Keto, Mediterranean, vegetarian—custom meal plans to lose weight easily.
About Diet Plan & Meal Planner
Diet Plan & Meal Planner is a health & fitness app developed by Alebg.
Download Statistics
Diet Plan & Meal Planner has been downloaded 480 thousand times. In the last 30 days, the app was downloaded 1.9 thousand times.
User Ratings
Diet Plan & Meal Planner is rated 4.21 out of 5 stars. The rating is based on 1.9 thousand ratings.
App Information
Diet Plan & Meal Planner is FREE to download. The APK download size is 66.65 MB. The latest version available is 16.1. The last update was on July 4, 2025.
Technical Requirements
Diet Plan & Meal Planner requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play August 2019.
Description
Build your diet plan. Stick to it. Lose weight—without guesswork. This app creates a personalized meal plan so you can lose weight the practical way: clear meals, adjustable portions and a steady calorie deficit you can actually maintain.
Why this works Most diets fail because they are vague or too rigid. Here you get a structured meal plan with flexibility built in: swap any dish, pick your preferred diet style, and stay on target with calories per meal and daily totals. No more figuring things out from scratch every week.
What you get - Diet plan & meal planner tailored to your goal and preferences - Editable menus: swap meals you don’t like in one tap - Calories & macros overview to support a healthy calorie deficit - Weight tracker, BMI calculator & progress charts - Portion guidance (1000, 1200, 1500 kcal and other targets) - Shopping list generated from your weekly plan - Reminders for meals and check-ins so you stay consistent - Metric & imperial units for ingredients and weight
Popular diets included Keto, Low-carb, Mediterranean, Vegetarian, Vegan, Flexitarian, Gluten-free, DASH, Paleo, and Hypocaloric frameworks. Choose your style and the app builds a weekly meal plan that fits your calorie target, then lets you swap meals until it suits your taste and budget.
How it works 1. Set your goal (e.g., 1200–1500 calorie meal plan) and food preferences. 2. Get a complete meal plan for the week with clear dishes for breakfast, lunch and dinner. 3. Swap meals you don’t want—keep calories on track automatically. 4. Use the shopping list to buy exactly what you need. 5. Track weight, BMI and progress to see your results and adjust as needed.
Designed for real life - Short on time? Use quick recipes and batch-friendly options to prep once and eat well all week. - Tight budget? Favor low-cost meal ideas and staple ingredients; swap out expensive items with one tap. - Picky eater? Replace dishes freely while the plan keeps your calories balanced.
Tools that keep you motivated - Daily and weekly targets you can actually hit - Progress charts to visualize trends, plateaus and wins - Smart reminders so you don’t skip meals or weigh-ins - Clear portion suggestions so you know what a day of eating should look like
What makes it different Instead of throwing random tips at you, this app gives you a doable structure: a plan that adapts to you, not the other way around. You’ll always know what to eat next, how it fits your calorie deficit, and how to adjust without breaking the plan.
Helpful details - Supports beginner weight loss and experienced users alike - Works for lose weight goals with or without the gym - Focuses on food quality and calorie awareness, not extreme restriction - Built for consistency—because the plan you follow beats the perfect plan you abandon
Tips for best results Stay within your daily calorie target, use meal swaps to avoid boredom, and check your progress weekly rather than day-to-day. Small, repeatable wins add up.
Disclaimer This app offers nutrition planning tools and general education. It does not provide medical advice and is not a substitute for professional care. If you have a health condition or special dietary needs, consult a qualified professional before starting any diet.
Recent changes: - Fixed some bugs. - Optimized app speed and storage usage. - Compatibility with Android 15. - Fixed the infinite loop that prevented diet creation on older devices.
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I like simplicity, and that's exactly what I got. I'm not exactly a fan of cooking. In fact, nothing kills my motivation more than complex, time-consuming recipes. That said, it would be great if the developers could add the following: 1. I'd like to be able to add items from my personalized meal plan directly to my shopping list, and 2. It would be great if I could edit and reorder shopping list items, and categorize them by food groups. Apart from that, keep up the good work :)
Google Play Rankings for Diet Plan & Meal Planner
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Technologies used by Diet Plan & Meal Planner
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