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Android Apps > Health & Fitness > Grounds
Grounds icon

Grounds

by Grounds LLC · Health & Fitness · Free
On Google Play since October 2023 · Data updated 2026-10-11
Google Play

Grounds is made and published by Grounds LLC. AppBrain is an independent app data site and isn't affiliated with Grounds LLC. The app name, icon, screenshots and description belong to Grounds LLC and are shown as published on Google Play.

AppBrain's verdict

Loved by users
Rating on Google Play
4.56
363 ratings
Installs
14 thousand
Last updated
September 13, 2026
Ads
No ads
Size
153.4 MB

Grounds has 14 thousand installs. Users love it: 4.6 stars from 363 ratings.

Pros & Cons

  • Strong community-driven motivation and support
  • Diverse workouts across levels (beginner to advanced)
  • On-demand workouts with equipment substitutions
  • Meal tracking with a large branded foods database
  • Google Health integration for consolidated stats
  • Social sharing of achievements and progress
  • Limited emphasis on trainer-led programs compared to some competitors
  • Some competitors offer more personalized coaching options or structured program paths
  • Potential privacy considerations due to broad permission requests (location, health data, etc.)

User feedback

Ratings and reviews on Google Play

Comments on Grounds for Android

★★★★★ Liv Summers · Oct 29, 2024
I absolutely love this app! I have been a huge fan of Heidi for years, and this app is just amazing. I love that you get to customize everything, but it has alternative help for quick workouts.
★★★★★ Briana Horton · May 15, 2024
Great experience with Grounds so far! This workout app definitely stand out from the rest with its capability of having everything in one nutrition and fitness! Loving it so far!! Definitely thinking about getting the yearly membership! 😁
★★☆☆☆ Crystal Berry · Aug 5, 2025
The period tracker hardly works. Each month, I try to log my period and most likely, it will not log for me. I've reached out to customer service, and they never know how to fix this issue. The food tracker is okay, but not as user-friendly as I'd like, so I honestly haven't used it much. I think the major issue is that they've tried to build an all-in-one app where everything is just so-so instead of focusing on one thing to perfect and then adding more as time goes on.
★★☆☆☆ Taryn Brand · Feb 10, 2025
Don't like that it doesn't sync with any other apps. Don't like health connect, it ruined all my other fitness apps
★★☆☆☆ Cat Malin · Apr 26, 2025
Workouts are pretty decent, community engagement is so-so, food logging needs work (no recipe builder). Transformation challenge felt like more of a popularity contest than an actual body change. There are glitches in the workout loading and voting. Expected more from the hype, unfortunately. Also, when you cancel your membership subscription, there's no confirmation email. Make sure you take a screenshot.

Google Play Rating history and histogram

290
10
32
17
6

Store listing

By Grounds LLC, from Google Play

“Train at home or in the gym with GROUNDS.”

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Screenshots by Grounds LLC, from the Google Play listing
Description by Grounds LLC Written by the developer, not by AppBrain. Click to read.
Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!

Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.

Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.

Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus, more!

Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on-demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.

Stay On Track with Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule you're in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more

Google Health Integration
Sync GROUNDS with Google Health to keep track of all your stats in one place.

Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card, Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.

Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.

Start your fitness journey with GROUNDS! Download NOW!

Recent changes:
Discover the new Fit For Fall Challenge with a fresh badge and selfie frame, plus clearer program names across workouts and achievements.
Questions? support@groundsapp.co
Official page on Google Play Also on the App Store

Safety and technology

Found in the app by AppBrain
Ads
No ads
Price
Free
Libraries
?
App size
153.4 MB
Content rating
Medium

Technologies used by Grounds

33 permissions
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
1.1.32
Launched
October 2023
  • Sep 13, 2026UpdateVersion 1.1.32
  • Aug 28, 2026UpdateVersion 1.1.31
  • Jul 3, 2026UpdateVersion 1.1.29
  • Mar 31, 2026UpdateVersion 1.1.27
  • Mar 13, 2026UpdateVersion 1.1.26
Show all changes Show fewer

Alternatives

Similar apps and more from Grounds LLC

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LIFT icon LIFT
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Darihana Nova Fitness icon Darihana Nova Fitness
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cult.fit Gym Workout & Fitness icon cult.fit Gym Workout & Fitness
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Also available on the App Store

Grounds: Fitness App For Women icon Grounds: Fitness App For Women
Grounds
4.6
Free
1.4K ratings

Installs

Tracked by AppBrain
Last 30 days
110
Play install range
10+ thousand
Launched
October 2023

Installs over time

Grounds has been installed 14 thousand times. Over the past 30 days, it has been installed 110 times.

Rankings

Google Play top charts

Google Play Rankings for Grounds

This app is not ranked

About the app and developer

About Grounds

Grounds is a health & fitness app developed by Grounds LLC.

Install Statistics

Grounds has been installed 14 thousand times. In the last 30 days, the app was installed 110 times.

User Ratings

Grounds is rated 4.56 out of 5 stars. The rating is based on 360 ratings.

App Information

Grounds is freely available from Google Play. The app size is 153.38 MB. The latest version available is 1.1.32. The last update was on September 13, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on Google Play since October 2023.

App Performance Report

Get a detailed PDF report for Grounds with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Developer information for Grounds LLC

Grounds LLC

tech@groundsapp.co

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Share Grounds

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Overview Alternatives History Reviews Rankings Technology
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