Interval Timer: HIIT & Tabata is a health & fitness app developed by FightTech VN.
Download Statistics
Interval Timer: HIIT & Tabata has been downloaded 4 times. In the last 30 days, the app was downloaded 4 times.
User Ratings
The app has no ratings yet.
App Information
Interval Timer: HIIT & Tabata is FREE to download. The APK download size is 2.05 MB. The latest version available is 1.4.0. The last update was on September 20, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since September 2026.
Description
Interval Timer is a HIIT, Tabata and boxing round timer that KEEPS RUNNING when the screen goes off: a foreground service with a wakelock and drift-free elapsed-time math means your workout never silently dies in your pocket. No ads before your workout, no account, no signal needed — and Pro is a one-time purchase, not a subscription for "one timer".
FREE
✓ Quick timer — set work / rest / rounds with steppers, see the total, hit start ✓ Custom sequences — named intervals with their own duration and color; add, edit, duplicate, reorder; save up to 5 workouts free ✓ Ready-made presets: Tabata (20/10 × 8), EMOM 10, AMRAP 20, Boxing (3 min / 1 min × 12) ✓ Fullscreen timer — huge auto-sizing digits, background color switches with the phase (work = red, rest = green, or your own colors), circular progress ring, round counter, next-interval preview ✓ Voice coach — text-to-speech announces each exercise by name; 3-2-1 countdown beeps and interval-change tones ✓ Music ducking — beeps briefly lower your music instead of pausing it; Spotify keeps playing ✓ Survives screen-off and Doze — foreground service + wakelock; time computed from elapsed-time deltas, so it can't drift even if the system delays a tick ✓ Notification controls — pause / resume / stop right from the status bar ✓ Get-ready countdown before the first interval, so you're in position when the clock starts ✓ Whole-workout progress bar, step counter and an end-of-session summary ✓ Configurable cues — 3, 5 or 10 countdown beeps, and an optional prompt every 15/30/60 s inside a long round ✓ Auto-pause when a call comes in, so you don't get beeped at mid-conversation ✓ Vibration on interval change, keep-screen-on, battery-optimization exemption helper for aggressive OEMs
WHY ATHLETES CHOOSE THIS TIMER
• The timer keeps running with the screen off, backed by a real foreground service. • No ad standing between you and your workout — there are no ads at all. • Your music keeps playing — audio focus is borrowed for a beat, never stolen. • Pay once for Pro — a single lifetime purchase, never a subscription.
PRO — ONE-TIME PURCHASE
★ Unlimited saved workouts ★ Per-interval sounds — 4 beep patterns or a custom spoken phrase for each interval ★ Export / import workouts as JSON files — share routines or move phones ★ 2×1 home-screen widget with quick-start buttons ★ Workout history — every finished session logged, with total time and a day streak ★ Reaction training — random cues inside your work intervals, like an unpredictable sparring round ★ Halfway voice cue and rounds-remaining announcements
Recent changes: • A landscape “wall clock” layout for the gym. • A separate cue volume you can preview. • Fixed: the notification permission was asked repeatedly, and workout edits were lost. • Oversized import files are now rejected.
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