How We Feel is a health & fitness app developed by The How We Feel Project, Inc..
Download Statistics
How We Feel has been downloaded 790 thousand times. In the last 30 days, the app was downloaded 21 thousand times. It is ranked #175 in health & fitness.
User Ratings
How We Feel is rated 4.27 out of 5 stars. The rating is based on 4.1 thousand ratings.
App Information
How We Feel is FREE to download. The APK download size is 121.76 MB. The latest version available is 0.0.415. The last update was on July 17, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play June 2023.
Description
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the
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A very great app! I liked it, it has vids that dive into emotions-related topics, it has tools, its creative, and lets you track your mood depending on the situation. Cool.
★★★★★Alexis Shields· May 25, 2026
When you need a new coping skill or need to stay in touch with yourself, How We Feel is ad free, no subscriptions needed, and give you videos, information on feelings and keep up with your mood as well as exercises to help you feel better again. I feel like this is can be really useful for those who can't afford therapy (especially CBT)
★☆☆☆☆Eliza Beth· Jul 10, 2026
OMG, what happened to the ability to save voice notes, every single one ive made is missing as if it were never recorded even the recent ones made yesterday. This is terrible, and I hope it's a bug and my voice notes return. What is going on FIX THIS?!
★★☆☆☆E M (So)· Jun 26, 2026
The descriptions help if you have a difficult time trying to find the right words to describe what you're feeling. That's interesting for a week. Then I kind of forgot about it and the notifications don't help. I stopped paying attention to notifications. Because everyone and everything sends notifications now. That's now just another intrusive annoyance that's lost all utility. The story of everything on these devices.
★☆☆☆☆Alan Corona· Jul 14, 2026
Useful tool for documenting emotions/events with some coping suggestions built-in, but please be aware that this has AI features. They are completely optional, but the framework is there and that leaves me feeling uneasy because the app is free, so they must be selling us somehow. I have zero respect for AI, and personally believe it has absolutely no place in mental health.
★☆☆☆☆Joel C· Aug 16, 2026
How we feel is this app deserves 1 star, unfortunately. Mainly unsure what the point of it is as it doesn't offer anything helpful. At best, it's a journal, but it seems to offer no insight or help even if picking negative feelings. Feels like a big nothing burger to me. I would honestly use Deep Seek over this.
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