The Beginning of Progressive Overload is "Workout Log". Start it with this App.
About Workout - Log, Report, Program
Workout - Log, Report, Program is a health & fitness app developed by 억셉티드(Accepted).
How many times has Workout - Log, Report, Program been downloaded?
Workout - Log, Report, Program has been downloaded 100 thousand times. In the last 30 days, the app was downloaded 97 times.
What is the rating of Workout - Log, Report, Program?
Workout - Log, Report, Program is rated 3.80 out of 5 stars, based on 1 thousand ratings.
Is Workout - Log, Report, Program free?
Workout - Log, Report, Program is free to download. The APK download size is 51.19 MB. The latest version available is 2.4.9. The last update was on July 1, 2025.
What are the requirements for Workout - Log, Report, Program?
The app has a content rating of Everyone. The app has been available on Google Play August 2020.
Description
It's developed to be optimized for “Workout Logging” for Progressive Overload. It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible. It is an App that can help all people exercise efficiently and smartly.
[Main Function] 1. Workout Log - Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information - Superset Function Provided - Cue Registration by Workout - Copy Workout by Date - Save Memo by Date - Exercise Performance and Rest Timer - Reps Counter
2. Exercise Reporting - Comparison of Previous/Monthly Performance - Comparison of Division (2, 3, 5 Division) Ratio by Part - Display Max, Volume, and Reps of each Exercise by Date and Increment
3. Weekly Workout Program Download and Recommendation - Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time - Designed by 4 Professional Trainers - Difficulty Adjustment by Weekly Workout Awareness
4. Daily Workout Program Download and Recommendation - Provides 70 Workout programs - Up/Down Adjustment of Difficulty by 20 Parts/Movements - Difficulty Adjustment by Weekly Workout Awareness
5. Launch of Google Wear OS service - Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch
※ Precautions when using a smart watch - The exercise log app must be installed on your phone. - After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally. - The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set.
▣ Menu after initial login – We recommend that you read how to use the application in the user manual.
========= Inquiries: acceptedcompany@gmail.com
Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)
Get a detailed PDF report for Workout - Log, Report, Program with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Subscribe to see full ranking history in this country
AppBrain offers valuable information about your app and those of your competitors. Join AppBrain for free and claim this app to view more ranking data, view history etc.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.