Dopamine Detox & Habit Tracker

1.0.1

HydroponicGlass

0.00

0 reviews

100+
Downloads

Free

Quit bad habits in one tap a day. Dopamine detox streak tracker, no blocking.

Dopamine Detox & Habit Tracker Screenshot 1 of 6

Dopamine Detox & Habit Tracker Screenshot 2 of 6

Dopamine Detox & Habit Tracker Screenshot 3 of 6

Dopamine Detox & Habit Tracker Screenshot 4 of 6

Dopamine Detox & Habit Tracker Screenshot 5 of 6

Dopamine Detox & Habit Tracker Screenshot 6 of 6

Download from Google Play

About Dopamine Detox & Habit Tracker

Dopamine Detox & Habit Tracker is a productivity app developed by HydroponicGlass.

Download Statistics

Dopamine Detox & Habit Tracker has been downloaded 120 times. In the last 30 days, the app was downloaded 22 times.

User Ratings

The app has no ratings yet.

App Information

Dopamine Detox & Habit Tracker is FREE to download. The APK download size is 23.66 MB. The latest version available is 1.0.1. The last update was on June 27, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play May 2026.

Description

Dopamine Detox is a habit tracker for quitting bad habits. One tap a day. No app blocking, no permissions.

Short form, social media, gaming, late-night snacks, smoking, impulse shopping. You already know which ones are eating your day. This app doesn't fight them for you — it makes you face them once a day and keeps the score. Open it in the evening, tap All Clean, or mark the traps you fell into. Done in three seconds.

WHY THIS DOPAMINE DETOX APP IS DIFFERENT
Most digital detox apps want accessibility permissions, take over your launcher, or hide the core feature behind a paywall. This one is a plain bad habit tracker. Nothing runs in the background, nothing gets blocked, nothing is uploaded. Your streak is the only pressure — and for most people a streak they care about outlasts a blocker they uninstall in a week.

HOW IT WORKS
• Choose what to quit: Short Form (Reels, Shorts, TikTok), Social Media, Gaming, YouTube Binges, Web Browsing, Late-Night Eating, Alcohol, Smoking, Caffeine, Impulse Shopping, or your own custom habit
• Choose a challenge: 7, 14, 21, 30, 75, 100 or 365 days, weekdays only, or a fully custom plan
• Check in once each evening: All Clean, or mark it a Brain Rot day
• Watch your clean streak grow and your reclaimed hours pile up

FEATURES
• Multi-category habit tracker — quit several bad habits at once, one check-in covers them all
• Clean streak counter with an all-time best streak record. Don't break the chain
• Time Reclaimed: your saved hours converted into reels you didn't watch and movies you could have finished instead
• Calendar view: watch the month fill in as your dopamine detox holds
• Per-category stats: find your pattern, like which trap breaks you on which weekday
• Evening reminder: check in straight from the notification, without opening the app
• Hard mode: one slip resets you to Day 1, in the spirit of a 75-day hard challenge
• Shareable streak cards for Instagram or TikTok
• Fully offline. No account, no sign-up, no cloud

WHAT THIS APP WILL NEVER DO
• No app blocking, and no accessibility permissions
• No screen time monitoring, and no usage-access permissions
• No generic AI advice — you decide the rules you are quitting

WHO IT IS FOR
Anyone trying to quit a bad habit for good, break a phone habit, stop doomscrolling, run a personal detox challenge, or reduce screen time without handing control of their phone to an app.

Tag the days you broke and the pattern shows up fast. Most people fall on Monday nights, on short form. Once you know your weak point, you can plan around it.

Start your dopamine detox today. One tap tonight, and the streak begins.

Show more Show less

More data about Dopamine Detox & Habit Tracker

Price	Free to download
Total downloads	120
Recent downloads	22
Rating	No ratings
Ranking	Not ranked
Version	1.0.1
APK size	23.7 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Dopamine Detox & Habit Tracker with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Dopamine Detox & Habit Tracker app

Dopamine Detox & Habit Tracker compared with similar apps

Common keywords of similar apps

Streak Tap Permissions Clean Blocking Short Form Evening Challenge Check Watch Gaming Late Night Impulse Shopping Eating Mark Accessibility People Choose Reels Tiktok Custom Fully Plan Reclaimed Hours Category Pattern Hard Phone Detox Habit Day App Dopamine Tracker Bad Quit Time Habits Quitting Social Media Smoking Days Break Screen

Keywords missing from this app

Addiction Track Stay Progress Free Recovery Focus Life Apps Usage Tools Control Helps Counter Sugar Support Focused Build Journey Tracking Motivation Daily Goals Productivity Limit Stoppr Mental Motivated Features Sobriety Freedom Blocker Powerful

Downloads over time

Subscribe to see download velocity and history

Dopamine Detox & Habit Tracker has been downloaded 120 times. Over the past 30 days, it has been downloaded 22 times.

Changelog of Dopamine Detox & Habit Tracker

Show changelog

Developer information for HydroponicGlass

HydroponicGlass

hydroponicglass@gmail.com

Website

Legal name:

Address:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Dopamine Detox & Habit Tracker for Android

We don't have enough comments to show example comments. Please check back later.

Google Play Rankings for Dopamine Detox & Habit Tracker

This app is not ranked

Technologies used by Dopamine Detox & Habit Tracker

15 permissions

Subscribe to see full permission and library details

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps