Don't panic

2.6.164

Nepanikař Tým

4.38

3,140 reviews

500,000+
Downloads

Free

Don’t Panic: useful app for mental health!

About Don't panic

Don't panic is a health & fitness app developed by Nepanikař Tým.

How many times has Don't panic been downloaded?

Don't panic has been downloaded 630 thousand times. In the last 30 days, the app was downloaded 4.1 thousand times. It is ranked in the top 100 health & fitness apps.

What is the rating of Don't panic?

Don't panic is rated 4.38 out of 5 stars, based on 3.1 thousand ratings.

Is Don't panic free?

Don't panic is free to download. The APK download size is 40.98 MB. The latest version available is 2.6.164. The last update was on June 3, 2026.

What are the requirements for Don't panic?

Don't panic requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2019.

Description

The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.

More data about Don't panic

Price	Free to download
Total downloads	630 thousand
Recent downloads	4.1 thousand
Rating	4.38 based on 3.1 thousand ratings
Ranking	Highly ranked
Version	2.6.164
APK size	41.0 MB
Number of libraries	0
Designed for Android	5.0+
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the Don't panic app

Don't panic compared with similar apps

Common keywords of similar apps

Eating Contacts Tips Depression Suicidal Disorders Games Records Panic App Breathing Exercises Personal Anxiety Harm Thoughts Safety Plan

Keywords missing from this app

Stress Relief Therapy Health Attacks Mental Guided Calm Attack Tools Mindfulness Relaxation Mood Learn Designed Cbt Sleep Positive Access Time Support Daily Features Terms Free Apps Dare Based Meditation Users Recent Treatment Privacy Calming Manage Https Techniques Feel Psyhelp Activities

Google Play Rating history and histogram

Rating history

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2.2K

310

100

160

Downloads over time

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Don't panic has been downloaded 630 thousand times. Over the past 30 days, it averaged 140 downloads per day.

Changelog of Don't panic

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Developer information for Nepanikař Tým

Nepanikař Tým

nepanikar.info@gmail.com

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Comments on Don't panic for Android

★★★★★ Frankilynn Newbill · May 11, 2025

This app is amazing. It's free and truly helps with real life problems, realistically. The app has journals, you can type in, timers, advice, breathing techniques and so much more. It's really truly an amazing app. If you're struggling with anything, this app is the way to go.

★★★★★ Lexi Irwin · Nov 15, 2024

This is an amazing app. I really struggle with self harm and suicidal thoughts, and this app has totally helped me out. 200% Recommend!!!

★★★★★ Mariana Rodríguez Montenegro · May 26, 2024

It really helped me, it tracked how many days I've been clean, it has games to reduce stress, it also tracks how your mood is that day and even has an option for depression, anxiety, self harm, eating disorders, suicidel thoughts. It also has a thing called "my records" were there's your mood monitoring, your sleep, your diary, your journal and even your meal records. 100% recommendable

★☆☆☆☆ DNMii · Jul 14, 2024

Waste of time, only useful if you're not actually suffering from any mental illness but want to pretend that you do

★☆☆☆☆ Jerry Whitlock · Sep 22, 2025

I opened the app. It immediately asked me how I was and what is going on. That's good. But that's all it does. It's a journal/record keeping with a quick contact to the suicide prevention line. I don't need a journal. I need to be deleted

Google Play Rankings for Don't panic

Top rankings

Rank	Country	Category	List
29	Czech Republic	Health & Fitness	Top Free
140	Slovakia	Health & Fitness	Top Free

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Ranking history in Czech Republic

Ranking history

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