MyoAdapt: Build Muscle Fast
by Aesop Research Ltd
· Health & Fitness
· Free
On Google Play since June 2025
· Data updated
MyoAdapt: Build Muscle Fast is made and published by Aesop Research Ltd. AppBrain is an independent app data site and isn't affiliated with Aesop Research Ltd. The app name, icon, screenshots and description belong to Aesop Research Ltd and are shown as published on Google Play.
AppBrain's verdict
Loved by users- Total installs
- 20 thousand
- Rating on Google Play
- 4.68
- 338 ratings
- Last updated
- September 22, 2026
MyoAdapt: Build Muscle Fast has 20 thousand installs. Users love it: 4.7 stars from 338 ratings.
Installs
Tracked by AppBrain- Last 30 days
- 180
- Play install range
- 10+ thousand
- Launched
- June 2025
Installs over time
MyoAdapt: Build Muscle Fast has been installed 20 thousand times. Over the past 30 days, it has been installed 180 times.
Rankings
Google Play top chartsGoogle Play Rankings for MyoAdapt: Build Muscle Fast
This app is not ranked
Competitors
Similar apps and more from Aesop Research LtdAlternatives to MyoAdapt: Build Muscle Fast
Releases
Updates seen on Google Play- Version
- 1.7.2
- Launched
- June 2025
User feedback
Ratings and reviews on Google PlayGoogle Play Rating history and histogram
Comments on MyoAdapt: Build Muscle Fast for Android
★★★★★
Edgar Soares
· Oct 2, 2026
*Good:* - You can choose equipments per workout locations, like home and gym, that filters the exercise suggestions, that's great - It can make automatic suggestions for next session based on target muscles, number of days training per week, and location, and takes into account your history - Exercises are proposed per movement, and you have a list of equipments/variations to choose from - Reload planning *Bad:* - It feels like I'm paying for a beta, there are still important bugs to solve
★★★★★
Tony
· Jul 26, 2025
I've tried RP Hypertrophy and several other apps. Adapt is the *only* app I've researched and found that tailors my workouts to ME - my time, my equipment, and my goals. It's intuitive, has great explanations and videos, and takes the guesswork out of building muscle and strength. And it's based on science and logic, muscle by muscle. So I can build strength and muscle mass where I want it... without needing a PhD, a complicated program, or years of wasted effort on "bro science."
★★☆☆☆
MrHondoMan
· Sep 1, 2025
A let-down, to be honest. I used to carry a notebook and pen into the gym to track exercises, weights, reps and sets. I still have these going back to the 1990s. Finally, thought I'd give an App a go. I used one, but it was based off an Excel spreadsheet. Was ok, but not great. Adapt seemed good, until I discovered no tracking - at all! So I would need to carry my mobile and notebook. Nope. A monthly subscription for what? I am unsure. Not for me.
★★☆☆☆
Mario
· Feb 14, 2026
I really wanted to like this app, but after 7 months of use I can't recommend it. Once it started prescribing 1 set of 9 different exercises for leg day, I ditched it. Also, who is doing hanging knee raises with 80 lbs? I entered the weight at 15 lbs. and it continues to default to these absurd numbers. It continues to recommend exercises I put on the do not recommend list. I don't know what AI model is being used for his app, but it's not good. Visually, it's nice, but it doesn't function well.
★★☆☆☆
Alex Turner
· Aug 28, 2025
I tried 2 months. The algorithm essentially divided each muscle group into rep categories (5-10, 10-15, 20-30) & divided weekly muscle group volume into these groups. But, it would give one exercise at a high number of sets for each category (e.g., 6 sets of Bulgarian Split Squats). I'd prefer to split into multiple exercises as performance just drops off too much, manually then editing the split after it got to '100%' to learn you then defeats the point of having the algo do the split.
Technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- ?
