Grounds is a health & fitness app developed by Grounds LLC.
Download Statistics
Grounds has been downloaded 14 thousand times. In the last 30 days, the app was downloaded 140 times.
User Ratings
Grounds is rated 4.56 out of 5 stars. The rating is based on 360 ratings.
App Information
Grounds is FREE to download. The APK download size is 152.77 MB. The latest version available is 1.1.29. The last update was on July 3, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on Google Play October 2023.
Description
Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!
Discover Your Strength, Connect, & Thrive Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including: - Strength & Conditioning - HIIT (High-Intensity Interval Training) - Bodybuilding Training - Cardio - Circuit Training - Bodyweight Training - Athletic Performance - Functional Training - Home Workouts - Low Impact Training - Recovery & Stretching - Mobility Training … plus, more!
Flexibility & Convenience Choose your preferred training style - follow a structured program or explore our on-demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track with Powerful Features GROUNDS caters to your health needs with features such as: - Exercise descriptions and video demonstrations - Substitute exercises based on equipment availability - Unlimited access to the exclusive GROUNDS Community for support and inspiration - Keep track of your PR’s and track your weights lifted in the gym - Schedule you're in-app and offline workouts in your planner - Share your achievements on social with friends and the GROUNDS Community for extra motivation - Meal tracking from over 10 million branded food items in our database - Track your steps, heart rate, TDEE and so much more
Google Health Integration Sync GROUNDS with Google Health to keep track of all your stats in one place.
Subscription Pricing & Terms GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card, Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Start your fitness journey with GROUNDS! Download NOW!
Recent changes: Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts. Questions? support@groundsapp.co
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Great experience with Grounds so far! This workout app definitely stand out from the rest with its capability of having everything in one nutrition and fitness! Loving it so far!! Definitely thinking about getting the yearly membership! 😁
★★★★★Liv Summers· Oct 29, 2024
I absolutely love this app! I have been a huge fan of Heidi for years, and this app is just amazing. I love that you get to customize everything, but it has alternative help for quick workouts.
★★★★★Rachel Johnson· Aug 16, 2024
Love this app! It helps me know exactly what to do in the gym, and it's easy to track everything too!
★★☆☆☆Cat Malin· Apr 26, 2025
Workouts are pretty decent, community engagement is so-so, food logging needs work (no recipe builder). Transformation challenge felt like more of a popularity contest than an actual body change. There are glitches in the workout loading and voting. Expected more from the hype, unfortunately. Also, when you cancel your membership subscription, there's no confirmation email. Make sure you take a screenshot.
★★☆☆☆Crystal Berry· Aug 5, 2025
The period tracker hardly works. Each month, I try to log my period and most likely, it will not log for me. I've reached out to customer service, and they never know how to fix this issue. The food tracker is okay, but not as user-friendly as I'd like, so I honestly haven't used it much. I think the major issue is that they've tried to build an all-in-one app where everything is just so-so instead of focusing on one thing to perfect and then adding more as time goes on.
★★☆☆☆Taryn Brand· Feb 10, 2025
Don't like that it doesn't sync with any other apps. Don't like health connect, it ruined all my other fitness apps
Google Play Rankings for Grounds
This app is not ranked
Technologies used by Grounds
33 permissions
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