How We Feel is a health & fitness app developed by The How We Feel Project, Inc..
How many times has How We Feel been downloaded?
How We Feel has been downloaded 750 thousand times. In the last 30 days, the app was downloaded 18 thousand times.
What is the rating of How We Feel?
How We Feel is rated 4.40 out of 5 stars, based on 4 thousand ratings.
Is How We Feel free?
How We Feel is free to download. The APK download size is 122.31 MB. The latest version available is 0.0.400. The last update was on May 29, 2026.
What are the requirements for How We Feel?
The app has a content rating of Everyone. The app has been available on Google Play June 2023.
Description
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University’s Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy policy puts you in control of how your data is stored and shared. Data is stored on your device unless you choose to send your data to an alternative storage solution. Data is only accessible by you unless you choose to share it with others. Data is not used for research unless you opt-in to contribute an anonymized version of your data for research studies designed to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships. Filled with step-by-step video strategies you can do in as little as one minute on themes like “Change Your Thinking” to help you address negative thought patterns with cognitive strategies; “Move Your Body” to express and release emotions through movement strategies; “Be Mindful” to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; “Reach Out” to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
Recent changes: What’s new
- Usability changes: View your friend code on your profile, and sign in from the Settings tab - You can now share the Emotions 101 certification
Get a detailed PDF report for How We Feel with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
I am excited to have found this app. It is helping me to remember to check in with my feelings and understand myself better. I am drawn to using it, it doesn't feel like a chore.
★★★★★Asahi Bronagh· May 3, 2026
A very great app! I liked it, it has vids that dive into emotions-related topics, it has tools, its creative, and lets you track your mood depending on the situation. Cool.
★☆☆☆☆Hufax Eiernase· Mar 4, 2026
I've been using the app for 463 days now and checked in on every single one. After messaging the support multiple times, I've got the impression that they're not in it for actual long term users, for example making questionable design changes that impact accessibility negatively. Also, why do I HAVE to use Google Play Services? I'd love for this to go open source instead. Edit: After disabling social features in hopes of being freed from Play dependency, all my data got deleted. Oh well. Bye!
★★☆☆☆Mac T· May 28, 2026
Love this app and the idea of it so much. Been using it for years on iOS but now switched over to Android and the health connect feature just flat out does not work. Does not sync anything like my sleep steps or hydration even though I have all toggles turned on. Quite disappointed. I noticed there is an import button on Apple Health, but there is no such thing on Android
★★☆☆☆Tijana Bojic· May 30, 2026
Why do none of the breathing exercises have sound anymore? I used to put them on close my eyes and follow by listening, I can't do that any more instead I have to look at my screen, I don't want that
Subscribe to see full ranking history in this country
AppBrain offers valuable information about your app and those of your competitors. Join AppBrain for free and claim this app to view more ranking data, view history etc.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
