Inflow - Manage Your ADHD is a health & fitness app developed by Get Inflow.
Download Statistics
Inflow - Manage Your ADHD has been downloaded 250 thousand times. In the last 30 days, the app was downloaded 2.1 thousand times.
User Ratings
Inflow - Manage Your ADHD is rated 3.96 out of 5 stars. The rating is based on 1.9 thousand ratings.
App Information
Inflow - Manage Your ADHD is FREE to download. The APK download size is 79.97 MB. The latest version available is 3.2.7. The last update was on May 19, 2026.
Technical Requirements
Inflow - Manage Your ADHD requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2021.
Description
A science-based ADHD app for focus, productivity, and daily life. Manage your ADHD in just 5 minutes a day!
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I used Inflow in 2024, loved it but couldn't afford it. To their credit, I canceled my subscription and received a full refund. I recently started up again to find "Quinn", the AI chatbot, seemed to have replaced the journal prompts in the lessons that I had previously found very helpful. Even IF it's secure and encrypted, I'm tired of AI in every. Single. Product. It's harmful to the communities affected by data centers, including the economy and environment. Other than that, it's aight.
★★★★★Arlene Whelan· Oct 26, 2025
I'm a newly diagnosed adult and this app has been amazing! It does a great job of focusing my self-analysis positively with tips and tricks to finding solutions. Great job, so far, Inflow team!
★★★★★Sam Charley-Farrall· Apr 11, 2026
I have found the report on my adhd archetype very enlightening. I found charting with Quinn extremely practical for my situation. The opportunity to reflect on my patterns of behavior in my relationships has been very helpful.
★☆☆☆☆Bobbi Hayes· Feb 18, 2026
Broken app. I started my free trial and before even getting to use to app it froze and wouldn't allow me to do anything with it no matter what I did or how many times I closed and reopened it. Not worth the hassle didn't even do one minute of my free trial and cancelled it. Unless they're willing to give me a new trail for free and fix the broken app I'm not bothering again.
★☆☆☆☆Arouny· Dec 23, 2025
I signed up for the free trial and was charged a full annual subscription in USD when it ended, without clear transparency or a visible monthly option. I felt some pressure to continue using the app after being charged and gave it a fair try (almost 6 months), but didn’t find it worth the cost. The content felt generic and surface-level, and I’ve found more useful ADHD strategies through free online resources. I’d recommend getting clear confirmation on billing before starting the trial.
★☆☆☆☆Yuna Jones· Mar 31, 2026
I have uninstalled this app. I won't be reinstalling it. This app doesn't have a Google Play subscription option. You have to go in through their website. It won't let me get past the: "We'll keep you on track Get gentle reminders, so you never lose a day of progress. INFLOW Start your day with Inflow and unlock your full potential." this app only lets me set up the time that's it. The app won't let me continue. This bad app that says it's scientific to help people with ADHD I won't use it.
Google Play Rankings for Inflow - Manage Your ADHD
This app is not ranked
Technologies used by Inflow - Manage Your ADHD
24 permissions·90 libraries
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.