Iron Plates: Workout Tracker

Log your lifts in seconds, know exactly what to load, and level up as you get stronger. Pay once. No subscription, ever.

LOG FAST
• Your last session's weights and reps are filled in when you add an exercise
• Tick a set and the rest timer starts itself, with Complete Set and Skip right in the notification
• Mark warm-up, drop and failure sets, and long-press to insert a set anywhere
• Move every working set up or down one plate jump in a single tap

KNOW WHAT TO LOAD
• A plate calculator that uses the bars and plates your gym actually has
• Set how you like the bar loaded, and it shows the plates for each side

TRACK EVERY PR
• Records for weight, volume and estimated 1RM on every exercise
• Estimated 1RM trends for every lift, and a 12-week volume chart
• Your full history, with every PR grouped by lift

STAY CONSISTENT
• A weekly target and streak: rest days never break it
• XP, levels and ranks from Novice to Legend
• Plate Clubs, Bodyweight Clubs, and Total Clubs from 500 to 1,500 lb

MADE FOR LIFTERS
• 140+ exercises, plus your own custom exercises
• Built-in templates including a 5x5 program and push/pull/legs
• Timed sets for planks and holds
• Body measurements, kg or lb, and light or dark mode

YOUR DATA STAYS YOURS
• No account and no ads
• Back up and restore your whole history as a file

FREE OR PRO
Free: unlimited workouts, 2 custom templates plus the built-in ones, the plate calculator on the Workout tab, PRs, charts, streaks and achievements.

Iron Plates Pro is a one-time purchase with no subscription: unlimited templates, the plate calculator inside every workout, goals (daily, weekly, exercise and body measurement) with weekly reminders, scheduled workouts, and accent colors.