Grounds is made and published by Grounds LLC. AppBrain is an independent app data site and isn't affiliated with Grounds LLC. The app name, icon, screenshots and description belong to Grounds LLC and are shown as published on Google Play.
AppBrain's verdict
Loved by users- Rating on Google Play
- 4.56
- 363 ratings
- Installs
- 14 thousand
- Last updated
- September 13, 2026
- Ads
- No ads
- Size
- 153.4 MB
Grounds has 14 thousand installs. Users love it: 4.6 stars from 363 ratings.
Pros & Cons
- Strong community-driven motivation and support
- Diverse workouts across levels (beginner to advanced)
- On-demand workouts with equipment substitutions
- Meal tracking with a large branded foods database
- Google Health integration for consolidated stats
- Social sharing of achievements and progress
- Limited emphasis on trainer-led programs compared to some competitors
- Some competitors offer more personalized coaching options or structured program paths
- Potential privacy considerations due to broad permission requests (location, health data, etc.)
User feedback
Ratings and reviews on Google PlayComments on Grounds for Android
Google Play Rating history and histogram
Store listing
By Grounds LLC, from Google Play“Train at home or in the gym with GROUNDS.”
Description by Grounds LLC Written by the developer, not by AppBrain. Click to read.
Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus, more!
Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on-demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track with Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule you're in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more
Google Health Integration
Sync GROUNDS with Google Health to keep track of all your stats in one place.
Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card, Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Start your fitness journey with GROUNDS! Download NOW!
Recent changes:
Discover the new Fit For Fall Challenge with a fresh badge and selfie frame, plus clearer program names across workouts and achievements.
Questions? support@groundsapp.co
Safety and technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- ?
- App size
- 153.4 MB
- Content rating
- Medium
Technologies used by Grounds
Releases
Updates seen on Google Play- Version
- 1.1.32
- Launched
- October 2023
Alternatives
Similar apps and more from Grounds LLCAlternatives to Grounds
Also available on the App Store
Installs
Tracked by AppBrain- Last 30 days
- 110
- Play install range
- 10+ thousand
- Launched
- October 2023
Installs over time
Grounds has been installed 14 thousand times. Over the past 30 days, it has been installed 110 times.
Rankings
Google Play top chartsGoogle Play Rankings for Grounds
About the app and developer
About Grounds
Grounds is a health & fitness app developed by Grounds LLC.
Install Statistics
Grounds has been installed 14 thousand times. In the last 30 days, the app was installed 110 times.
User Ratings
Grounds is rated 4.56 out of 5 stars. The rating is based on 360 ratings.
App Information
Grounds is freely available from Google Play. The app size is 153.38 MB. The latest version available is 1.1.32. The last update was on September 13, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on Google Play since October 2023.
App Performance Report
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