Daily Arm Workout - Trainer

7.1.4

Daily Workout Apps, LLC

4.46

9,384 reviews

1,000,000+
Downloads

Free

Your own personal trainer wherever you are! Quick and effective arm workouts!

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4.46 · 9,384 reviews · 1,000,000+ downloads

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About Daily Arm Workout - Trainer

Daily Arm Workout - Trainer is a health & fitness app developed by Daily Workout Apps, LLC.

Download Statistics

Daily Arm Workout - Trainer has been downloaded 4.1 million times. In the last 30 days, the app was downloaded 0 times.

User Ratings

Daily Arm Workout - Trainer is rated 4.46 out of 5 stars. The rating is based on 9.4 thousand ratings.

App Information

Daily Arm Workout - Trainer is FREE to download. The APK download size is 14.58 MB. The latest version available is 7.1.4. The last update was on July 17, 2026.

Technical Requirements

Daily Arm Workout - Trainer requires Android 3.2+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2010.

Description

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free

OR

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Recent changes:
Bug fixes and enhancements

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More data about Daily Arm Workout - Trainer

Price	Free to download
Total downloads	4.1 million
Recent downloads	0
Rating	4.46 based on 9.4 thousand ratings
Ranking	Not ranked
Version	7.1.4
APK size	14.6 MB
Number of libraries	8
Designed for Android	3.2+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Daily Arm Workout - Trainer app

Daily Arm Workout - Trainer compared with similar apps

Common keywords of similar apps

Great Minute Developed Certified Video Timer Features Check Version Workouts Daily Arm Workout Trainer Personal Free Body Full Chest Upper Exercise

Keywords missing from this app

Home Exercises Fitness App Arms Men Training Day Weight Push Muscle Biceps Muscles Women Challenge Equipment Gym Triceps Abs Fat Dumbbell Designed Plan Shoulders Loss Build Strength Minutes Ups Effective Back Lose Routines Strong Bodyweight Level Plans Coach

Google Play Rating history and histogram

Rating history

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6.5K

1.7K

660

180

370

Downloads over time

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Daily Arm Workout - Trainer has been downloaded 4.1 million times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Daily Arm Workout - Trainer

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Developer information for Daily Workout Apps, LLC

Daily Workout Apps, LLC

support@dailyworkoutapps.com

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Comments on Daily Arm Workout - Trainer for Android

★★★★★ Jane louise · Apr 2, 2020

Brilliant App quick and has the right effect ☺

★★★★★ Chitra Jeevananthan · Apr 17, 2019

Just right for me. Set the total time, rest 3 seconds before switching and keep going and be done no waste of time in between. This is my 4th app for arm workout and sticking with it.

★★★★☆ Angie Vergara · Jan 2, 2020

It's a good app, I like it. The only thing that I didn't like was that the transitions from one exercise to the next were too short.

★★★★★ A Google user · Sep 5, 2018

Like I can choose 5–10 minutes. Think can go further, but I'm just starting and using 5 lb weights. It's clear, simple moves, I'm on my 60s and looked long for an app I could live with. This one's perfect.

★☆☆☆☆ Abandoned Motor Vehicles Inc · May 31, 2026

I paid for all the daily works a long time ago. Except for the 🧘‍♀️ yoga. Why do I have to pay again to be ad free

★★☆☆☆ A Google User Me · Jul 22, 2020

Would be ok but showed an ad for Chinese spy app TikTok. Uninstalled.

★★☆☆☆ amanda tomlinson · Feb 15, 2019

It's the same exercise every day, sorry, but it's boring for me

★☆☆☆☆ P · May 2, 2025

Not easy to use or user-friendly like the older versions. Very disappointed that this is what improvements are, just annoying extra steps.

Google Play Rankings for Daily Arm Workout - Trainer

This app is not ranked

Technologies used by Daily Arm Workout - Trainer

16 permissions · 8 libraries

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