One Punch - Home Workout

1.30.1

Daewon Kim

4.77

2,725 reviews

100,000+
Downloads

Free

30 Day Challenge to Be a Hero

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iOS version

About One Punch - Home Workout

One Punch - Home Workout is a health & fitness app developed by Daewon Kim.

Download Statistics

One Punch - Home Workout has been downloaded 150 thousand times. In the last 30 days, the app was downloaded 2.1 thousand times.

User Ratings

One Punch - Home Workout is rated 4.77 out of 5 stars. The rating is based on 2.7 thousand ratings.

App Information

One Punch - Home Workout is FREE to download. The APK download size is 107.76 MB. The latest version available is 1.30.1. The last update was on May 4, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play June 2022.

Description

The One Punch Workout Training App will provide you a "Road to Hero".

A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat

Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO

As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.

All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.

I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.

I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!

Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.

Recent changes:
Bug fixes and improvement

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More data about One Punch - Home Workout

Price	Free to download
Total downloads	150 thousand
Recent downloads	2.1 thousand
Rating	4.77 based on 2.7 thousand ratings
Ranking	Not ranked
Version	1.30.1
APK size	107.8 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the One Punch - Home Workout app

One Punch - Home Workout compared with similar apps

Common keywords of similar apps

Pull Punch Hero Pro Data Workout Day App Home Challenge Challenges Level

Keywords missing from this app

Workouts Fitness Weight Body Exercises Equipment Levels Abs Fat Loss Push Plan Designed Lose Start Days Exercise Women Plans Difficulty Fit Gym Beginner Progress Track Training Coach Diet Ups Build Muscle Results Daily Chest Effective Stay Trainer Needed Routines Journey Experience Step Routine

Google Play Rating history and histogram

Downloads over time

One Punch - Home Workout has been downloaded 150 thousand times. Over the past 30 days, it averaged 69 downloads per day.

Changelog of One Punch - Home Workout

Show changelog

Developer information for Daewon Kim

Daewon Kim

dw2kim@gmail.com

Website

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Comments on One Punch - Home Workout for Android

★★★★★ myint Zu · Apr 4, 2026

Santana is my biggest idol and when I do this workout, I feel confident and taller than before

★★★★★ Avanish Sharma · Apr 2, 2026

⭐⭐⭐⭐⭐ This is the best workout app for me! As a One Punch Man fan, I love this training style. The exercises are simple, effective, and perfect for daily use. The app keeps me motivated with progress tracking and challenges. I can feel improvement in my stamina and strength. No equipment needed, easy to do at home. Highly recommended for anyone who wants discipline and fitness. 💪🔥

★★★★☆ Daviee 2.0 · Aug 6, 2025

These exercises are improving my body! Thanks! But I don't have the equipment for it.

★★★★★ Dinmari Mishra · May 2, 2026

Best app, but you can do 100 squats 100 push up 100 sit-ups and 10 km running you can not to download this app but good 👍😊

Google Play Rankings for One Punch - Home Workout

This app is not ranked

Technologies used by One Punch - Home Workout

One Punch - Home Workout is requesting 19 permissions and we don't have library information (yet).
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