb is 'controlled' but my emotions take over is 'overwhelmed'... on the same question. 'Plan it, do it!' is an answer for multiple questions and make very little sense. EDIT: Paid, heavily uses AI, and is techniques you can find EASILY online, for free, without an AI coach. Don't bother.

★☆☆☆☆ Mandie Moo · May 21, 2026

I downloaded this app after seeing what was apparently the creators GF on TikTok talking about how this was created. It sounded amazing so jumped straight on to it, ESPECIALLY AS SHE SAID IT WAS FREE! And the small part I saw was good and then.... it asks for a subscription! No, thanks.... a false promise of free support - doesn't the MH community have enough of those 🤭

★☆☆☆☆ CloverNoir · Feb 7, 2026

Why is the description in english but the default language is german? This should be the first thing you choose, I don't know anything the app is telling me during the first few screens. Maybe make it so choosing language comes before sign up?

Google Play Rankings for DBT-Mind - The DBT App

This app is not ranked

Technologies used by DBT-Mind - The DBT App

42 permissions

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