Home Workout - No Equipment is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Home Workout - No Equipment has been downloaded 300 million times. In the last 30 days, the app was downloaded 1.3 million times. It is ranked #3 in health & fitness.
User Ratings
Home Workout - No Equipment is rated 4.86 out of 5 stars. The rating is based on 3.9 million ratings.
App Information
Home Workout - No Equipment is FREE to download. The APK download size is 49.17 MB. The latest version available is 1.7.9. The last update was on August 31, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since November 2017.
Description
Build muscle, lose weight, gain strength, and increase height with Home Workouts through effective workout routines. Just 7 minutes a day with your online coach, and you can achieve your fitness goals at home with no equipment. Effective bodyweight exercises work all your main muscle groups, no gym needed.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. Our certified personal trainers will create personalized exercise routines and daily workout plans for you. With workouts like HIIT, calisthenics, Pilates, six-pack workouts, and increase height exercises designed for home, you can build muscle, get six-pack abs, tone your body, burn fat, and grow taller naturally without going to the gym.
Start every workout with a proper warm-up to exercise safely, then finish with stretching to support recovery. The app also includes dedicated stretching routines to help improve posture and support a healthy spine throughout your height growth journey. With animations and video guidance for each exercise, you can maintain perfect form, avoid injuries, and make real progress in every exercise.
Stick with our home workouts, and you will notice a change in your body in just 4 weeks. πͺ πͺ πͺ
β Features β √ Customized workouts: Tailored to your goals and fitness level so you get results fast √ Height increase workout: Get science-backed routines focusing on height increase for kids, teens and adults √ Fitness & workout tracker: Auto log every exercise to see your progress clearly √ Weight loss tracker: Watch real change happen and build your confidence √ Smart workout reminders: Cultivate good habits and never miss a session √ Video and animation guides: Get easy-to-follow instructions so even beginners can get started quickly √ Warm-up and stretching routines: Built on a science-first approach for safer, more effective workouts √ Shareable fitness progress: Celebrate your progress on social media and work out with friends
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Increase Height App Explore practical answers to how to get taller with guided daily stretches, posture correction exercises, and strengthening routines. The app includes kids height increase exercises as well as dedicated programs for teens and adults, making it easy to get taller at home.
Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Stretching & Posture Correction Use targeted stretching to complement every height increase workout, keeping your body flexible and your spine in good alignment. Regular practice helps prepare your body for healthy growth while improving everyday movement.
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Comments on Home Workout - No Equipment for Android
β β β β β Bandile NzamaΒ· Sep 26, 2026
This app is very helpful in terms gaining body muscles or losing weight
β β β β βMaxwell FuselierΒ· Sep 20, 2026
I just started but if ima be honest for a teen this app should not be your primary workout, but it should be what you use as the workout for the muscles you aren't already targeting with your other workouts
β β β β β Malek MohamedΒ· Sep 20, 2026
Very good app and make me have muscles I am very grateful for everyone to .make this app popular but pls make us choose to make the AI voice assistant a man or a woman β€οΈ
β ββββJaven BazartΒ· Sep 15, 2026
Should definitely let people know about this app, or they'll end up fatigue
β β βββJacob HusseinΒ· Sep 20, 2026
The app is really damn great, supportive and makes me be consistent with exercises all days
β ββββAhmed Al-makkiΒ· Sep 6, 2026
The name gym workout, the app home workout
Google Play Rankings for Home Workout - No Equipment
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