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Android Apps > Health & Fitness > MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief icon

MindShift CBT - Anxiety Relief

by 247 Labs Inc. · Health & Fitness · Free
On Google Play since June 2013 · Data updated 2026-10-25
Google Play

MindShift CBT - Anxiety Relief is made and published by 247 Labs Inc. AppBrain is an independent app data site and isn't affiliated with 247 Labs Inc. The app name, icon, screenshots and description belong to 247 Labs Inc. and are shown as published on Google Play.

AppBrain's verdict

Established
Total installs
820 thousand
Rating on Google Play
3.69
2,109 ratings
Last updated
September 18, 2026

MindShift CBT - Anxiety Relief has 820 thousand installs. Users are divided: 3.7 stars from 2,109 ratings.

Installs

Tracked by AppBrain
Last 30 days
8.7 thousand
Per day
290
30-day average
Play install range
500+ thousand
Launched
June 2013

Installs over time

MindShift CBT - Anxiety Relief has been installed 820 thousand times. Over the past 30 days, it averaged 290 installs per day.

Rankings

Google Play top charts

Google Play Rankings for MindShift CBT - Anxiety Relief

This app is not ranked

Competitors

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Releases

Updates seen on Google Play
Version
4.1.0
Launched
June 2013
  • Sep 18, 2026UpdateVersion 4.1.0
  • Aug 12, 2026UpdateVersion 4.0.0
  • Jul 27, 2026UpdateVersion 3.4.0
  • Feb 11, 2026UpdateVersion 3.3.29
  • Feb 5, 2026UpdateVersion 3.3.26
Show all changes Show fewer

User feedback

Ratings and reviews on Google Play

Google Play Rating history and histogram

1K
380
150
190
380

Comments on MindShift CBT - Anxiety Relief for Android

★★★★★ Christyn Marquez · Apr 19, 2026
This is a very helpful tool! It's got a bit of everything to help with anxiety and more around your life and mental health especially. I got Goals for a few days scheduled. I joined a community group through the app which helps you to connect with some that have the same similarities. You just post and others comment use tags they provide to help others what your needs are. BEST OF ALL it's all FREE! And confidential!
★★★★★ DY · Jun 19, 2026
Amazing completely free app. Helps anxiety. Has little messages that help you. Has worksheets that you work through using CBT to understand ur anxious thoughts. Have had for years and never lets me down.
★★☆☆☆ shadowhunter 198 · Dec 24, 2025
I can't make an account. Filled out all the info and pressed create account, and are now stuck there
★★☆☆☆ Dawn Wagner · Dec 4, 2025
Have used periodically for over a year, but it won't open, and I need to record my mood. This is unfortunate because I like this app otherwise. This has happened another time a few months ago and was unable to open for three days. Then it told me that I couldn't access because I had already opened it three times that day when I wasn't able to open it at all!!
★☆☆☆☆ Dani Kong · Oct 18, 2025
Will not save my anxiety entry - just loads and loads, spins and spins. Very unhelpful when you're not feeling well to begin with.
★☆☆☆☆ kelli wentzell · Sep 29, 2025
Could not reset the password and was unable to get tech support - very stressful...
★☆☆☆☆ clara · Aug 15, 2026
Can't customize notifications. No daily notifications. Notifications about things i don't care about. Weird UI

Technology

Found in the app by AppBrain
Ads
No ads
Price
Free
Libraries
24
App size
70.9 MB
Needs Android
5.0+
Content rating
Medium

Technologies used by MindShift CBT - Anxiety Relief

37 permissions · 24 libraries
Subscribe to see full permission and library details

About the app and developer

About MindShift CBT - Anxiety Relief

MindShift CBT - Anxiety Relief is a health & fitness app developed by 247 Labs Inc.

Install Statistics

MindShift CBT - Anxiety Relief has been installed 820 thousand times. In the last 30 days, the app was installed 8.7 thousand times.

User Ratings

MindShift CBT - Anxiety Relief is rated 3.69 out of 5 stars. The rating is based on 2.1 thousand ratings.

App Information

MindShift CBT - Anxiety Relief is freely available from Google Play. The app size is 70.85 MB. The latest version available is 4.1.0. The last update was on September 18, 2026.

Technical Requirements

MindShift CBT - Anxiety Relief requires Android 5.0+ or higher. The app has a content rating of Medium Maturity. The app has been available on Google Play since June 2013.

App Performance Report

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Developer information for 247 Labs Inc.

247 Labs Inc.

support@mindshiftcbt.com

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Store listing

By 247 Labs Inc., from Google Play

“Self-help anxiety management app to relieve worry, stress, and panic”

MindShift CBT - Anxiety Relief Screenshot 1 of 7
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Screenshots by 247 Labs Inc., from the Google Play listing
Description by 247 Labs Inc. Written by the developer, not by AppBrain. Click to read.
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.

Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.

Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety.

WHAT YOU GET:

• A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum.

• Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods.

• Progress Tracking: Visualize your mental health journey with daily check-ins and insights.

• Always Free: No subscriptions, no hidden costs. Just effective, accessible support.

Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health.

Download today and start your journey to a calmer mind.

Recent changes:
- Community — comments now appear newest first, refresh when you open a post, and post topics display correctly again
- Smoother Community guidelines and onboarding
- Improved accessibility and screen reader support
- Fixed a crash affecting some Android devices
- Smaller fixes and performance improvements
Official page on Google Play
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