AI personal trainer for fast bodybuilding at home - no equipment needed.
Home Workout - No Equipment by Leap Fitness Group delivers comprehensive, equipment-free routines for building muscle, losing fat, and boosting strength at home. With video-guided bodyweight workouts for abs, chest, legs, arms, and full-body programs, it has earned a high rating (4.86) from 3,830,165 ratings and strong regional rankings (No. 2 in IR, No. 4 in ID and IN). Total downloads are 100,000,000+ with 1.5M in the last 30 days.
Pros & Cons
No equipment needed for versatile home workouts
Video and animation guides ensure proper form
Personalized routines and daily workout plans
Auto log and reminders boost consistency
Limited explicit daily or body-part split plans in core listing
Branding heavy marketing copy may overwhelm some beginners; limited gender-targeted options in listing
About Home Workout - No Equipment
Home Workout - No Equipment is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Home Workout - No Equipment has been downloaded 300 million times. In the last 30 days, the app was downloaded 1.5 million times. It is ranked #3 in health & fitness.
User Ratings
Home Workout - No Equipment is rated 4.86 out of 5 stars. The rating is based on 3.8 million ratings.
App Information
Home Workout - No Equipment is FREE to download. The APK download size is 47.66 MB. The latest version available is 1.7.6. The last update was on June 15, 2026.
Technical Requirements
Home Workout - No Equipment requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play November 2017.
Description
Build muscle, lose weight, gain strength, and get fit with Home Workouts through effective workout routines. Just 7 minutes a day with your online coach, and you can achieve your fitness goals at home with no equipment. Effective bodyweight exercises work all your main muscle groups, no gym needed.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. Our certified personal trainers will create personalized exercise routines and daily workout plans for you. With workouts like HIIT, calisthenics, Pilates, and six-pack workouts designed for home, you can build muscle, get six-pack abs, tone your body, burn fat, and feel more energized without going to the gym.
The warm-up and stretching routines boost flexibility and speed up recovery, helping you exercise safely and comfortably. With animations and video guidance for each exercise, you can maintain perfect form, avoid injuries, and make real progress in every exercise.
Stick with our home workouts, and you will notice a change in your body in just 4 weeks. ๐ช ๐ช ๐ช
โญ Features โญ √ Customized workouts: Tailored to your goals and fitness level so you get results fast √ Fitness & workout tracker: Auto log every exercise to see your progress clearly √ Weight loss tracker: Watch real change happen and build your confidence √ Smart workout reminders: Cultivate good habits and never miss a session √ Video and animation guides: Get easy-to-follow instructions so even beginners can get started quickly √ Warm-up and stretching routines: Built on a science-first approach for safer, more effective workouts √ Shareable fitness progress: Celebrate your progress on social media and work out with friends
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Home Workout - No Equipment is requesting 26 permissions and is using 26 libraries.
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Trust & Safety: Trust and safety: The app requires a range of permissions including ad identifiers, network access, storage, notifications, health data read/write, and billing. It also declares DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION. Review the privacy policy to understand health data handling and ad usage.
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