No Contact Breakup Recovery

Going through a breakup is hard. New Chapter is a no contact app that helps you stop texting your ex, get through the urge to reach out, and heal one day at a time.

Whether you're trying to maintain no contact, get over an ex, or simply feel like yourself again, New Chapter gives you the tools and structure to recover at your own pace.

WHAT'S INSIDE

Meet Luna
Your fox companion throughout breakup recovery. Gentle guidance when you need it most, never judgment.

No Contact Tracker
Track your no contact streak, count your days, log slip-ups without shame, and build momentum.

SOS Support
Urge to text your ex? Get immediate, practical support, with a calming timer and breathing exercise, to help you ride out the craving.

Daily Journal
A private space to process what you're feeling, track your mood and reflect as you heal.

Guided Breakup Recovery Programs
Structured programs, including a 30-day no contact program, that guide you through grief, reflection, rebuilding yourself, and moving forward.

Progress & Reflection
See how far you've come. Look back on your journey and recognise your own growth.

WHY NEW CHAPTER

The hardest part of a breakup isn't always the breakup itself. It's everything that comes after: the urge to reach out, the quiet moments, the second-guessing, and trying to rebuild your life. New Chapter is a private, judgment-free space designed to help you through that process, one day at a time. Your reflections stay private, always.

Start your new chapter today.

Recent changes:
New: send us feedback directly from Settings.
The app name now shows as New Chapter on your home screen.
Updated butterfly animation and small design improvements.