Intermittent fasting timer with 16:8, OMAD & autophagy stages. Free fast tracker
About Fasting Tracker: 16:8 Timer
Fasting Tracker: 16:8 Timer is a health & fitness app developed by Play3rs.
Download Statistics
Fasting Tracker: 16:8 Timer has been downloaded 7 times. In the last 30 days, the app was downloaded 7 times.
User Ratings
The app has no ratings yet.
App Information
Fasting Tracker: 16:8 Timer is FREE to download. The APK download size is 18.72 MB. The latest version available is 1.0.3. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play 1 week ago.
Description
Start your first fast today. Fasting Tracker is a simple, offline intermittent fasting timer that shows exactly what is happening inside your body, from your first hour fed all the way to deep autophagy.
Pick a protocol, tap Start, and watch a beautiful circular ring count up through your fast. See your start time, goal time and progress % at a glance, and learn which metabolic stage you have reached in real time.
⏱️ FASTING PROTOCOLS - 12:12 — gentle beginner fasting - 14:10 — build the habit - 16:8 — the most popular intermittent fasting method - 18:6 — step it up - 20:4 — the Warrior-style fast (Pro) - OMAD — One Meal A Day (Pro)
🔥 METABOLIC STAGES EXPLAINED As your fasting clock ticks, the ring guides you through every stage: - Fed — your body digests and uses food for energy - Blood sugar drops — insulin falls as digestion finishes - Fat burning — your body switches to stored fat for fuel - Ketosis — ketones rise and power your brain and muscles - Autophagy — cellular clean-up recycles old, damaged cells
📊 TRACK EVERYTHING - Circular count-up fasting timer with live stage - Start time, goal time and progress % - 7-day bar chart of your fasting hours - Streaks, stats and averages to keep you motivated - Full fasting history, day by day
✅ WHY YOU WILL LOVE IT - Works 100% offline — no account, no sign-up - Your data stays private, on your device - Clean, fast and easy to use - Perfect for beginners and experienced fasters alike
Whether your goal is weight loss, more energy, mental clarity, better metabolic health or simply building a healthier eating window, Fasting Tracker keeps your fast on track. It is the fast tracker and IF timer that turns intermittent fasting into a habit you will actually keep.
⭐ FASTING PRO Upgrade once, own it forever: - Unlock advanced protocols: 20:4 and OMAD - Remove all ads - Unlimited fasting history
Free to download, supported by ads.
IMPORTANT: Fasting Tracker is not medical advice. Intermittent fasting is not suitable for everyone. Always consult a doctor or qualified healthcare professional before starting any fast, especially if you are pregnant, breastfeeding, taking medication or have a medical condition.
Download Fasting Tracker now, start your 16:8 fast, and reach your first autophagy stage. 🚀
Recent changes: Portrait display fix, more reliable ads, minor fixes.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
