GC: Gym Commitment Workout Log

Train every muscle, at the gym or at home. See each one on a body figure.
Log every set with last time's numbers already filled in. Only the sets you tick count.
Your own AI writes your plan. Connect ChatGPT, Claude or Gemini once.

GC (short for Gym Commitment) is a workout tracker and gym log. Your rest timer starts when you tick a set, and the plan from your AI lands on your phone, ready to log.

Make it yours with coral or lime, your name, kg or lb, and exercise videos with a woman or a man.

AI WORKOUT PLANNER, WITH YOUR OWN AI
• Connect your own assistant once, with a code from the app
• It asks one thing at a time before it writes the plan
• The plan lands on your phone. Look it over, keep it and follow it
• Change it in one sentence, like "make Thursday shorter". The new version lands in the same place
• Ask your AI about your plan, like why an exercise is in it
• Once connected, leave your AI a note on any exercise, like "No machine here". It goes with your next change
• When you choose, share your last 12 weeks. Your AI writes a report with three changes for your plan
• The AI tab can show one next step, so you know what to ask

You connect your own ChatGPT, Claude or Gemini. Only the finished plan or report comes back to your phone. Some assistants need a paid plan or are limited by country.

Rather not use an AI? The workout tracker works without one.

WORKOUT TRACKER AND GYM LOG
• Your sets open with last time's numbers, so you know what to beat
• Tick a set and the rest timer starts, in the app and on your lock screen
• The weight column says if it is one dumbbell, or bar and plates together
• Warm up, drop and failure sets. Supersets open the next exercise when you tick a set
• Machine taken? Swap the exercise. Or skip it today and keep it in your plan
• Exercises show as pictures. Tap one to add it, or switch to a list
• No routine? Tap Start and add exercises as you go
• A new best gets a trophy on the set that beat it
• Gym Time reminders on the days you pick

WHILE YOU TRAIN
• A notification shows your exercise, your set and your rest, with Add photo and Finish
• A home screen widget shows your week and opens Start in one tap

WORKOUT ROUTINES AND GYM SPLITS
• Ready-made workout routines for every situation: full body, upper lower, push pull legs, dumbbells only, machines only, home with no kit, 30 minutes, over 40
• Build your own strength training routine, day by day, exercise by exercise
• Set a weekly goal. It counts from this week

TRACK YOUR PROGRESS
• Sets by muscle on a body figure, for any routine and for your week so far
• Every lift on a graph, with personal records, so you can see progressive overload
• Weekly, monthly and yearly reports that show the body parts you skipped
• Progress photos kept with the session they came from. You can switch Photos off in Settings

YOUR DATA
• No account needed
• Your gym log works with no signal. Form clips and your AI need a connection
• Export every session and set as a CSV, whenever you want
• In English, Spanish, Portuguese, Italian, German and French, following your phone or your pick in Settings

WHAT PRO ADDS
• More plans, changes and reports from your AI
• Every earlier week, month and year
• Every lift's progress back to day one
• Every photo and every routine
• Deeper insights with Advanced Mode
• Backup to your own Google Drive

FOR LIFTERS
GC is an AI workout planner and gym log for strength training and weight lifting, bodybuilding, push pull legs, upper lower and full body splits, dumbbell workouts at home and progressive overload.

Questions or ideas: gymcommitmentapp@gmail.com
Privacy: https://gymcommitment.com/privacy
Terms: https://gymcommitment.com/terms

ChatGPT is a trademark of OpenAI, Claude of Anthropic, and Gemini of Google. GC is not affiliated with any of them.

Recent changes:
Ultra 2.0 is a new GC.
• Your workout, full screen: tap play and each set fills the screen with its video.
• With Pro, your AI reports on your year or your whole history.
• A new Today card on Home. Tap a day you trained to open it.
• Progress shows your last 7 or 14 days and the muscles you worked.
• Each workout opens with every exercise, your sets and your muscles.
• Make it yours: coral or lime, your name, kg or lb.
• Notes for your AI show on your plan, with what your AI did.