Mind Tracker

Why do you feel this way?

Every emotion has a reason. Mind Tracker helps you discover it.

Track your mood, emotions, energy, stress, thoughts and daily events to understand what truly influences your emotional wellbeing.

Whether you’re improving self-awareness, reducing stress, building healthier habits, or working with a therapist, Mind Tracker transforms daily check-ins into meaningful insights.

Track your emotional wellbeing

• Track your mood, emotions, energy and stress

• Log notes, thoughts and daily events

• Discover emotional patterns and hidden triggers

• Receive personalized weekly insights

• Visualize your emotional journey with unique Mind Spheres

• Share insights with your therapist

Make it truly yours

Everyone experiences wellbeing differently.

Go beyond mood tracking by creating personal trackers for the things that matter most to you.

Track anxiety, focus, appetite, libido, motivation—or customize your own wellbeing metrics to fit your lifestyle.

Discover patterns that matter

Mind Tracker helps you connect your emotions with everyday life.

See how sleep, stress, habits, work, relationships and important events influence the way you feel over time.

The more you track, the more you understand yourself.

Perfect for

• Mood tracking

• Mental health journaling

• Self-care

• Emotional wellbeing

• Stress management

• Anxiety tracking

• Habit building

• Therapy support

• Mindfulness

• Personal growth

Download Mind Tracker today and start understanding yourself better.

Recent changes:
See your emotions take shape sooner.

We’ve refreshed the onboarding experience: your first Emotion Sphere now appears after just five check-ins.

We’ve also made a few minor fixes to improve the overall experience.