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Last updated on: 2026-06-18
Android Apps > Health & Fitness > Exercise Timer
Exercise Timer icon

Exercise Timer

7.079
NeuronDigital
4.43
19,183 reviews
1,000,000+
Downloads
Free

Workout timer for interval training, Tabata, HIIT training & amrap countdown.

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iOS version

About Exercise Timer

Exercise Timer is a health & fitness app developed by NeuronDigital.

How many times has Exercise Timer been downloaded?

Exercise Timer has been downloaded 2.4 million times. In the last 30 days, the app was downloaded 4.7 thousand times.

What is the rating of Exercise Timer?

Exercise Timer is rated 4.43 out of 5 stars, based on 19 thousand ratings.

Is Exercise Timer free?

Exercise Timer is free to download. The APK download size is 15.24 MB. The latest version available is 7.079. The last update was on September 3, 2025.

What are the requirements for Exercise Timer?

Exercise Timer requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2013.

Description
Exercise Timer is a highly customizable interval timer used globally for interval training, High Intensity Interval Training - HIIT training, Tabata, bodybuilding and even yoga. Whether you're looking to build strength, burn fat, or enhance flexibility, this workout timer makes it easier than ever to create custom workout routines that push your limits and help you achieve your fitness goals.

Tailored Workout Routines
With Exercise Timer, you have complete control over your fitness routines. Customize your workout to include:
+ Warm-up
+ Exercise interval periods
+ Rest intervals
+ Group exercises and repeat for circuit training
+ Cool down

You can add as many exercises & intervals as you like to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Whether you're designing a Tabata routine or a bodybuilding circuit, Exercise Timer allows you to create the perfect workout for your needs.

Reps & Timed Workouts
Incorporate reps into your interval training. For example, create a workout routine with 30 reps push-ups, 50 reps jumping jacks, followed by a 10-second rest. The reps feature allows you to complete your set at your own pace. After finishing your exercise, simply press "next" to continue your workout. Mix reps and timed intervals for bodybuilding, HIIT, or yoga routines to maximize efficiency.

Exercise Timer Coach For Fitness Trainers
Are you a coach or fitness professional? You can deliver the best personal training experience to your clients from anywhere in the world with Exercise Timer Coach. Guide clients through custom training plans & track their progress, all through the Exercise Timer App. Learn more about Exercise Timer coach: https://exercisetimer.net/coach

On your Wear OS Smartwatch
Take HIIT training to the next level with Exercise Timer on your Wear OS smartwatch. Exercise Timer syncs seamlessly to your smartwatch and tracks your workouts directly from your wrist, whether you're lifting weights, performing high-intensity intervals, or practicing yoga.

Workout Timer for Every Training Style
Exercise Timer is versatile enough for all types of fitness training:
* A HIIT interval training timer for intense, fat-burning workouts
* EMOM (Every Minute on the Minute) training timer
* A AMRAP stopwatch for performing exercises as many times as possible in a set period
* A CrossFit clock to keep pace with your challenging CrossFit routines
* A plank timer to improve your core strength
* A 7-minute workout timer for quick, effective exercises that fit your schedule

Interval training has been proven to be one of the most efficient ways to improve strength, endurance, and overall fitness. Download Exercise Timer now to kickstart your interval training with smart, customizable workout routines.

Let’s get moving!

Recent changes:
Usability Improvements
Show more Show less

More data about Exercise Timer

Price Free to download
Total downloads 2.4 million
Recent downloads 4.7 thousand
Rating 4.43 based on 19 thousand ratings
Ranking Not ranked
Version 7.079
APK size 15.2 MB
Number of libraries 52
Designed for Android 6.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

Get a detailed PDF report for Exercise Timer with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

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Exercise Timer compared with similar apps

Common keywords of similar apps

Reps Coach Bodybuilding Yoga Strength Smartwatch Minute Amrap Fat Push Complete Add Period Routine Timed Pace Clients Wear Os Performing Improve Timer Training Exercise Workout Interval Routines Fitness Hiit Rest Intervals Exercises Tabata Create Seconds Workouts Customizable High Intensity Custom Circuit Set Crossfit

Keywords missing from this app

App Time Boxing Home Gym Track Timers Simple Round Music Strong Free Easy Perfect Work Running Recent Sessions Train Features Save Countdown Stay Sets Progress Stopwatch Rounds Start

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Google Play Rating history and histogram

Rating history
Subscribe to see the full rating timeline
14K
2.2K
920
560
1.3K

Downloads over time

Downloads over time
Subscribe to see download velocity and history

Exercise Timer has been downloaded 2.4 million times. Over the past 30 days, it averaged 160 downloads per day.

Changelog of Exercise Timer

Show changelog

Developer information for NeuronDigital

NeuronDigital

melvin@neurondigital.com

Website

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Comments on Exercise Timer for Android

★★★★★ Juliayn Coleman · Dec 16, 2025
This is a great timer app! One feature I'm not seeing is to be able to copy a group of exercises from one workout and paste them into another. Is there a way to this? Thanks!
★★★★★ Z Harper · Nov 14, 2025
The timer works great, and I use it for PT. ads can be a little annoying but still
★★★★☆ Andrew CwK · May 7, 2025
Found this app, where It can let me customize what kind of workout I want to do. I have started to exercise almost everyday now, even just for 4 minutes, I think it's better than none. Most of the workouts I have chosen also comes with animation in the app library. Will think about what kind of improvement it should have and update in the future.
★☆☆☆☆ sozzy666 · Feb 16, 2026
Massive problem with ads that SIMPLY WILL NOT CLOSE! Only option is to close the exercise timer. Then the exercise doesn't show in workout history. I've tried to email the company a number of times, but never a reply. HENCE, THE NUCLEAR OPTION OF 1*
★★☆☆☆ José Lázaro Peña · May 7, 2025
Wonderful app, really, among the best but on watch you cannot even to personalize a workout without paying. Nor just one. 2 stars 🫤.
★☆☆☆☆ Chelsea Du (Ishime) · Feb 19, 2026
The ads are awful and intrusive, and the hubris to think that this is worth a $4 / month subscription. This is a timer, I don't want to rent my timer for $5 a month. This is not a service. I'll pay $5 for this up front nothing more

Google Play Rankings for Exercise Timer

This app is not ranked

Technologies used by Exercise Timer

16 permissions · 52 libraries
Subscribe to see full permission and library details
Interval Timer: Tabata Timer icon Interval Timer: Tabata Timer
9 Timer: HIIT & Tabata Workout icon 9 Timer: HIIT & Tabata Workout
HIIT Music: Interval Timer icon HIIT Music: Interval Timer
Tabata timer - HIIT Workout icon Tabata timer - HIIT Workout
Do Workout - Fitness Tracker icon Do Workout - Fitness Tracker
Interval Timer & Tabata Timer icon Interval Timer & Tabata Timer
Tabata Timer: Interval Timer icon Tabata Timer: Interval Timer
Interval Timer - HIIT & Tabata icon Interval Timer - HIIT & Tabata

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