One Punch - Home Workout

1.30.1

Daewon Kim

4.77

2,780 reviews

100,000+
Downloads

Free

30 Day Challenge to Be a Hero

One Punch - Home Workout Screenshot 1 of 6

One Punch - Home Workout Screenshot 2 of 6

One Punch - Home Workout Screenshot 3 of 6

One Punch - Home Workout Screenshot 4 of 6

One Punch - Home Workout Screenshot 5 of 6

One Punch - Home Workout Screenshot 6 of 6

iOS version

About One Punch - Home Workout

One Punch - Home Workout is a health & fitness app developed by Daewon Kim.

Download Statistics

One Punch - Home Workout has been downloaded 160 thousand times. In the last 30 days, the app was downloaded 1.9 thousand times.

User Ratings

One Punch - Home Workout is rated 4.77 out of 5 stars. The rating is based on 2.8 thousand ratings.

App Information

One Punch - Home Workout is FREE to download. The APK download size is 107.76 MB. The latest version available is 1.30.1. The last update was on May 4, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play June 2022.

Description

The One Punch Workout Training App will provide you a "Road to Hero".

A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat

Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO

As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.

All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.

I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.

I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!

Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.

Recent changes:
Bug fixes and improvement

Show more Show less

More data about One Punch - Home Workout

Price	Free to download
Total downloads	160 thousand
Recent downloads	1.9 thousand
Rating	4.77 based on 2.8 thousand ratings
Ranking	Not ranked
Version	1.30.1
APK size	107.8 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for One Punch - Home Workout with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the One Punch - Home Workout app

One Punch - Home Workout compared with similar apps

Common keywords of similar apps

Punch Hero Pro Data Workout Day App Pull Home Challenge Challenges Level

Keywords missing from this app

Workouts Fitness Body Equipment Ups Training Levels Exercises Weight Abs Difficulty Designed Fat Beginner Start Routines Program Step Results Progress Muscle Gym Push Tracker Daily Programs Fit Coach Track Squats Exercise Days Stay Time Real Calories Experience Features Lose Strength Build Effective

Google Play Rating history and histogram

2.4K

300

Downloads over time

One Punch - Home Workout has been downloaded 160 thousand times. Over the past 30 days, it averaged 63 downloads per day.

Changelog of One Punch - Home Workout

Show changelog

Developer information for Daewon Kim

Daewon Kim

dw2kim@gmail.com

Website

Legal name:

Address:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on One Punch - Home Workout for Android

★★★★★ Krishna SS · Feb 12, 2026

Best workout app But at as beginner At day 1 It's very hard to do Try to make lvl1 easy only

★★★★★ Dinmari Mishra · May 2, 2026

Best app, but you can do 100 squats 100 push up 100 sit-ups and 10 km running you can not to download this app but good 👍😊

★★★★★ myint Zu · Apr 4, 2026

Santana is my biggest idol and when I do this workout, I feel confident and taller than before

★★★★★ SUDHA SINGH · Nov 26, 2025

Iam giving this app 5 stars rating because this app is increase my body but one drawback are you can say mistake because if you are added the rest also by four days are 5 days so this app will become more than better

Google Play Rankings for One Punch - Home Workout

This app is not ranked

Technologies used by One Punch - Home Workout

One Punch - Home Workout is requesting 19 permissions and we don't have library information (yet).
Show details

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps