Indoor Cycling Workout was a health & fitness app developed by PierroX. It was removed from Google Play Feb 20, 2024 and is no longer available for download.
Download Statistics
Indoor Cycling Workout had been downloaded 39 thousand times before it became unavailable.
User Ratings
Indoor Cycling Workout was rated 4.16 out of 5 stars, based on 210 ratings.
App Information
Indoor Cycling Workout was free to download. The APK download size was 1.70 MB. The last available version was 2.4.2. The last update was on February 10, 2020.
Technical Requirements
Indoor Cycling Workout required Android 4.1+ or higher. The app had a content rating of Everyone. The app had been available on Google Play February 2016.
Description
ICW aims to be the most reliable, efficient and easy to use indoor cycling workouts app.
ICW lets you design your workouts using a powerful and intuitive editor. It then connects to an ANT+ FE-C trainer and automatically adjusts the resistance level according to the planned workout. Power, cadence, speed and heart rate data are collected as you ride and displayed on a comprehensive interface. Once the ride is complete, training data can be analyzed inside the app, uploaded to Strava or TrainingPeaks, or exported as FIT files.
Key features: • Powerful workout editor: mix interval types in a single workout at will (grade, power, %FTP), pinch to zoom in/out, move intervals using drag&drop, easy interval copy, etc. • Comprehensive user interface, with extended ride control. • No internet connection needed. Workouts, activities and private profile data are saved locally and not shared with anyone, unless you decide to do so (Strava, FIT file export). • Works on both phones and tablets (a large screen is recommended as ICW will be able to display more data). • Support for multiple user/bike/trainer profiles • Free ride mode • Works with ANT+ FE-C enabled trainers and heart rate monitors. • Lean, efficient and smooth app in a small APK
Indoor Cycling Workout is a free app, without ad. Achieve even more with the Pro version: • Access to Professional workouts designed by Martin Burrows, British Cycling level 3 and Training Peaks Level 2 Certified Coach. Full workout descriptions here: http://icw.pierrox.net/wordpress/icw-pro-workout-descriptions/ • No workout duration limit, ride as long as you can (45min max in the free version) • Unlimited number of workout plans for an increased flexibility (5 max in the free version)
Training Plans are also available separately to provide structure and order to your workouts and help you to achieve your goals. Many more varied and tailored workouts are included with the training plans to ensure progression and guarantee you become an efficient, stronger, more powerful rider. Pro workouts and additional training plans designed in partnership with Martin Burrows - http://www.komcoaching.co.uk/
If you like this app, please consider switching to the Pro version and support the development of ICW!
Please note: in order to benefit from this app, you need an ANT+ enabled Android phone or tablet, as well as an ANT+ FE-C compatible trainer (not bluetooth). This includes most Tacx smart trainers, Bkool Pro and similar. Other ANT+ FE-C trainers should work as well. In case of issue, please report it by e-mail so that it can be fixed. ANT+ on Android is built into most Samsung and Sony devices. For devices without integrated ANT+, the feature can be added with an USB dongle and an OTG cable (ICW has been tested with Garmin and Suunto USB sticks). Warning: some trainers can operate in either ANT+ or Bluetooth mode, please make sure that ANT+ is selected, Bluetooth will not work. Cadence sensors and heart rate monitors need to be ANT+ too.
In case of issue, question or feature suggestion, no hesitation, send me an e-mail to pierrox@pierrox.net. Thanks, and now go for a ride and get stronger!
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★★★★★
Really excellent. (Note: it’s ANT+ only – no Bluetooth). I’ve been using ICW for over 2 years – it’s been perfect. I’ve used it on two different Tacx trainers with Yahoo HRM and cadence sensors. I’ve used the app on a Samsung Galaxy S5 (which is ANT+ enabled) and separately used it on a Samsung tablet (no Ant+) with a Tacx dongle. The app has always worked perfectly – I’ve never had a problem with it. I’ve prepared my own custom workouts – easy to do. Note that if you add or change a trainer, HRM or cadence sensor you need to select the new one under Profiles (the app takes you through this on first set-up). Overall it’s an excellent app which is easy to use.
★★★★★
Perfect for use with Samsung tablet phone and my Tacx Neo. I create the workouts on my phone then either use then or download the workout to Google drive then upload to tablet and control the Neo. Brilliant.
★★☆☆☆
Paid for app. Does not register that I've paid, I still have to press the upgrade button which then decides I have paid for it. Created a custom workout, when it starts there is no target power, I press a button, and it crashes Galaxy s5 with cycleops hammer.
★★☆☆☆
The app promises to be seen that it is very good but! -- You have to have a Smart Trainers to use. Those who have normal Trainers + power meter does not work -- hay que tener un Smart Trainers para poder usar. Those who have normal Trainers + power meter does not work. ------------------------------ UPDATE 23-03-2018 he has no right to insult me either (last line) Tampico tiene derecho an insular (ultimo linea) 2 stars = a I DO NOT LIKE according to the goo play classification, I am NOT killing the placation at Time if I am downing it to a star I did not like the last line comment (it does not have the right to insult me either)
★★☆☆☆
Never connected via ant+ with my smart trainer. I use a taxc satori smart.also I got all the side apps it needs.
Technologies used by Indoor Cycling Workout
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