My Mediterranean Diet Tracker is a health & fitness app developed by Primaeyu LLC.
Download Statistics
My Mediterranean Diet Tracker has been downloaded 30 thousand times. In the last 30 days, the app was downloaded 150 times.
User Ratings
My Mediterranean Diet Tracker is rated 4.43 out of 5 stars. The rating is based on 130 ratings.
App Information
My Mediterranean Diet Tracker is FREE to download. The APK download size is 49.02 MB. The latest version available is 6.30.0. The last update was on January 10, 2025.
Technical Requirements
My Mediterranean Diet Tracker requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2016.
Description
MyMedi Mediterranean Diet Guide, Macro Calculator & Journal Tracking: -Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused. -1000s of approved healthy mediterranean recipes to browse to help you lose weight -Macro Calculator to give your exact Mediterranean diet macros -Dark Mode Theme -The Basics: Plants, Olive Oil and some Fish -The Benefits: Weight loss, improved cardiovascular health, prevent cancer, diabetes, and neurodegenerative disease like Alzheimer's and Parkinson's -Dangers and Side-Effects: Not really, its a healthy diet overall -FAQ: Frequently Asked Questions -How to Get Started -Foods: Allowed foods and daily servings -Foods: Avoid These Specifics -Tips To Staying On Track -Recipe Links -Basic functional shopping list
In-App Subscription Premium Tracking includes: -Web Portal: Track your diet using the web app. -Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods. -Remove Ads -Export all your data to csv sheets -And more
The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health.
It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing). On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods.
The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes). Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mymeditracker.com/ For Support Issues, please email us at prestigeworldwide.app@gmail.com
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Comments on My Mediterranean Diet Tracker for Android
★★★★★
Helpful I find this app very helpful in regards to food options and serving sizes. In the category of spices it states that you can go crazy with them. Sea salt is listed under the spices. I know sea salt is beneficial to you as opposed to processed table salt however I'm pretty sure you should not have it unlimited amounts.
★★★★★
I have been following this diet for 4 years. Gives a good list of foods that are allowed and not allowed.
★★★★★
I love the Mediterranean way to eat. Very healthy too !
★★☆☆☆
Barcode scan didn't work. List of foods not very specific. And today, my second time using it, app simply wouldn't start. I'm giving it a pass.
★★☆☆☆
Really!!!! This isn't an app or diet plan it's an article with links that's it!!! Uninstalled!!!!
★★☆☆☆
Never worked correctly. Reached put for assistance weeks ago, but no reply.
★★☆☆☆
Whole page intrusive ads. Uninstalling...
★★☆☆☆
The app lets you sign in but won't load. I sent an email but got no response.
Google Play Rankings for My Mediterranean Diet Tracker
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Technologies used by My Mediterranean Diet Tracker
My Mediterranean Diet Tracker is requesting 23 permissions and is using 41 libraries.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
