Mindfulness Strides

1.4

Lifestyle Strides

0.00

0 reviews

100+
Downloads

Free

Track mood, sleep & energy on runs and walks. Optional Strava sync.

Download from Google Play

About Mindfulness Strides

Mindfulness Strides is a health & fitness app developed by Lifestyle Strides.

Download Statistics

Mindfulness Strides has been downloaded 100 times. In the last 30 days, the app was downloaded 0 times.

User Ratings

The app has no ratings yet.

App Information

Mindfulness Strides is FREE to download. The APK download size is 32.86 MB. The latest version available is 1.4. The last update was on January 26, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play October 2025.

Description

More than miles. Mindfulness Strides helps you map how running and walking make you feel — then shows simple insights so you can train for a better day, not just a better pace.

How it works
• Quick check-ins: Before and after each run/walk, log mood, sleep, energy, hydration and comfort in seconds.
• Weekly insights: See clear trends over 7–14 days — what lifted you, what held you back.
• Gentle prompts: Short, beginner-friendly mindfulness cues to help you be present on the move.
• Optional Strava sync: If you choose, view distance, pace (and optionally heart rate/elevation) alongside your wellbeing trends.
• Private by design: No ads. You control your data and can delete entries at any time.

Why Mindfulness Strides?
• Wellbeing-first: Focus on mood, sleep and energy — not just distance and pace.
• Simple & encouraging: Clean visuals, small nudges, steady progress.
• Made for real life: Works for runners and walkers, whether you’re just starting or coming back.

Who it’s for
Anyone who wants movement to support their mind as much as their metrics — beginners, returners, and mindful runners/walkers.

Notes
Mindfulness Strides is a wellbeing companion, not a medical device. For health concerns, please consult a qualified professional.

Recent changes:
Bug fixes and performance improvements

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More data about Mindfulness Strides

Price	Free to download
Total downloads	100
Recent downloads	0
Rating	No ratings
Ranking	Not ranked
Version	1.4
APK size	32.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Mindfulness Strides compared with similar apps

Common keywords of similar apps

Mindfulness Strides Mood Sleep Energy Wellbeing Optional Sync Simple Insights Works Trends Back Runners Walkers Pace Strava Distance

Keywords missing from this app

Tracker Walking Track Running App Gps Fitness Steps Goals Stay Map Health Run Time Walk Weight Activities Step Tracking Progress Data Fit Daily Performance Calories Heart Activity Motivated Stats Support Walks Training Recent Workouts Counter Google Workout Fitapp Friends Loss Real Set Devices Cycling Make Runs Improve

Downloads over time

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Mindfulness Strides has been downloaded 100 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Mindfulness Strides

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Developer information for Lifestyle Strides

Lifestyle Strides

info@lifestylestrides.com

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Google Play Rankings for Mindfulness Strides

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Technologies used by Mindfulness Strides

17 permissions

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