My Workout Diary - Gym Tracker

My Workout Diary is the simplest way to track progressive overload and build strength over time.

Every time you log a workout, the app shows whether you lifted more weight or hit more reps than last time so you always know if you're progressing.

SIMPLE LOGGING Log sets, reps, and weight in seconds. No complicated workout builders or forced programs. Just open the app, pick your exercise, and record what you did.

PROGRESSIVE OVERLOAD TRACKING Clear visual indicators show when you've increased weight or reps compared to your previous session. Progressive overload is the key to getting stronger and this app makes it effortless to track.

SHARE & CONNECT Share your workouts with friends and follow their progress. Like and comment on each other's sessions to stay motivated. Control exactly who sees your posts and diary with flexible privacy settings.

EXERCISE LIBRARY & CUSTOM EXERCISES Choose from a built-in library of strength, cardio, and bodyweight exercises, or create your own. Organize exercises into custom groups like "Push Day" or "Leg Day" for faster logging.

BODY STATS Track your bodyweight and body fat percentage over time alongside your training.

CALENDAR VIEW See your training history at a glance. Know exactly which days you trained and what you did.

NOTES Add notes to any training day to remember how you felt, what to adjust, or anything else.

No ads. No clutter. Just a clean, fast workout log designed for lifters who care about getting stronger.

Recent changes:
- Added an indicator for logged exercises
- Improved functionality for grouped exercises
- Bug fixes and optimisations.