PMDD Journey is a health & fitness app developed by Onrival LLC.
Download Statistics
PMDD Journey has been downloaded 260 times. In the last 30 days, the app was downloaded 19 times.
User Ratings
The app has no ratings yet.
App Information
PMDD Journey is FREE to download. The APK download size is 40.77 MB. The latest version available is 2.0.2. The last update was on July 24, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2025.
Description
PMDD Journey turns your health data into actionable insights. More than a simple diary, it is an AI-powered tool that connects your symptoms, habits, and environment to help you identify personal triggers and manage Premenstrual Dysphoric Disorder with confidence.
* Track 70+ Chronic Symptoms & Bio-Markers * Monitor every dimension of your health daily across all categories:
Emotional & Mental: Track "Hell Week" irritability, severe anxiety, depression, feelings of hopelessness, and rejection sensitivity.
Physical & Sensory: Breast tenderness, bloating, joint pain, headaches, and cycle-related fatigue.
Nutritional & Sleep: Log "trigger foods," caffeine, alcohol, and changes in sleep patterns (insomnia or hypersomnia).
Exercise & External Factors: Monitor stress levels, social withdrawal, and the impact of gentle movement on your mood.
Custom Symptoms: Add unique trackers for specific feelings of overwhelm or cognitive "brain fog."
* The "Why" Behind the Flare: Meds & Habits * Discover how your daily life impacts your hormonal sensitivity:
Treatment Impact: Log SSRIs, birth control, or supplements (Calcium, Magnesium, B6) and see their efficacy throughout your cycle.
Luteal Phase Patterns: Automatically correlate your symptoms with your cycle phases to distinguish PMDD from general anxiety.
Lifestyle Factors: Discover hidden links between stress, nutrition, and the intensity of your premenstrual episodes.
* Daily AI-Powered Insights * Our AI Companions analyze your daily logs to provide personalized trends:
“Irritability scores are 40% higher on days following high caffeine intake during your luteal phase.”
“Your mood stability shows a positive trend on months where you prioritize restorative sleep early in the cycle.”
“Rejection sensitivity correlates with high-stress periods—your AI predicts an emotional spike.”
* Exclusive: Hormonal & Cycle Correlation * PMDD is defined by its timing. Our AI helps you map the "clear" days vs. the "flare" days.
Cycle Correlation: See exactly when your symptoms emerge after ovulation and resolve with your period.
Hormone Patterns: Identify the specific day your "Hell Week" typically begins so you can prepare in advance.
* Powerful Management Tools * PMDD Wellness Score: A weekly 0–100 score to monitor your journey toward emotional stability.
Weekly Goals: Focus on small, achievable AI-powered goals like stress reduction or cycle-syncing.
Flare/Outbreak Log: Record intense emotional spikes to find recurring triggers and patterns.
Exportable Reports: Generate data-backed PDF summaries (including DRSP-style data) for your Doctor or Therapist.
* Why PMDD Journey? * Privacy-Focused: We use encryption and never sell your sensitive health data.
Smart Correlation: We find the "Why" behind the cyclic shifts others ignore.
Global Support: Optimized for use in 20+ languages.
Download PMDD Journey Today. Available on Android & iOS.
--- FAQ --- What is PMDD? Severe premenstrual disorder with intense mood swings, rage, or suicidal thoughts. PMDD Journey app maps your exact luteal pattern.
Is it “just PMS”? No. PMDD is a clinical diagnosis. PMDD Journey app shows the dramatic luteal drop that proves it’s not “normal”.
Can PMDD be managed naturally? Many women reduce symptoms 40–70 % with cycle-timed lifestyle. PMDD Journey app shows what works for you.
Get a detailed PDF report for PMDD Journey with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
