ithlete -Train.Recover.Perform was a health & fitness app developed by HRV Fit Ltd.. It was removed from Google Play Jan 20, 2025 and is no longer available for download.
Download Statistics
ithlete -Train.Recover.Perform had been downloaded 12 thousand times before it became unavailable.
User Ratings
ithlete -Train.Recover.Perform was rated 3.47 out of 5 stars, based on 380 ratings.
App Information
ithlete -Train.Recover.Perform was free to download. The APK download size was 11.20 MB. The last available version was 4.0. The last update was on July 20, 2020.
Technical Requirements
ithlete -Train.Recover.Perform required Android 4.4+ or higher. The app had a content rating of Everyone. The app had been available on Google Play October 2011.
Description
Know when to train, how hard to train & when to rest in order to optimise health, fitness and athletic performance.
A 60 second measurement each morning will tell you how stressed, recovered and ready for training your body is. Using heart rate variability (HRV), resting heart rate and recovery enablers, such as stress, diet, sleep, and more, ithlete delivers a truly personalised training recommendation that anyone from a recreational runner to an Olympic athlete can use.
The many benefits of having this information (quite literally) at your fingertips include: • Make the most of every training session • Manage recovery • Optimise fitness • Enjoy guilt free rest days • Avoid overtraining & injury • Balance workouts and lifestyle demands • Improve health, fitness and performance
Getting the right balance between training and recovery is a challenge, even for experienced athletes. Remove the need for guess work by using ithlete and base your training on an objective measure of fatigue and recovery. You will reap the benefits in fitness and performance. HOW IT WORKS Heart rate variability is a proven window into the body’s nervous system, going beyond a simple resting heart rate (RHR) measure. Training is all about stress and recovery and a hard session will lower your HRV score. By using ithlete to monitor training stress you can adjust sessions according to your body’s current readiness to train, improve and perform. Simply take a 1-minute measurement every morning and follow the colour coded training recommendation: train as normal, train light or take a rest day. For more about heart rate variability see www.myithlete.com/what-is-hrv
AS FEATURED IN: • Runner’s World • Women’s Running • Cycling Weekly, Cycling Plus • Triathlon Plus & 220 Triathlon • Men’s Fitness • Bloomberg News, Fox News & USA Today • The Sunday Times Top App List & The Guardian • Medical Sports Network & Australian Institute of Fitness
PLEASE NOTE: The ithlete HRV app requires additional hardware.
Users will need either an ithlete Finger Sensor OR a compatible analog or Bluetooth Smart HRM strap. These are all available from www.myithlete.com/products. Please see the website FAQs for a full list of compatible models and purchasing options.
Please also note that this HRV app is NOT a heart rate monitor app, which people use during exercise. The ithlete app is an app that uses heart rate variability to indicate your state of fatigue, recovery and readiness to train following a 1 minute morning measure, and it is not used during the actual exercise.
Recent changes: Try ithlete v4 to experience a truly integrated experience with ithlete Pro. Navigate seamlessly from measurement to interactive charts such as the exclusive Training Guide. Let ithlete optimise your training. This version (4.0): - Enjoy the new relaxing theme during your 1-minute morning measurement. - All ithlete Pro features now embedded in the mobile app for a smoother experience. - Minor bug fixes and wider compatibility with new Bluetooth sensors. - Now free to download & try for 28 days!
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Comments on ithlete -Train.Recover.Perform for Android
★★★★★
Good connectivity. The free version gives you basic HRV trend analysis, which is most of what you need to make training decisions. Recommended.
★★★★★
I had quite a bit of trouble getting it going with the finger sensor. This due to the Dolby system on my phone. Delighted with it now.
★★★★★
Issue with Pixel phones, must have location services turned on! And it won't tell you. Maxed out on a bike ride and next day got on of lowest readings, as expected. Elite HRV told me I was good to go for a hard workout, what a joke. I was wasted!this has a very nice graphic to follow along with your breath during the test. Product support tries, but they're obviously overworked.
★★☆☆☆
I would like a refund. I am trying to find a hrv app that will work on phone camera sensor. There was no information on the page that forced choice as to what the app or membership entailed. Terrible information. Will not recommend
★★☆☆☆
I purchased the cardio sport HRM through the athlete website. It only connects 50% of the time, then the readings are cut off 90% of the time. Their support pages are useless and when I contacted support they suggested I purchase another strap. I was offered a discount code, but they never delivered. Useless, buggy, frustrating. Uninstalled.
★★☆☆☆
Rip off alert! After collecting 12 readings to get a baseline, I expected to start getting useful information. What I actually got after collecting the first 12 readings was an option to buy an athlete pro subscription, so I could get this information. That's right: in order to get actionable feedback or cloud storage of my reading data, I have to first buy both the app AND then buy the athlete pro subscription. I can get cloud storage of my readings from day one, and actionable information from day two, for free, from EliteHRV's app. Don't waste your money here.
Technologies used by ithlete -Train.Recover.Perform
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