Calm & Track Self Harm Urge is a lifestyle app developed by mission invictus.
Download Statistics
Calm & Track Self Harm Urge has been downloaded 2.1 thousand times. In the last 30 days, the app was downloaded 450 times.
User Ratings
Calm & Track Self Harm Urge is rated 4.62 out of 5 stars. The rating is based on 32 ratings.
App Information
Calm & Track Self Harm Urge is FREE to download. The APK download size is 125.15 MB. The latest version available is 1.0.12. The last update was on August 10, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2026.
Description
Transform your recovery journey with Mission Invictus, your dedicated companion for managing self-harm urges and celebrating every milestone of your harm-free life.
Mission Invictus is more than just a tracker—it's a comprehensive toolset designed to help you understand your patterns, calm your mind during difficult moments, and stay committed to your personal growth and well-being.
π‘οΈ Stay Committed with Streak Tracking Celebrate your progress with a prominent "Harm-Free Since" timer. Every day counts, and every second is a victory. If you experience a setback, resetting your streak is a moment for reflection and a fresh start, not a failure.
π§ Calm the Urge with Interactive Activities When the urge strikes, move your focus to grounding mindfulness activities. Our "Calm Urge" toolkit includes:
Breathing Exercises: Controlled pacing to stabilize your heart rate and mind. Fidget & Focus Tools: Interactive bubble wrap, fidget cubes, and focus exercises. Creative Outlets: Digital drawing and "writing down" to release pent-up emotions. Auditory Relief: Soothing rain & thunder sounds, Tibetan bowls, and Kalimba melodies. π Reflective Journaling Connect with your emotions through daily check-ins. Log how you’re feeling, the difficulty of your day, and most importantly, how you avoided self-harm. Journaling helps you identify triggers and recognize your own strength over time.
π Data-Driven Recovery Insights Visualize your journey with detailed analytics. Understand your difficulty trends, identify the days you feel most vulnerable, and see your success rate grow. Our charts help you turn subjective feelings into actionable insights for your recovery.
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