PCOS Diet & Relief - Selena is a health & fitness app developed by Aura App Studio.
How many times has PCOS Diet & Relief - Selena been downloaded?
PCOS Diet & Relief - Selena has been downloaded 2.2 thousand times. In the last 30 days, the app was downloaded 240 times.
What is the rating of PCOS Diet & Relief - Selena?
PCOS Diet & Relief - Selena has no ratings yet.
Is PCOS Diet & Relief - Selena free?
PCOS Diet & Relief - Selena is free to download. The APK download size is 101.67 MB. The latest version available is 1.2.4. The last update was on June 6, 2026.
What are the requirements for PCOS Diet & Relief - Selena?
The app has a content rating of Everyone. The app has been available on Google Play December 2025.
Description
Selena helps you eat, learn, and feel better with PCOS.
Created with PCOS (now PMOS) specialists and grounded in science-based evidence, Selena supports women in building healthier habits day after day.
# HOW IT WORKS
Selena is highly tailored to your specific PCOS profile and personal goals • Diet & microbiome • Weight loss & management • Fertility & cycle stability • Hair loss & excess hair • Acne & skin • Energy & mood
Eat meals aligned with your needs and strengthen your overall well-being • Explore PCOS-friendly recipes tailored to your preferences • Scan meals and ingredients daily, receive food scores, and understand how they relate to PCOS • Insights and guidance are adapted to your unique profile, symptoms, and goals
Say goodbye to • Overwhelm from conflicting resources • Generic, one-size-fits-all PCOS apps • Lost momentum after only a few days
Is this the right PCOS App for me? • Your food scanner results are personalized based on your onboarding quiz • You can retake the quiz at any time if your situation, dietary choices, or goals change • Recipes available for major dietary patterns: vegan, vegetarian, anti-inflammatory, gluten-free
What you may notice • After a week: by reading resources and reviewing scan results, you may gain clearer insight into which foods support your personal goals • After a month: by applying the app’s practical tips, you could start to feel more confident and consistent in your daily choices • After a year: you may have explored many aspects of building a sustainable, balanced lifestyle with PCOS
# MAIN FEATURES
Scan Food & Learn • Instantly review ingredients to see how they align with your PCOS-related dietary needs • Receive a PCOS-friendly score from 0/100 to 100/100 • Access personalized analyses highlighting positive and limiting aspects of each item
Try new recipes & habits • Discover simple, delicious recipes and evidence-informed tips designed for a PCOS-friendly diet • Access short, practical lessons that translate science into actionable guidance • Build a healthy, consistent daily routine
And also • Track your cycle patterns and learn to interpret your body’s rhythm • Receive insights on your hormones, microbiome, and lifestyle • Export your profile summary to share with healthcare professionals
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Medical disclaimer: Selena is designed for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional regarding any medical condition.
Recent changes: Bug fixes and performance improvements to keep Selena running smoothly.
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