Upper Body Training at Home

1.8.0

Fitify Apps

4.55

3,403 reviews

500,000+
Downloads

Free

Chest, Arms and Upper back workouts. Upper body with 75 bodyweight exercises.

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About Upper Body Training at Home

Upper Body Training at Home is a health & fitness app developed by Fitify Apps.

How many times has Upper Body Training at Home been downloaded?

Upper Body Training at Home has been downloaded 950 thousand times. In the last 30 days, the app was downloaded 860 times.

What is the rating of Upper Body Training at Home?

Upper Body Training at Home is rated 4.55 out of 5 stars, based on 3.4 thousand ratings.

Is Upper Body Training at Home free?

Upper Body Training at Home is free to download. The APK download size is 37.95 MB. The latest version available is 1.8.0. The last update was on February 21, 2024.

What are the requirements for Upper Body Training at Home?

Upper Body Training at Home requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2017.

Description

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

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More data about Upper Body Training at Home

Price	Free to download
Total downloads	950 thousand
Recent downloads	860
Rating	4.55 based on 3.4 thousand ratings
Ranking	Not ranked
Version	1.8.0
APK size	38.0 MB
Number of libraries	68
Designed for Android	8.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Upper Body Training at Home app

Upper Body Training at Home compared with similar apps

Common keywords of similar apps

Fitify Custom Apps Shoulders Unique Upper Body Workouts Exercises Training Chest Back Bodyweight Workout Arms Challenge Muscles Push Ups

Keywords missing from this app

Home App Day Exercise Fitness Men Weight Plan Arm Muscle Strength Build Daily Progress Dumbbell Fat Trainer Equipment Track Personal Abs Designed Free Full Effective Routines Loss Plans Increase Features Strong Lose Challenges Triceps Recent Women

Google Play Rating history and histogram

Rating history

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Downloads over time

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Upper Body Training at Home has been downloaded 950 thousand times. Over the past 30 days, it averaged 29 downloads per day.

Changelog of Upper Body Training at Home

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Developer information for Fitify Apps

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support@fitifyapps.com

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Comments on Upper Body Training at Home for Android

★★★★★ Lindiwe Motsoene · Jan 28, 2023

Quite refreshing and challenging upper body workout. Best app to reduce upper body fat. Thanks for creating an app that has the best exercises to target back, chest, shoulders and abs. This is the app I have been looking for.

★★★★★ Faith Bhebhe · Sep 4, 2025

This is truly truly truly the best upper body workout app😂😂😂😲 you even beat workout planner 30 days fitness, this app has everything truly well done keep it up it has everything customizable time of workout, realistic workout demonstration people real unlike most apps which use 3D cartoons. I can even choose what workout I want to do Complex upper body, monster chest and more.

★☆☆☆☆ Steve Potoski · Sep 6, 2023

Their idea of "Upper body" workout is doing 15 types of push ups with some yoga exercises in between.

Google Play Rankings for Upper Body Training at Home

This app is not ranked

Technologies used by Upper Body Training at Home

16 permissions · 68 libraries

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