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Last updated on: 2026-06-18
Android Apps > Lifestyle > DASH Diet: Weight Loss Plan
DASH Diet: Weight Loss Plan icon

DASH Diet: Weight Loss Plan

9.0
Alebg
4.23
244 reviews
10,000+
Downloads
Free

Lower blood pressure & lose weight. 30-day meal plan with easy healthy recipes

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About DASH Diet: Weight Loss Plan

DASH Diet: Weight Loss Plan is a lifestyle app developed by Alebg.

How many times has DASH Diet: Weight Loss Plan been downloaded?

DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 120 times.

What is the rating of DASH Diet: Weight Loss Plan?

DASH Diet: Weight Loss Plan is rated 4.23 out of 5 stars, based on 240 ratings.

Is DASH Diet: Weight Loss Plan free?

DASH Diet: Weight Loss Plan is free to download. The APK download size is 10.81 MB. The latest version available is 9.0. The last update was on December 22, 2025.

What are the requirements for DASH Diet: Weight Loss Plan?

DASH Diet: Weight Loss Plan requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2020.

Description
Are you looking for effective weight loss diets that are safe and sustainable? Among all the options available today, discover the DASH Diet, the nutritional plan praised by doctors and nutritionists
Show more

More data about DASH Diet: Weight Loss Plan

Price Free to download
Total downloads 21 thousand
Recent downloads 120
Rating 4.23 based on 240 ratings
Ranking Not ranked
Version 9.0
APK size 10.8 MB
Number of libraries 38
Designed for Android 5.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

Get a detailed PDF report for DASH Diet: Weight Loss Plan with download trends, rating history, and key performance statistics β€” useful for competitive research or tracking your own app. Learn more

Get PDF Report β€” $29

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DASH Diet: Weight Loss Plan compared with similar apps

Common keywords of similar apps

Options Perfect Rich High Lower Diets Today Discover Restrictive Achieve Varied Based Real Choose Water Retention Reduce Trend Lifestyle Nutrients Key Cook Care Energetic Ingredients Users Graph Clear Week Weight Diet Recipes Plan Dash Loss Blood Pressure Low App Healthy Body Lose Sodium Personalized List Heart Meal Easy Food Hypertension

Keywords missing from this app

Health Calorie Tracker Plans Track Fitness Meals Support Eating Journey Counter Military Stay Designed Enjoy South Beach Day Nutrition Start Trust Dr Daily Fat Progress Foods Free Make Balanced

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Google Play Rating history and histogram

Rating history
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Downloads over time

Downloads over time
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DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. Over the past 30 days, it has been downloaded 120 times.

Changelog of DASH Diet: Weight Loss Plan

Show changelog

Developer information for Alebg

Alebg

alexripapps@fgmail.com

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Share DASH Diet: Weight Loss Plan

Comments on DASH Diet: Weight Loss Plan for Android

β˜…β˜…β˜…β˜…β˜† Ara Newman Β· Mar 11, 2021
Simple and not discouraging. Meal choices are interesting, but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.
β˜…β˜…β˜…β˜…β˜… Jhump0911@gmail.com Jennifer Humphrey Β· Apr 17, 2025
My doctor referred me to you all I haven't tried it yet, but I hope I get some good results.
β˜…β˜…β˜…β˜…β˜† Jay Mangum Β· May 21, 2021
The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user-friendly.
β˜…β˜†β˜†β˜†β˜† Jennifer LaRue Β· Sep 10, 2023
I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
β˜…β˜†β˜†β˜†β˜† Nathan Mengelos Β· May 18, 2026
This just tells you what to eat, doesn't allow you to track intakes

Google Play Rankings for DASH Diet: Weight Loss Plan

This app is not ranked

Technologies used by DASH Diet: Weight Loss Plan

17 permissions Β· 38 libraries
Subscribe to see full permission and library details
Popular Lifestyle Apps Apps on sale Today's trending apps Apps other people are watching Top new apps
My Dash Diet: Low Sodium Track icon My Dash Diet: Low Sodium Track
SUPER DASH DIET MEAL PLAN icon SUPER DASH DIET MEAL PLAN
DASH Diet Meal Planner icon DASH Diet Meal Planner
Dash Diet - Healthy Recipes icon Dash Diet - Healthy Recipes
DASH Diet Recipes Offline icon DASH Diet Recipes Offline
Easy South Beach MealPlan Diet icon Easy South Beach MealPlan Diet
GM Weight Loss Diet Plan & BMI icon GM Weight Loss Diet Plan & BMI
Weight Loss with Diet Plans icon Weight Loss with Diet Plans

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