Home Workout – Trainer

Home Workout – Trainer is a complete app for working out at home: structured workout plans, guided exercises and progress tracking — no gym and no equipment.

🏠 TRAIN AT HOME
- Full workouts with no equipment
- Guided exercises with instructions
- Adjustable plans for every level
- Timer and rest intervals between sets

📋 WORKOUT PLANS
- Programs for beginner, intermediate and advanced levels
- Targeted workouts (full body, upper body, legs, core)
- 30-day challenges and weekly plans
- Adjustable duration and intensity

🏆 PROGRESS TRACKING
- History of every finished workout
- Streak of days in a row
- Statistics by week and month
- Personal records and achievements

💪 EXERCISES
- Detailed instructions for every exercise
- Variations for different levels
- Warm-up and cool-down included

🔔 REMINDERS
- Daily workout reminders
- Choose the time and the days

🌙 DARK MODE
- Light and dark mode

🔒 PRIVACY
- All data stays on your device
- No account, no cloud sync

Dexylabs — We build apps that work.

✨ NEW "MORNING" LOOK (1.1)
- Guided workout: a timer for every exercise, then the rest and the next exercise start by themselves
- 12 thirty-day programs: beginner, intermediate, advanced, for women and for men
- Rest days in the plan, after which the program moves on
- A calendar of your real workout days, the last 7 days, minutes and calories
- A reminder at the time and on the days you choose
- Make any exercise longer or shorter
- 20 languages, picked from a list
- Backup: your workouts come back on a new phone
- The old look stays until you try the new one

⭐ PRO
- No ads
- 3 more themes: Night, Mint, Lavender
- Home screen widgets
- Monthly or lifetime, or Pro for 24 hours after one ad

Recent changes:
New in 1.1:
• The new "Morning" look: a guided workout with a timer and rests
• Fixed: the program no longer stops on a rest day
• A calendar of your real workout days
• A reminder at the time and on the days you choose
• Make any exercise longer or shorter
• 20 languages, picked from a list; backup to a new phone
• Themes, widgets and no ads with Pro
• The old look stays until you try the new one