Gym Workout & Diet Plan–30 Day
Gym Workout & Diet Plan–30 Day is made and published by J.R. DREAMS. AppBrain is an independent app data site and isn't affiliated with J.R. DREAMS. The app name, icon, screenshots and description belong to J.R. DREAMS and are shown as published on Google Play.
AppBrain's verdict
- Total installs
- 900 thousand
- Best rank
- #76
- Top Free, Iran
- Last updated
- July 11, 2026
Gym Workout & Diet Plan–30 Day has 900 thousand installs. It doesn't have enough ratings yet to judge what users think. Its best ranking is #76 in Top Free, Health & Fitness in Iran.
Installs
Tracked by AppBrain- Last 30 days
- 95 thousand
- Per day
- 3.2 thousand
- 30-day average
- Play install range
- 500+ thousand
- Launched
- December 2025
Installs over time
Gym Workout & Diet Plan–30 Day has been installed 900 thousand times. Over the past 30 days, it averaged 3.2 thousand installs per day.
Rankings
Google Play top charts- Highest rank
- #76
- Chart
- Top Free
- Health & Fitness
- Country
- Iran
Google Play Rankings for Gym Workout & Diet Plan–30 Day
Top rankings
Ranking history in Iran
Competitors
Similar apps and more from J.R. DREAMSAlternatives to Gym Workout & Diet Plan–30 Day
More from J.R. DREAMS
Releases
Updates seen on Google Play- Version
- 2.0
- Launched
- December 2025
User feedback
Ratings and reviews on Google PlayComments on Gym Workout & Diet Plan–30 Day for Android
Technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 28
- App size
- 39.6 MB
- Needs Android
- 7.0+
- Content rating
- Everyone
Technologies used by Gym Workout & Diet Plan–30 Day
About the app and developer
About Gym Workout & Diet Plan–30 Day
Gym Workout & Diet Plan–30 Day is a health & fitness app developed by J.R. DREAMS.
Install Statistics
Gym Workout & Diet Plan–30 Day has been installed 900 thousand times. In the last 30 days, the app was installed 95 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
The app has no ratings yet.
App Information
Gym Workout & Diet Plan–30 Day is freely available from Google Play. The app size is 39.56 MB. The latest version available is 2.0. The last update was on July 11, 2026.
Technical Requirements
Gym Workout & Diet Plan–30 Day requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since December 2025.
App Performance Report
Get a detailed PDF report for Gym Workout & Diet Plan–30 Day with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more
Get PDF Report — $29Developer information for J.R. DREAMS
Frequently asked questions about Gym Workout & Diet Plan–30 Day
Is Gym Workout & Diet Plan–30 Day free?
Yes. Gym Workout & Diet Plan–30 Day is free on Google Play.
Is Gym Workout & Diet Plan–30 Day still available?
Yes. Gym Workout & Diet Plan–30 Day is on Google Play, and the last update we saw was on July 11, 2026.
Does Gym Workout & Diet Plan–30 Day contain ads?
Yes. Google Play lists Gym Workout & Diet Plan–30 Day as containing ads.
What Android version does Gym Workout & Diet Plan–30 Day require?
Gym Workout & Diet Plan–30 Day runs on Android 7.0 and higher.
How large is Gym Workout & Diet Plan–30 Day?
Gym Workout & Diet Plan–30 Day is 39.56 MB.
Is Gym Workout & Diet Plan–30 Day suitable for children?
Google Play rates the content of Gym Workout & Diet Plan–30 Day as suitable for everyone.
How many times has Gym Workout & Diet Plan–30 Day been installed?
Google Play lists 500,000+ installs for Gym Workout & Diet Plan–30 Day.
Who made Gym Workout & Diet Plan–30 Day?
Gym Workout & Diet Plan–30 Day was developed by J.R. DREAMS. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Gym Workout & Diet Plan–30 Day?
People looking at Gym Workout & Diet Plan–30 Day also look at these health & fitness apps: Liftwise - Gym Workout Plans, Gym Faction: Fitness Diet App, Fit Workout Pro - AI Trainer, Gym Fitness & Workout PRO, Gym Workout & Personal Trainer.
Store listing
By J.R. DREAMS, from Google Play“30-day workout & diet plan for men & women. Build muscle & lose fat easily.”
Description by J.R. DREAMS Written by the developer, not by AppBrain. Click to read.
🔥 Main Features:
🏋️ Full Body Workouts Train every muscle group – Chest, Abs, Legs, Arms, Butt, Thigh, and 6-Pack routines designed by fitness experts.
💪 3 Workout Levels
• Beginner: Simple, easy-to-follow moves
• Intermediate: Boost your stamina and strength
• Pro Advance: Challenge your limits with advanced exercises
⏱️ Auto Workout Mode (30 Minutes) Start your selected 30-min routine with voice guidance, sound effects, and an inbuilt timer for start, stop, and rest intervals.
🎥 Video & Animation Guides Every exercise includes HD videos and step-by-step animations to ensure perfect form and reduce injury risk.
🤖 AI Personalized Plans Our AI fitness expert recommends exercises based on your weight, height, and goal—whether you want to lose belly fat, build abs, or tone legs.
🥗 Smart Diet & Meal Plans Get detailed food guides, calorie limits, and diet plans for all body goals. Includes recipes, eating steps, and nutrition benefits for balanced results.
📅 30-Day Challenge Choose your goal and follow our structured 30-day plan to see visible results in your fitness, stamina, and energy.
❤️ For Men & Women All workouts are scientifically designed to be effective for both men and women—no equipment needed!
⚙️ Extra Features:
• Track daily progress
• Custom reminder notifications
• Tips for healthy living and faster results
Start your fitness journey today with Gym Workout & Diet Plan and become the best version of yourself—fit, strong, and confident!
Recent changes:
- Added daily diet plan