Points Diet: Lose Weight

Want to lose weight and burn fat without starving, without forbidden foods, and without having to cook complicated meals? Welcome to the Points Diet app, the most flexible and effective method to permanently transform your body.

Unlike strict diets, intermittent fasting, or plans that force you to buy expensive ingredients, here you don't need to follow recipes. Simply eat your usual food, go to your favorite restaurants, and learn to manage your points "budget" to achieve your goals.

Whether you are looking for a weight loss diet or want to maintain your ideal weight, our app adapts to you by calculating exactly what your body needs.

🔥 HOW DOES THE POINTS DIET WORK?
The system is pure, smart math. Every food has a score based on its nutrients (calories, fiber, protein, carbs, and fats). Healthy food costs fewer points, and treats cost more.
Your goal is simple: don't exceed your daily limit! This creates the perfect calorie deficit to lose weight naturally and without stress.

✨ OUR MAIN FEATURES:

🎯 Your Personalized Budget
No two bodies are the same. Your daily points limit is custom-calculated based on your gender, age, weight, and height in the "My Profile" section.

🥑 Total Freedom: No Strict Recipes
Eating at work? Craving a sweet treat or a burger? Go ahead! Just deduct it from your daily points. We teach you to make better daily choices by promoting foods that keep you full longer, but you decide 100% what goes on your plate.

📊 Easy Tracker and Calorie Counter
Forget the classic, obsessive calorie counter. Search for your foods, add the points to your daily log, and watch yourself get closer to your goal. An ideal tool to lose belly fat at your own pace (designed for a healthy weight loss of about 1 lb or 0.5 kg per week).

📈 Progress Charts
Log your weight regularly in the "My Progress" section. Seeing your graph line drop week by week will be your biggest motivation to never give up and keep eating smart.

Why does this method work?
Because absolutely nothing is forbidden. If you've wondered how to lose weight but always end up quitting because you have to cook things you don't like, this is the place for you. You'll learn to balance meals, manage cravings, and build a lifestyle you can maintain forever.

Join thousands of people who have left restrictive diets behind. Combine your points tracker with a little exercise, and the results will surprise you.

🚀 Download the app for free now, find out your daily points, and start losing weight today while eating what you love!

Recent changes:
- Renewed interface: more modern and detailed
- Database expanded with new foods
- Support for new languages added
- Bug fixes and performance improvements