Harmony Diet is a health & fitness app developed by Tall 5.
Download Statistics
Harmony Diet has been downloaded 11 thousand times. In the last 30 days, the app was downloaded 1.8 thousand times.
User Ratings
Harmony Diet is rated 4.04 out of 5 stars. The rating is based on 520 ratings.
App Information
Harmony Diet is FREE to download. The APK download size is 105.24 MB. The latest version available is 1.10.11. The last update was on June 19, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2026.
Description
Start your menopause wellness journey with the Harmony Diet quiz and receive a plan tailored just for you. Harmony Diet combines a personalized menopause nutrition plan with gentle exercises, guided breathing sessions, informative articles, and supportive tools to help you manage symptoms, maintain a healthy weight, support hormonal balance, and boost your energy. The entire app is built around your needs, making your personalized plan simple to follow and easy to fit into your daily routine. Discover the power of a personalized Harmony Diet plan Transform your body and ease menopause symptoms with a nutrition and wellness plan tailored just for you. Personalized Menopause Meal Plan Get a nutrition plan designed specifically for women navigating menopause and perimenopause, tailored to your likes, dislikes, and wellness goals. Symptom-Focused Nutrition Get targeted food recommendations to help manage hot flashes, mood swings, bloating, brain fog, and other common menopause symptoms. Custom Workout Plan Get a gentle, low-impact exercise plan designed to maintain muscle tone, support joint and bone health, improve flexibility, and boost your overall well-being. Progress Tracking Easily monitor steps, water intake, weight, sleep, and symptoms with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small daily changes leading to lasting results. Exclusive Content Explore regularly updated articles and videos about menopause nutrition, wellness, and self-care to keep you informed and motivated. Audio and Video Library Enjoy exercise routines, yoga sessions, meditation, and hours of flexible content to fit your schedule and lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Harmony Diet app offers auto-renewing subscription options: 7-Day Plan: $6.93 trial / $21.65 recurring 4-Week Plan: $15.99 trial / $49.99 recurring 8-Week Plan: $27.99 trial / $87.45 recurring Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your App Store account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your App Store account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your App Store account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your App Store account settings at least 24 hours before the current period ends. You can go to your App Store account settings to manage your subscription and turn off auto-renew. Your App Store account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. The App does not provide medical advice, diagnosis, or treatment, and is solely for informational purposes only. If you have any questions, write to us at hello@harmony.diet Privacy Policy: https://harmony.diet/privacy Terms of Use: https://harmony.diet/terms
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I compared a few menopause apps before picking this one. Harmony diet showed exactly what I would pay after the trial ended right on the signup screen. Appreciate the honesty
★★★★★Anushka Kushwaha ji· Jun 23, 2026
Just started using harmony diet and the articles about hormone changes are really helpful. The videos are short enough that I can watch them while drinking my morning coffee without getting overwhelmed
★★★★★Sophia Taylor· Jun 30, 2026
I used a different app for months but the harmony diet meal plan feels like it was actually built for my body. The initial quiz asked detailed questions about my menopause symptoms and age. The meals they suggest match what I actually like to eat which makes it so much easier to stick to!
★☆☆☆☆Rachel Kidman· Jul 14, 2026
This app is difficult to customize and impossible to cancel. Buyer beware!
Google Play Rankings for Harmony Diet
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Technologies used by Harmony Diet
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