Home workouts for men: Lose belly fat & get six pack abs in 28 days
4.87·105,036 reviews·10,000,000+ downloads
About Home Workout App: No Equipment
Home Workout App: No Equipment is a health & fitness app developed by Sharpster.
Download Statistics
Home Workout App: No Equipment has been downloaded 14 million times. In the last 30 days, the app was downloaded 51 thousand times. It is ranked #133 in health & fitness.
User Ratings
Home Workout App: No Equipment is rated 4.87 out of 5 stars. The rating is based on 110 thousand ratings.
App Information
Home Workout App: No Equipment is FREE to download. The APK download size is 26.48 MB. The latest version available is 15.6. The last update was on July 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2019.
Description
Get Fit at Home – No Equipment Needed!
Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.
🏋️ Home Workouts for Men – Anytime, Anywhere Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.
🔥 Six Pack Abs & Core Workouts Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.
💪 Train by Muscle Group
Arms: Push-ups, diamond push-ups, tricep dips, and more Chest: Cobra stretch, floor triceps, reverse crunches Legs: Squats, lunges, wall sit, calf raises, glute bridge Abs: Bicycle crunches, plank, cross-arm crunches Glutes & Butt: Plié squats, leg lifts, donkey kicks 🎯 3 Levels of Difficulty Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.
🎥 Video Demonstrations + Voice Guidance Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.
📆 Track Progress in the Workout Calendar Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.
🎵 Motivational Workout Music Included Boost your energy with background music designed to keep you moving and motivated.
Why You’ll Love This App ✅ No Equipment Required ✅ Full Body Home Workouts ✅ Abs & Weight Loss Challenge ✅ Build Muscle & Burn Fat ✅ Easy-to-Use Interface ✅ Quick Workouts (5-30 min) ✅ Designed Specifically for Men
Start transforming your body today! Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.
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Comments on Home Workout App: No Equipment for Android
★★★★★Harry Chapman· Jul 13, 2026
This app definitely does push you do your limits even if this is your first time using the app, and it does try and get you to tell you your goal and show you that you are capable of doing it, I'm only on my first workout after done writing you this review, even though I read this review after my first workout using the app I am still exhausted
★★★★★Bodiba Mathole· May 21, 2026
It's quite terrifying and hard to do on your first time, but it helps with the muscular strength of your body
★★★★★Easton Blake· Jun 18, 2026
It is perfect for any experience of working out, AND YOU DON'T EVEN NEED WEIGHTS. I am already jacked, like I have a six-pack my biceps, chest, abs, and legs are already enormous. You should definitely try it!
★☆☆☆☆Marcus McCullum· Jun 1, 2026
App will not let me set a goal weight, and it keeps changing my current weight
Google Play Rankings for Home Workout App: No Equipment
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