One Punch - Home Workout

1.31.1

Daewon Kim

4.81

2,837 reviews

100,000+
Downloads

Free

30 Day Challenge to Be a Hero

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About One Punch - Home Workout

One Punch - Home Workout is a health & fitness app developed by Daewon Kim.

Download Statistics

One Punch - Home Workout has been downloaded 160 thousand times. In the last 30 days, the app was downloaded 1.8 thousand times.

User Ratings

One Punch - Home Workout is rated 4.81 out of 5 stars. The rating is based on 2.8 thousand ratings.

App Information

One Punch - Home Workout is FREE to download. The APK download size is 55.22 MB. The latest version available is 1.31.1. The last update was on August 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play June 2022.

Description

The One Punch Workout Training App will provide you a "Road to Hero".

A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat

Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO

As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.

All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.

I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.

I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!

Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.

Recent changes:
Bug fixes and improvement

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More data about One Punch - Home Workout

Price	Free to download
Total downloads	160 thousand
Recent downloads	1.8 thousand
Rating	4.81 based on 2.8 thousand ratings
Ranking	Not ranked
Version	1.31.1
APK size	55.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Also available on the App Store

One Punch - Home Workout

Dae Won Kim

4.9

Free

407 ratings

Alternative downloads for the One Punch - Home Workout app

One Punch - Home Workout compared with similar apps

Common keywords of similar apps

Pull Punch Hero Data Workout Day App Home Challenge Pro Challenges Level

Keywords missing from this app

Workouts Fitness Body Weight Exercise Push Equipment Ups Levels Daily Coach Difficulty Designed Lose Fat Training Exercises Abs Plan Beginner Start Build Muscle Progress Loss Gym Days Routines Butt Real Men Effective Pack Results Experience Fit Needed Features Full Hiit Professional Track

Google Play Rating history and histogram

Rating history

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2.4K

300

Downloads over time

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One Punch - Home Workout has been downloaded 160 thousand times. Over the past 30 days, it averaged 60 downloads per day.

Changelog of One Punch - Home Workout

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Developer information for Daewon Kim

Daewon Kim

dw2kim@gmail.com

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Comments on One Punch - Home Workout for Android

★★★★☆ Daviee 2.0 · Aug 6, 2025

These exercises are improving my body! Thanks! But I don't have the equipment for it.

★★★★★ Dinmari Mishra · May 2, 2026

Best app, but you can do 100 squats 100 push up 100 sit-ups and 10 km running you can not to download this app but good 👍😊

★★★★★ Krishna SS · Feb 12, 2026

Best workout app But at as beginner At day 1 It's very hard to do Try to make lvl1 easy only

★★★★★ myint Zu · Apr 4, 2026

Santana is my biggest idol and when I do this workout, I feel confident and taller than before

Google Play Rankings for One Punch - Home Workout

This app is not ranked

Technologies used by One Punch - Home Workout

19 permissions

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One Punch - Home Workout

30 Day Challenge to Be a Hero

About One Punch - Home Workout

Download Statistics

User Ratings

App Information

Technical Requirements

More data about One Punch - Home Workout

Also available on the App Store

Alternative downloads for the One Punch - Home Workout app

One Punch - Home Workout compared with similar apps

Common keywords of similar apps

Keywords missing from this app

Google Play Rating history and histogram

Downloads over time

Changelog of One Punch - Home Workout

Developer information for Daewon Kim

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Comments on One Punch - Home Workout for Android

Google Play Rankings for One Punch - Home Workout

Technologies used by One Punch - Home Workout