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Last updated on: 2026-08-26
Android Apps > Health & Fitness > Low Back Workout – Pain relief
Low Back Workout – Pain relief icon

Low Back Workout – Pain relief

DictionaryAndTranslator
4.50
806 reviews
50,000+
Downloads
Free

Corrective exercises for posture, pelvic tilt, core, and back pain relief.

Low Back Workout – Pain relief Screenshot 1 of 5
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iOS version

About Low Back Workout – Pain relief

Low Back Workout – Pain relief is a health & fitness app developed by DictionaryAndTranslator.

Download Statistics

Low Back Workout – Pain relief has been downloaded 89 thousand times. In the last 30 days, the app was downloaded 4.6 thousand times.

User Ratings

Low Back Workout – Pain relief is rated 4.50 out of 5 stars. The rating is based on 810 ratings.

App Information

Low Back Workout – Pain relief is FREE to download. The last update was on June 24, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play June 2024.

Description
Introducing "Lower Back Workout – Pain-Free," the ultimate solution for achieving a pain-free lower back and optimal spine health. This innovative mobile app is meticulously designed to provide targeted exercises and routines specifically tailored to alleviate lower back pain and promote overall well-being.

Key Benefits:

Pain Relief: Experience significant relief from lower back pain with specialized exercises aimed at reducing discomfort and enhancing your daily comfort.
Improved Mobility: Enhance your mobility and flexibility with exercises designed to increase range of motion and alleviate stiffness in the lower back.
Strengthen Lower Back: Strengthen and tone your lower back muscles to reduce the risk of future injuries and promote long-term spine health.
Pelvic Health: Targeted exercises to improve pelvic alignment and stability, enhancing overall lower back support and function.
Sciatica Relief: Alleviate sciatica symptoms with targeted stretches and exercises designed to reduce nerve compression and pain.
Hips and Hamstrings: Improve hip and hamstring flexibility and strength to provide additional support and stability for the lower back.
Main Features:

Customized Exercise Programs: Access tailored workout plans designed to meet your individual health goals and fitness level.
Expert Guidance: Learn proper exercise techniques with detailed instructions and video demonstrations provided by fitness experts.
Progress Tracking: Monitor your progress towards a healthier lower back and track improvements in pain relief and mobility.
Educational Resources: Gain valuable insights into lower back health with informative articles and tips on pain management and injury prevention.
Consistent Motivation: Stay motivated and committed to your lower back health journey with daily reminders and motivational content.
Throughout the description, essential keywords such as lower back exercises, pelvic health, sciatica relief, hips, and hamstrings are strategically incorporated to highlight the app's focus on providing holistic solutions for lower back care.

Special Features:

Injury Prevention: Access specialized exercises aimed at preventing lower back injuries and promoting long-term spine health.
Flexibility Training: Incorporate flexibility-focused routines to improve range of motion and reduce stiffness in the lower back.
Core Strengthening: Enhance core strength to provide additional support and stability for the lower back.
For a stronger, healthier lower back and a life free from pain, "Lower Back Workout – Pain-Free" is the ultimate companion. Embark on your journey to a pain-free lower back today and unlock the benefits of a more active and fulfilling life.

For inquiries, reach out to us at info@verblike.com
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More data about Low Back Workout – Pain relief

Price Free to download
Total downloads 89 thousand
Recent downloads 4.6 thousand
Rating 4.50 based on 810 ratings
Ranking Not ranked
Version N/A
APK size N/A
Number of libraries ?
Suitable for Everyone
Ads NO ads

App Performance Report

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Common keywords of similar apps

Pelvic Core Provide Targeted Alleviate Stability Ultimate Tailored Promote Benefits Specialized Aimed Enhancing Range Motion Stiffness Injuries Long Term Hips Hamstrings Additional Features Access Fitness Healthier Injury Back Lower Pain Exercises Health Relief Free Workout Designed Flexibility Spine Mobility Reduce Improve Support Sciatica Routines Daily Enhance Strengthen Strength Exercise Progress

Keywords missing from this app

Posture Stretching Neck Workouts Muscles Stretches Home App Correction Knee Body Effective Healthy Prevent Fix Strengthening Perfect Start Relieve Easy Plans Stretch Yoga Reminders Upper Day Muscle

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Google Play Rating history and histogram

Rating history
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630
57
28
57
28

Downloads over time

Downloads over time
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Low Back Workout – Pain relief has been downloaded 89 thousand times. Over the past 30 days, it averaged 150 downloads per day.

Changelog of Low Back Workout – Pain relief

Show changelog

Developer information for DictionaryAndTranslator

DictionaryAndTranslator

support.lowbackworkout@dictionarytranslator.app

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Share Low Back Workout – Pain relief

Comments on Low Back Workout – Pain relief for Android

★★★★★ Mariam William · Oct 28, 2025
I love it. The exercises are easy and works well 💪 for lower backpack.
★★★★★ Arafat Ara Asia · Oct 29, 2025
Good luck to meet up without the kids The roommate is very welcome to meet up quickly from our partner we can get home, and Your family is very nice to meet you guys too much for having me, and I think it would haven't heard from my eyes are everything is very welcome in this world and Mom are very welcome in this world I love you guys too much to get together soon as possible thanks again soon this week ago but still a good time 🙏 Amin a great day today love you guys too 🙏❤️ Amazing a lot more
★★★★★ thus pike · Jan 3, 2026
Best stretch to relief lower back pain!
★☆☆☆☆ Saulius Juknevicius · Jan 14, 2026
Purchased description, but after some workouts video is not available, it just doesn't load it. If this will not be fixed, waste of many...
★☆☆☆☆ Hazwell Khumbulenje · Apr 9, 2026
It's a great app but if you know you can't afford to pay $4.99 weekly, don't bother
★☆☆☆☆ Shiva Gunaselan · Aug 2, 2024
I had suffering by past two years. I can even sit too. I consul docter and he is a Say that it not a problem. Do exercise. I u help

Google Play Rankings for Low Back Workout – Pain relief

This app is not ranked

Technologies used by Low Back Workout – Pain relief

Back Pain Relief Exercises icon Back Pain Relief Exercises
Lower Back Pain Exercises icon Lower Back Pain Exercises
Backed AI • Posture & Back Fix icon Backed AI • Posture & Back Fix
Back Workout - Back Exercise icon Back Workout - Back Exercise
Perfect Posture - Back Care icon Perfect Posture - Back Care
Back pain relief exercises icon Back pain relief exercises
Stretching and Mobility icon Stretching and Mobility
Back Pain Relief Exercises icon Back Pain Relief Exercises

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