- App size
- 63.7 MB
- Content rating
- Everyone
Technologies used by MyoAdapt: Build Muscle Fast
22 permissions
Subscribe to see full permission and library details
About the app and developer
About MyoAdapt: Build Muscle Fast
MyoAdapt: Build Muscle Fast is a health & fitness app developed by Aesop Research Ltd.
How many times has MyoAdapt: Build Muscle Fast been downloaded?
MyoAdapt: Build Muscle Fast has been downloaded 20 thousand times. In the last 30 days, the app was downloaded 180 times.
What is the rating of MyoAdapt: Build Muscle Fast?
MyoAdapt: Build Muscle Fast is rated 4.68 out of 5 stars, based on 340 ratings.
Is MyoAdapt: Build Muscle Fast free?
MyoAdapt: Build Muscle Fast is free. The APK size is 63.72 MB. The latest APK version available is 1.7.2. The last update was on September 22, 2026.
What are the requirements for MyoAdapt: Build Muscle Fast?
The app has a content rating of Everyone. The APK has been available on Google Play since June 2025.
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Store listing
By Aesop Research Ltd, from Google Play“Science-based workouts that adapt to your time and equipment”
Screenshots by Aesop Research Ltd, from the Google Play listing
Description by Aesop Research Ltd Written by the developer, not by AppBrain. Click to read.
Build muscle with workouts that adapt to your life.
MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates.
Try MyoAdapt free for 7 days.
PERSONALIZED TRAINING THAT ACTUALLY ADAPTS
MyoAdapt builds a program around you and keeps updating it as you go.
- Personalized programming based on your goals
- Train 1 to 7 days per week
- Sessions from 15 minutes to full-length workouts
- Adapts to your available equipment, from full gym to bodyweight only
- Smart exercise substitutions and intensity adjustments
- Instant replanning when you miss a workout or run short on time
- Choose a structured routine or more day-to-day variety
BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY
MyoAdapt is designed to keep you progressing over time.
- Dynamically adjusts your training to drive progressive overload
- Gives you real-time feedback and suggestions on how to improve
- Tracks recovery and adapts your program over time
- Prioritize the muscle groups you want to grow most
- Choose your preferred split, or let MyoAdapt select one for you
MORE THAN A TEMPLATE APP
Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life.
- Adapts when your schedule changes
- Adjusts around injuries and limitations
- Helps you stay on track when equipment changes
- Includes 450+ exercises and smart substitutions
BUILT ON EXERCISE SCIENCE
MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress.
Privacy policy: https://myoadapt.com/privacy-policy/
Terms of Use: https://myoadapt.com/terms/
EULA: https://myoadapt.com/eula/
Recent changes:
Various bug fixes and improvements.
MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates.
Try MyoAdapt free for 7 days.
PERSONALIZED TRAINING THAT ACTUALLY ADAPTS
MyoAdapt builds a program around you and keeps updating it as you go.
- Personalized programming based on your goals
- Train 1 to 7 days per week
- Sessions from 15 minutes to full-length workouts
- Adapts to your available equipment, from full gym to bodyweight only
- Smart exercise substitutions and intensity adjustments
- Instant replanning when you miss a workout or run short on time
- Choose a structured routine or more day-to-day variety
BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY
MyoAdapt is designed to keep you progressing over time.
- Dynamically adjusts your training to drive progressive overload
- Gives you real-time feedback and suggestions on how to improve
- Tracks recovery and adapts your program over time
- Prioritize the muscle groups you want to grow most
- Choose your preferred split, or let MyoAdapt select one for you
MORE THAN A TEMPLATE APP
Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life.
- Adapts when your schedule changes
- Adjusts around injuries and limitations
- Helps you stay on track when equipment changes
- Includes 450+ exercises and smart substitutions
BUILT ON EXERCISE SCIENCE
MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress.
Privacy policy: https://myoadapt.com/privacy-policy/
Terms of Use: https://myoadapt.com/terms/
EULA: https://myoadapt.com/eula/
Recent changes:
Various bug fixes and improvements.