MyoAdapt: Build Muscle Fast is a health & fitness app developed by Aesop Research Ltd.
How many times has MyoAdapt: Build Muscle Fast been downloaded?
MyoAdapt: Build Muscle Fast has been downloaded 19 thousand times. In the last 30 days, the app was downloaded 250 times.
What is the rating of MyoAdapt: Build Muscle Fast?
MyoAdapt: Build Muscle Fast is rated 4.67 out of 5 stars, based on 330 ratings.
Is MyoAdapt: Build Muscle Fast free?
MyoAdapt: Build Muscle Fast is free to download. The APK download size is 62.85 MB. The latest version available is 1.6.1. The last update was on August 24, 2026.
What are the requirements for MyoAdapt: Build Muscle Fast?
The app has a content rating of Everyone. The app has been available on Google Play June 2025.
Description
Build muscle with workouts that adapt to your life.
MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates.
Try MyoAdapt free for 7 days.
PERSONALIZED TRAINING THAT ACTUALLY ADAPTS
MyoAdapt builds a program around you and keeps updating it as you go.
- Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Choose a structured routine or more day-to-day variety
BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY
MyoAdapt is designed to keep you progressing over time.
- Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you
MORE THAN A TEMPLATE APP
Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life.
- Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions
BUILT ON EXERCISE SCIENCE
MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress.
Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/
Recent changes: Various bug fixes and improvements.
For a full list of changes, see: https://myoadapt.com/updates#v1_6_1
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Comments on MyoAdapt: Build Muscle Fast for Android
★★★★★Aamir Shah· Jul 3, 2025
I like how it decided exercises based on the equipment you have. I have a well stocked garage gym, and it gave good recommendations based on that. I also like that you can prioritize specific muscle groups and rank them. Super cool. The short rest times are something I am not used to. Workout number 2 and I am sore everywhere lol.
★★★★★joey schafer· Aug 3, 2025
Took a little getting used to, but after a couple of weeks it starts getting more dialed in and workouts have been terrific. Biggest obstacle for me was getting used to allowing the app to design my workout split. Came here from the RP Hypertrophy app and the RP and juggernaut templates previous to that. Having an abnormal workout split during the week due to time constraints was always challenging to program, but adapt is doing an amazing job.
★★☆☆☆MrHondoMan· Sep 1, 2025
A let-down, to be honest. I used to carry a notebook and pen into the gym to track exercises, weights, reps and sets. I still have these going back to the 1990s. Finally, thought I'd give an App a go. I used one, but it was based off an Excel spreadsheet. Was ok, but not great. Adapt seemed good, until I discovered no tracking - at all! So I would need to carry my mobile and notebook. Nope. A monthly subscription for what? I am unsure. Not for me.
★★☆☆☆Mario· Feb 14, 2026
I really wanted to like this app, but after 7 months of use I can't recommend it. Once it started prescribing 1 set of 9 different exercises for leg day, I ditched it. Also, who is doing hanging knee raises with 80 lbs? I entered the weight at 15 lbs. and it continues to default to these absurd numbers. It continues to recommend exercises I put on the do not recommend list. I don't know what AI model is being used for his app, but it's not good. Visually, it's nice, but it doesn't function well.
★★☆☆☆Alex Turner· Aug 28, 2025
I tried 2 months. The algorithm essentially divided each muscle group into rep categories (5-10, 10-15, 20-30) & divided weekly muscle group volume into these groups. But, it would give one exercise at a high number of sets for each category (e.g., 6 sets of Bulgarian Split Squats). I'd prefer to split into multiple exercises as performance just drops off too much, manually then editing the split after it got to '100%' to learn you then defeats the point of having the algo do the split.
Google Play Rankings for MyoAdapt: Build Muscle Fast
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Technologies used by MyoAdapt: Build Muscle Fast
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