MTN Strength is a health & fitness app developed by 46 Outdoors.
Download Statistics
MTN Strength has been downloaded 140 times. In the last 30 days, the app was downloaded 33 times.
User Ratings
The app has no ratings yet.
App Information
MTN Strength is FREE to download. The APK download size is 210.76 MB. The latest version available is 3.87. The last update was on August 27, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play 6 weeks ago.
Description
Train your body for hiking, backpacking, and mountain terrain. Build strength, endurance, and durability with structured training programs. Mountain Strength is a training app designed for hikers and outdoor athletes who want to improve strength, endurance, and physical durability for the mountains. The training programs combine strength training, conditioning, and mobility work to prepare the body for steep climbs, long distances, and uneven terrain. The app provides structured programs that guide users through workouts designed to build physical capacity for hiking and outdoor environments.
Who This App Is For
Mountain Strength is designed for: Hikers preparing for challenging terrain Backpackers training for multi day trips Outdoor athletes building strength and endurance Individuals looking to improve physical durability and fitness for outdoor activities Programs are available for different experience levels and equipment access. Training Programs The app includes structured training programs that progress over time. Users can follow daily evolving workouts or choose from multi week programs designed for specific goals.
Program types include: Strength training programs using barbells and full gym equipment Dumbbell based programs designed for minimal equipment Bodyweight training options Introductory programs for people returning to exercise Programs designed for older athletes with lower joint stress Structured programs designed to improve strength and endurance for hiking Most programs range from 6 to 12 weeks and are designed to build physical capacity gradually.
App Features Structured workout programs designed for hiking and outdoor fitness Daily guided workouts with exercise instructions Strength programs using barbells, dumbbells, and minimal equipment Conditioning workouts designed to support endurance and work capacity Mobility routines that support recovery and joint health Progressive training phases that help users improve over time
The app integrates with Apple Health. Sync with the Health app to update your metrics instantly.
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Highly recommend - multiple programs built for every level of fitness. Choose your own program, use the built-in daily workouts, or track your own workouts/exercises. I enjoy the check-ins and Q&A from other members. App reminders and the ability to move around my workouts throughout the week has been helpful when life throws a curveball into my schedule. The only issue I have run into is staying connected to Fitbit to track my daily steps, but I have that app and my watch, so it's not a big deal.
Google Play Rankings for MTN Strength
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Technologies used by MTN Strength
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