HM Relax

1.1.2

NHS Lothian

0.00

0 reviews

5,000+
Downloads

Free

Programme for people following heart attack, stroke, cancer and heart failure

iOS version

About HM Relax

HM Relax is a health & fitness app developed by NHS Lothian.

Download Statistics

HM Relax has been downloaded 5.3 thousand times. In the last 30 days, the app was downloaded 37 times.

User Ratings

The app has no ratings yet.

App Information

HM Relax is FREE to download. The APK download size is 47.68 MB. The latest version available is 1.1.2. The last update was on August 26, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play September 2020.

Description

The Heart Manual Department

The Heart Manual Department is a well-established NHS service that provides comprehensive self-management programmes for people following heart attack, stroke, cancer and heart failure.

Based in NHS Lothian, these programmes are used across the United Kingdom and worldwide. Our programmes have been well evidenced, and published in notable journals including the Lancet, the British Medical Journals, International Journal of Cardiology and European Journal of Cardiovascular Nursing.

The Heart Manual Relaxation App

This Relaxation App is a key part of our self-management programmes, as research has shown relaxation to have many benefits for your physical and mental health. With ten different guided relaxation techniques, using this app as part of the Heart Manual programme will support you to learn to relax and let go of tension in your body and mind.

You will receive a login as part of a self-management programme, or as part of support from a healthcare professional.

Please note that this app in intended for patient use only.

Recent changes:
Updates to content

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More data about HM Relax

Price	Free to download
Total downloads	5.3 thousand
Recent downloads	37
Rating	No ratings
Ranking	Not ranked
Version	1.1.2
APK size	47.7 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the HM Relax app

HM Relax compared with similar apps

Common keywords of similar apps

Manual Programmes Part Programme Management People Attack Stroke Cancer Failure Department Nhs Journals Journal Support Heart Relaxation App Relax

Keywords missing from this app

Stress Meditation Breathing Sleep Health Anxiety Calm Pressure Blood Heartfulness Daily Mood Exercises Day Guided Mental Improve Mindfulness Techniques Therapy Focus Reduce Mind Sounds Free Time Https Relief Hrv Care Life Simple Rate Personal Experience Emotional Features Heartly Practice Track Feel Sessions Journey Recent Tracker Breath

Downloads over time

HM Relax has been downloaded 5.3 thousand times. Over the past 30 days, it has been downloaded 37 times.

Changelog of HM Relax

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Developer information for NHS Lothian

NHS Lothian

info@aerialdigital.co.uk

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Google Play Rankings for HM Relax

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Technologies used by HM Relax

HM Relax is requesting 10 permissions and we don't have library information (yet).
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