Easy to use interval timer for Android and Wear OS
3.58·64 reviews·10,000+ downloads
About Interval Timer | HIIT Training
Interval Timer | HIIT Training is a health & fitness app developed by LSSoftwares.
Download Statistics
Interval Timer | HIIT Training has been downloaded 44 thousand times. In the last 30 days, the app was downloaded 1.2 thousand times.
User Ratings
Interval Timer | HIIT Training is rated 3.58 out of 5 stars. The rating is based on 64 ratings.
App Information
Interval Timer | HIIT Training is FREE to download. The APK download size is 6.66 MB. The latest version available is 334. The last update was on August 3, 2026.
Technical Requirements
Interval Timer | HIIT Training requires Android 5.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2023.
Description
Easy to use interval timer for Android and Wear OS. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance.
Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Wear OS watch
Keep training with the screen off: a colored notification (and Wear ongoing activity) shows the current phase, counts down, and gives you quick pause, stop and skip controls, plus a heads-up alert on each phase change.
Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more.
Recent changes: New: - A Settings tab: sound, countdown, screen and appearance in one place, plus a bottom navigation bar. - Choose how many seconds are counted out at the end of a phase, and with which sound. - The finish alert now repeats until you stop the timer. Pick its sound, vibration and colour.
Fixed: - Tapping the workout notification opens the workout. - Wake screen on transition now works on phones. - A crash on launch on some devices.
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Comments on Interval Timer | HIIT Training for Android
★★★★☆Christian Bazin· May 26, 2023
Seems like one of the best option for a CPR timer for Wear OS 3 at the moment. Simple and seems to do what it says. No extra useless fluff, I like that. I would like to see an infinite repeat (sections) option, the ability to rename the 2 timers and to have it display the current time on the watch app while running. I like the audible and haptic alarms and the 2 timers having different colors. Can't comment yet on battery consumption, will update when I have more info on that.
★★★★☆Reinis Bērziņš· Jan 26, 2024
Supports only timed intervals (e.g. 1 minute), not distance intervals (e.g. 800 meters).
★★★★☆Joan Avila· Nov 27, 2023
My only complaint is that on the Galaxy Watch 6 classic, the app does not honor the watch's sound settings and makes the beeping noise when set to vibrate only. It would be nice to be able to navigate back and forth using the spinning bezel. Hope the app stays simple like it is and does not become bloated like other timer apps.
★★☆☆☆Dan Lillrank· Jul 21, 2024
Does what it says it does. But the dealbreaker is that you can't turn the interval alarm off, and it seems to ignore the OS alarm volume nor sound volume. I intend to use it at public gyms, so it always beeping, is a dealbreaker
★☆☆☆☆Karl Polukoshko· Jan 2, 2024
Timer does not work very good I have to keep clicking on my screen to open the app on my watch, or it doesn't keep running!! Horrible app
★★☆☆☆BO OUTLAW· Mar 17, 2024
Doesn't always keep visible on my watch. It's also a little gitchy
Google Play Rankings for Interval Timer | HIIT Training
This app is not ranked
Technologies used by Interval Timer | HIIT Training
Interval Timer | HIIT Training is requesting 18 permissions and is using 22 libraries.
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