JAB AI - Boxing & MMA Training

JAB AI is a boxing and MMA training app with an AI coach. Film your sparring, pad work or shadowboxing and get every round scored by AI video analysis. Train with boxing, Muay Thai, MMA, BJJ and wrestling lessons that test you on camera, follow short workouts with timed rounds, track your calories and level up your own fighter as you improve.

🥊 AI VIDEO ANALYSIS
Film a round in the app (up to 90 seconds) or upload a video: sparring, pad work, punching bag workouts, drills or shadowboxing.
• Live move counter while you film: jabs, crosses, hooks, uppercuts, kicks, knees, elbows, teeps and level changes
• A score for every round and a replay that stops on each graded moment
• Coach's notes: your strengths, what to work on, a habit to build and a drill with a timer
• A rank card for every round to share with your gym
• Video analysis for 10 martial arts: boxing, MMA, Muay Thai, kickboxing, BJJ / jiu jitsu, wrestling, judo, karate, taekwondo and sambo

🎯 BOXING & MMA TRAINING THAT TESTS YOU
• 111 lessons in 24 training programs for boxing, Muay Thai, MMA, BJJ and wrestling
• Every lesson is a short workout: a tutorial video, timed rounds with coaching cues, then a 3-round camera test
• Hit pads placed on an imaginary opponent, defend incoming attacks, hold your stance, finish your reps
• A target map shows where every punch and kick landed, round by round
• From your first boxing stance to Muay Thai kicks and the wrestler's sprawl
• Tell JAB AI your goals and experience and it picks the program to start with

🏆 A FIGHTER THAT GROWS WITH YOU
• Your own 3D fighter that ranks up from Rookie to Undisputed
• Earn XP from every lesson, round, game and meal you log
• Gear drops on every level up, from hand wraps and shin guards to legendary belts
• Daily tasks and a training streak that stays lit when you work out

🎮 ARCADE & ARENA
• Shadowboxing camera games: Survival, Pad Rush and Guard Up. Hit the pads and defend what comes back while your phone's camera tracks your punches
• Climb the weekly leaderboards in the Arena

🍽️ FUEL: CALORIE COUNTER & WEIGHT TRACKER
• Snap a photo of your plate, describe a meal, scan a barcode or search foods
• Calories, macros and an A–F grade for every plate
• A calorie plan built around your goal weight and date
• Morning weigh-ins with a 7-day average, so you track the week, not the day

💬 AI COACH CHAT
• Ask about technique, boxing workouts, sparring, conditioning and nutrition, any time

⏱️ ALSO INSIDE
• Tutorial library for boxing, Muay Thai, MMA and BJJ technique
• Round timer for bag work and shadowboxing
• In English, Spanish, Portuguese and Japanese

FREE AND PRO
Start free with a new lesson every day, the camera games, daily tasks, Fuel and a few coach messages a day.
JAB AI Pro unlocks AI video analysis, unlimited lessons, programs in every martial art at once, unlimited calorie tracking, unlimited AI coach chat and every Pro tutorial. Pro is an auto-renewing subscription through Google Play. Cancel any time in Google Play → Payments & subscriptions → Subscriptions.

JAB AI's scores, feedback and calorie numbers are AI estimates, not medical or nutrition advice. Check with a doctor before starting a new training or diet plan.

Terms: https://jabai.app/terms
Privacy: https://jabai.app/privacy
Support: https://jabai.app/support

Recent changes:
JAB AI 2.1
• The coach chat now reads your rounds, meals and weight, and answers with the app's own cards: drill timers, replay moments, Fuel and more
• Ask the coach about any round or meal
• More accurate calorie plans in Fuel
• Have a promo code? Use it when you go Pro
• Had Pro on JAB AI 1.9? It now carries over on its own
• Now in Arabic
• Sign-in fixes: opening the app offline no longer signs you out