Outspoken

Do you struggle to speak your mind, set boundaries, or ask for what you deserve?
Outspoken is a daily assertiveness trainer designed to help you overcome social anxiety through practical, science-backed exposure therapy exercises. Built around the principles of Cognitive Behavioral Therapy (CBT), Outspoken does not give you just theory to read, but things to do.
By taking short daily exercises, you will systematically build your social confidence using proven psychological techniques like rejection therapy, cognitive restructuring, and boundary setting.

HOW IT WORKS:
Short daily Challenges: Complete quick, actionable exercises designed to stretch your comfort zone safely.
The Exposure Ladder: Start small with easy challenges (like holding eye contact) and gradually work up to harder ones (like negotiating a discount or stating a contrary opinion).
Streak Tracking: Build momentum! Your progress is saved directly on your device, allowing you to track your daily streak and celebrate your victories.

WHO IS THIS FOR?
Anyone experiencing mild to moderate social anxiety.
People-pleasers who struggle to say "no."
Professionals looking to project more confidence in the workplace.
Anyone interested in self-improvement, practical psychology or becoming more outspoken.

Your voice matters. Stop hiding it. Download Outspoken today and start your journey toward unshakeable social confidence.

*The current version includes 150 daily exercises. No information you enter will be stored online. All progress and reflections are stored on your device only.

Recent changes:
Initial launch of Outspoken!