One Punch - Home Workout has 160 thousand installs. Users love it: 4.8 stars from 2,902 ratings.
One Punch - Home Workout is made and published by
Daewon Kim.
AppBrain is an independent app data site and isn't affiliated with Daewon Kim.
The app name, icon, screenshots and description belong to Daewon Kim and are shown as
published on Google Play.
About One Punch - Home Workout
One Punch - Home Workout is a health & fitness app developed by Daewon Kim.
Install Statistics
One Punch - Home Workout has been installed 160 thousand times. In the last 30 days, the app was installed 1.8 thousand times.
User Ratings
One Punch - Home Workout is rated 4.81 out of 5 stars. The rating is based on 2.9 thousand ratings.
App Information
One Punch - Home Workout is freely available from Google Play. The app size is 55.22 MB. The latest version available is 1.31.1. The last update was on August 20, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since June 2022.
Description by Daewon Kim(from Google Play)
The One Punch Workout Training App will provide you a "Road to Hero".
A "Day Challenge" contains four home workouts: 1. Push Up 2. Pull Up 3. Sit Up 4. Squat
Also, there are three different levels: 1. Beginner 2. Amatuer 3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
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Best app, but you can do 100 squats 100 push up 100 sit-ups and 10 km running you can not to download this app but good 👍😊
★★★★★mayank kabiraj· Nov 17, 2025
This app is perfect to lose all bad habit and start a new lifestyle to become Santana
★★★★★myint Zu· Apr 4, 2026
Santana is my biggest idol and when I do this workout, I feel confident and taller than before
★★★★★Love Boy· Jul 23, 2026
Good result, Perfect body shape, Easy finest, And perfect work out.
★★☆☆☆Trev· Sep 29, 2026
It's just ok. It's a super good-looking and has an easy-to-use interface. Criticisms: Timers aren't properly measured against your reps. When you run out of time, the timer stops, and you don't know how long the full number of reps take. You cannot edit workouts to fix accidently entering too many/few reps. Running, at least in Beginner mode, is measured as "pull-ups" which makes no sense. This is a 2-year-old ongoing issue now. I suspect running isn't a part of advanced training - it should be.
Google Play Rankings for One Punch - Home Workout
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Technologies used by One Punch - Home Workout
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