Orka Run: Adaptive Race Plans

Adaptive AI training system with elite marathon coaches at your tips
Orka Run learns from every run and rewrites your training plan in real time.
Tell Orka your race. It builds an adaptive training plan around your fitness and your schedule, then keeps rebuilding it as you train. Whether you're training for your first 5K or chasing a marathon PB, your plan evolves with you. And whenever you have a question your training plan can't answer, an elite running coach is one tap away.

HOW ORKA RUN COACHES YOU --
Every run feeds your adaptive training plan. Pace from your Apple Watch or Garmin, heart rate, perceived effort and recovery. All of it flows from your tracker into Orka Run's engine, the moment you finish.
This is an adaptive marathon training platform built on the knowledge of elite coaches. It reads every session and rewrites your training plan in real time, so the workout waiting for your tomorrow is calibrated to the runner you became this week, not the one you were when you signed up.

HOW TO START TRAINING --
Pick 5K, 10K, half marathon, or full marathon. Set your race date. Orka Run periodises the entire training plan to peak when you toe the start line, whether that's the New York Marathon,Boston Marathon, Chicago Marathon, London Marathon or your local park run.

REAL DATA, REAL ADAPTATION --
Orka Run reads from the gear you already use:
- Syncs with Strava: Every Strava run feeds your adaptation engine
- Syncs with Apple Watch: Live heart rate, pace, and effort during every session
- Syncs with Garmin, Whoop and COROS: For runners who don't use Apple Watch
- Your training plan turns the data your devices already capture into next week's sessions

ELITE COACHES, IN-APP, ANYTIME --
Elite running coaches on text chat, available in-app whenever you need them
Have a question your training plan can't answer? Message a real running coach directly inside Orka Run. Chat is built into the app. Ask about pacing, recovery, race strategy, niggles, taper week jitters, anything.

WHO ORKA RUN IS FOR --
- First-time 5K runners building a base
- 10K runners chasing a PB
- Half marathon and marathon beginners training for a goal race
- Experienced runners targeting a specific marathon finish time
- Comeback runners returning from injury or a break

GETTING STARTED --
Every feature in Orka Run is free for every runner. No paywall. No card required. No premium tier holding back the good stuff.

What's included:
- Adaptive training plans for 5K, 10K, half marathon and full marathon
- Elite running coaches: Chat with them in-app, anytime
- AI training engine that rewrites your plan after every run
- Strava, Apple Watch, Garmin, Whoop and COROS sync

Download Orka Run, pick your race, and let the adaptive training plan build itself around you. Message a coach whenever you need one and start training today. That's it.

Recent changes:
New Features