DASH Diet: Weight Loss Plan

9.0

Alebg

4.23

254 reviews

10,000+
Downloads

Free

Lower blood pressure & lose weight. 30-day meal plan with easy healthy recipes

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4.23 · 254 reviews · 10,000+ downloads

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About DASH Diet: Weight Loss Plan

DASH Diet: Weight Loss Plan is a lifestyle app developed by Alebg.

Download Statistics

DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 84 times.

User Ratings

DASH Diet: Weight Loss Plan is rated 4.23 out of 5 stars. The rating is based on 250 ratings.

App Information

DASH Diet: Weight Loss Plan is FREE to download. The APK download size is 10.81 MB. The latest version available is 9.0. The last update was on December 22, 2025.

Technical Requirements

DASH Diet: Weight Loss Plan requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since April 2020.

Description

Are you looking for effective weight loss diets that are safe and sustainable? Among all the options available today, discover the DASH Diet, the nutritional plan praised by doctors and nutritionists

More data about DASH Diet: Weight Loss Plan

Price	Free to download
Total downloads	21 thousand
Recent downloads	84
Rating	4.23 based on 250 ratings
Ranking	Not ranked
Version	9.0
APK size	10.8 MB
Number of libraries	38
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

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Google Play Rating history and histogram

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DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. Over the past 30 days, it has been downloaded 84 times.

Changelog of DASH Diet: Weight Loss Plan

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Developer information for Alebg

Alebg

alexripapps@fgmail.com

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Comments on DASH Diet: Weight Loss Plan for Android

★★★★☆ Ara Newman · Mar 11, 2021

Simple and not discouraging. Meal choices are interesting, but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.

★★★★★ Jhump0911@gmail.com Jennifer Humphrey · Apr 17, 2025

My doctor referred me to you all I haven't tried it yet, but I hope I get some good results.

★★★★☆ Jay Mangum · May 21, 2021

The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user-friendly.

★☆☆☆☆ Jennifer LaRue · Sep 10, 2023

I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?

★☆☆☆☆ Nathan Mengelos · May 18, 2026

This just tells you what to eat, doesn't allow you to track intakes

Google Play Rankings for DASH Diet: Weight Loss Plan

This app is not ranked

Technologies used by DASH Diet: Weight Loss Plan

17 permissions · 38 libraries

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Frequently asked questions about DASH Diet: Weight Loss Plan

Is DASH Diet: Weight Loss Plan free?

Yes. DASH Diet: Weight Loss Plan is free to download from Google Play.

Is DASH Diet: Weight Loss Plan still available?

Yes. DASH Diet: Weight Loss Plan is on Google Play, and the last update we saw was on December 22, 2025.

Does DASH Diet: Weight Loss Plan contain ads?

Yes. Google Play lists DASH Diet: Weight Loss Plan as containing ads.

What Android version does DASH Diet: Weight Loss Plan require?

DASH Diet: Weight Loss Plan runs on Android 5.0 and higher.

How large is the DASH Diet: Weight Loss Plan APK?

The DASH Diet: Weight Loss Plan APK is 10.81 MB.

Is DASH Diet: Weight Loss Plan suitable for children?

Google Play rates the content of DASH Diet: Weight Loss Plan as suitable for everyone.

How many times has DASH Diet: Weight Loss Plan been downloaded?

Google Play lists 10,000+ downloads for DASH Diet: Weight Loss Plan.

How do people rate DASH Diet: Weight Loss Plan?

DASH Diet: Weight Loss Plan scores 4.23 out of 5 stars, from 254 ratings on Google Play.

Who made DASH Diet: Weight Loss Plan?

DASH Diet: Weight Loss Plan was developed by Alebg. It is listed in the lifestyle category on Google Play.

What are the best alternatives to DASH Diet: Weight Loss Plan?

People looking at DASH Diet: Weight Loss Plan also look at these lifestyle apps: My Dash Diet: Low Sodium Track, SUPER DASH DIET MEAL PLAN, DASH Diet Meal Planner, Dash Diet - Healthy Recipes, DASH Diet Recipes Offline.

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