LCH-Grounded

0.5.0

Love Compassion Hope Suicide Prevention Foundation

0.00

0 reviews

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Downloads

$1.99

Real-time grounding to help your body move through anxious moments

About LCH-Grounded

LCH-Grounded is a health & fitness app developed by Love Compassion Hope Suicide Prevention Foundation.

Download Statistics

LCH-Grounded has been downloaded 0 times. In the last 30 days, the app was downloaded 0 times.

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App Information

LCH-Grounded costs $1.99 to download. The APK download size is 3.31 MB. The latest version available is 0.5.0. The last update was on July 22, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play December 2025.

Description

Grounded is a new kind of anxiety support app designed to help you move through anxiety, not fight it.
Using grounding, nervous-system awareness, and simple guided steps, Grounded helps you settle your body, ease overwhelm, and regain a sense of steadiness in the moments you need it most.

Whether you’re dealing with daily anxiety, sudden panic, or stress that builds throughout the day, Grounded gives you real-time tools that actually work with how your mind and body respond to anxiety.

What Grounded Helps You Do

• Move through anxiety, not suppress it
Follow guided flows that help you notice sensations, allow them, and gently settle your nervous system.

• Use grounding techniques that calm the body
Breathing, sensory grounding, body awareness, and micro-movements that support real physiological regulation.

• Navigate anxious moments with one tap
“I’m Anxious” launches an immediate guided pathway to help you get back to center.

• Track patterns without pressure
View the sensations, triggers, and techniques that support you most, no scoring, no guilt, just insight.

• Check in daily with how you’re feeling
Simple daily reflections help you understand your body’s rhythms and emotional patterns.

• Journal your thoughts and release worry
Write freely or follow gentle prompts designed to help you process anxious thinking.

• Access support when you need it
Includes crisis resources and a dedicated Support tab for extra help.

Designed With Compassion and Safety

Grounded is gentle, inclusive, and judgment-free.
There are no streaks, no pressure, and no overwhelming exercises, just practical tools that meet you exactly where you are.

Who Grounded Is For

• Anyone living with anxiety, panic, stress, or overwhelm
• People who feel physical symptoms of anxiety
• Those wanting real-time regulation tools, not just calming audio
• Anyone looking to build a more supportive relationship with their body and emotions

Grounded is part of the Love Compassion Hope (LCH) family of apps created to support emotional well-being with tools that are accessible, safe, and deeply human.

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More data about LCH-Grounded

Price	$1.99
Total downloads	0
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	0.5.0
APK size	3.31 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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LCH-Grounded compared with similar apps

Common keywords of similar apps

Grounded Real Move Moments Lch Awareness Simple Settle Overwhelm Follow Sensations Regulation Patterns Pressure Gentle Compassion Anxiety Body Support Grounding Anxious Tools Time Designed Guided Daily Nervous System Helps Panic Stress Techniques Emotional

Keywords missing from this app

App Relief Feel Cbt Exercises Mindfulness Life Health Breathing Subscription Calm Build Sleep Therapy Find Learn Social Step Terms Mind Relaxation Reset Based Day Apps Mental Emotions Dare Thoughts Act Track Meditations Sensory

More from Love Compassion Hope Suicide Prevention Foundation

Downloads over time

LCH-Grounded has been downloaded 0 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of LCH-Grounded

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Developer information for Love Compassion Hope Suicide Prevention Foundation

Love Compassion Hope Suicide Prevention Foundation

support@lovecompassionhope.com

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Technologies used by LCH-Grounded

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