Daily Arm Workout - Trainer

7.1.4

Daily Workout Apps, LLC

4.46

9,340 reviews

1,000,000+
Downloads

Free

Your own personal trainer wherever you are! Quick and effective arm workouts!

Daily Arm Workout - Trainer Screenshot 1 of 5

Daily Arm Workout - Trainer Screenshot 2 of 5

Daily Arm Workout - Trainer Screenshot 3 of 5

Daily Arm Workout - Trainer Screenshot 4 of 5

Daily Arm Workout - Trainer Screenshot 5 of 5

Screenshots by Daily Workout Apps, LLC, from the Google Play listing

View on Google Play

About Daily Arm Workout - Trainer

Daily Arm Workout - Trainer is a health & fitness app developed by Daily Workout Apps, LLC.

Download Statistics

Daily Arm Workout - Trainer has been downloaded 4.1 million times. In the last 30 days, the app was downloaded 0 times.

User Ratings

Daily Arm Workout - Trainer is rated 4.46 out of 5 stars. The rating is based on 9.3 thousand ratings.

App Information

Daily Arm Workout - Trainer is freely available from Google Play. The APK size is 14.58 MB. The latest APK version available is 7.1.4. The last update was on July 17, 2026.

Technical Requirements

Daily Arm Workout - Trainer requires Android 3.2+ or higher. The app has a content rating of Everyone. The APK has been available on Google Play since December 2010.

Daily Arm Workout - Trainer is made and published by Daily Workout Apps, LLC. AppBrain is an independent app data site and isn't affiliated with Daily Workout Apps, LLC. The app name, icon, screenshots and description belong to Daily Workout Apps, LLC and are shown as published on Google Play.

Description by Daily Workout Apps, LLC (from Google Play)

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Recent changes:
Bug fixes and enhancements

Show more Show less

More data about Daily Arm Workout - Trainer

Price	Free
Total installs	4.1 million
Recent installs	0
Rating	4.46 based on 9.3 thousand ratings
Ranking	Not ranked
Version	7.1.4
App size	14.6 MB
Number of libraries	8
Designed for Android	3.2+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Daily Arm Workout - Trainer with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternatives to Daily Arm Workout - Trainer

Google Play Rating history and histogram

6.4K

1.7K

650

180

370

Installs over time

Daily Arm Workout - Trainer has been installed 4.1 million times. Over the past 30 days, it has been installed 0 times.

Changelog of Daily Arm Workout - Trainer

Show changelog

Developer information for Daily Workout Apps, LLC

Daily Workout Apps, LLC

support@dailyworkoutapps.com

Legal name:

Address:

Phone number:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Daily Arm Workout - Trainer for Android

★★★★★ Jane louise · Apr 2, 2020

Brilliant App quick and has the right effect ☺

★★★★★ Chitra Jeevananthan · Apr 17, 2019

Just right for me. Set the total time, rest 3 seconds before switching and keep going and be done no waste of time in between. This is my 4th app for arm workout and sticking with it.

★★★★☆ Angie Vergara · Jan 2, 2020

It's a good app, I like it. The only thing that I didn't like was that the transitions from one exercise to the next were too short.

★★★★★ A Google user · Sep 5, 2018

Like I can choose 5–10 minutes. Think can go further, but I'm just starting and using 5 lb weights. It's clear, simple moves, I'm on my 60s and looked long for an app I could live with. This one's perfect.

★☆☆☆☆ Abandoned Motor Vehicles Inc · May 31, 2026

I paid for all the daily works a long time ago. Except for the 🧘‍♀️ yoga. Why do I have to pay again to be ad free

★★☆☆☆ A Google User Me · Jul 22, 2020

Would be ok but showed an ad for Chinese spy app TikTok. Uninstalled.

★★☆☆☆ amanda tomlinson · Feb 15, 2019

It's the same exercise every day, sorry, but it's boring for me

★☆☆☆☆ P · May 2, 2025

Not easy to use or user-friendly like the older versions. Very disappointed that this is what improvements are, just annoying extra steps.

Google Play Rankings for Daily Arm Workout - Trainer

This app is not ranked

Technologies used by Daily Arm Workout - Trainer

16 permissions · 8 libraries

Subscribe to see full permission and library details

Today's trending apps Apps other people are watching Popular Health & Fitness Apps Top new apps Price drops on Google Play

AppBrain is an app data site, we track rankings, ratings, installs for all apps and games on Google Play and the App Store. AppBrain doesn't host app files or APKs, all install links go directly to the official store. All trademarks are owned by their respective owners.

More apps