HM Relax

1.1

NHS Lothian

0.00

0 reviews

Free

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About HM Relax

HM Relax is a medical app developed by NHS Lothian.

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App Information

HM Relax is FREE to download. The download size is 62.41 MB. The latest version available is 1.1. The last update was on August 3, 2023.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2020.

Description

The Heart Manual Department

The Heart Manual Department is a well-established NHS service that provides comprehensive self-management programmes for people following heart attack, stroke, cancer and heart failure.

Based in NHS Lothian, these programmes are used across the United Kingdom and worldwide. Our programmes have been well evidenced, and published in notable journals including the Lancet, the British Medical Journals, International Journal of Cardiology and European Journal of Cardiovascular Nursing.

The Heart Manual Relaxation App

This Relaxation App is a key part of our self-management programmes, as research has shown relaxation to have many benefits for your physical and mental health. With ten different guided relaxation techniques, using this app as part of the Heart Manual programme will support you to learn to relax and let go of tension in your body and mind.

You will receive a login as part of a self-management programme, or as part of support from a healthcare professional.

Please note that this app in intended for patient use only.

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More data about HM Relax

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.1
App download size	62.4 MB
Suitable for	Everyone

Also available on Google Play

HM Relax

NHS Lothian

0.0

Free

5,000+

Alternative downloads for the HM Relax app

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Developer information for NHS Lothian

NHS Lothian

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HM Relax

About HM Relax

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Also available on Google Play

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