Dopamodoro: Stop ADHD Freeze

Dopamodoro: the focus timer built for ADHD and neurodivergent brains.

Dopamodoro is a productivity tool, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. For medical advice, please consult a qualified healthcare professional.

Tired of timers that ignore how your brain actually works? Dopamodoro turns your to-do list into something you actually want to open. Starting feels lighter, and finishing feels genuinely rewarding.

We pair the classic Pomodoro method with a reward-driven, gamified design so you can stay with a task instead of fighting to begin it.


BUILT FOR THE WAY ADHD BRAINS WORK

REWARDS THAT KEEP YOU MOVING
Earn tomatoes, XP, and titles as you finish sessions. Visible progress turns dull tasks into satisfying wins.

PIN UP TO 5 TASKS
Needing variety is normal. Pin several tasks and switch focus mid-session without losing your place or your momentum.

AUTOMATIC JOURNALING
Every minute of focus is logged for you. No more "wait, what did I even do today?" Your work is captured, grouped, and ready to review.

STREAK PROTECTION
Life happens. Our Streak Freeze keeps your hard-earned consistency intact on the days you cannot show up.

PRIORITY MANAGEMENT
Color-coded priority levels (1 to 5) help you rank tasks, so deciding what to do next feels simple instead of paralyzing.


FEATURES FOR DEEP WORK

CUSTOM FOCUS BLOCKS
Need 15, 20, or 25-minute sprints? Duration chips let you adjust instantly, with zero friction.

TASK DETAIL SHEETS
Break big projects into tiny, doable steps with built-in notes and subtasks.

HAPTIC FEEDBACK
Gentle physical cues help you stay connected to the session.

DISTRACTION-FREE DESIGN
A clean, mobile-first interface built for the way you actually work.


WHO DOPAMODORO IS FOR
People with ADHD and neurodivergent brains who:
- Freeze at the start of a task and cannot get moving
- Lose momentum the moment they switch context
- Have tried strict productivity apps that never stuck

Stop fighting your brain and start working with it. Download Dopamodoro, build your streak, and turn focus into something you look forward to.

Dopamodoro is a productivity and focus tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional for medical advice.

Recent changes:
Improves Google account sign-in reliability and keeps your account available if profile setup is temporarily offline.