DASH Diet: Weight Loss Plan is a lifestyle app developed by Alebg.
Download Statistics
DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 130 times. It is ranked in the top 100 lifestyle apps.
User Ratings
DASH Diet: Weight Loss Plan is rated 4.23 out of 5 stars. The rating is based on 250 ratings.
App Information
DASH Diet: Weight Loss Plan is FREE to download. The APK download size is 10.81 MB. The latest version available is 9.0. The last update was on December 22, 2025.
Technical Requirements
DASH Diet: Weight Loss Plan requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2020.
Description
Are you looking for effective weight loss diets that are safe and sustainable? Among all the options available today, discover the DASH Diet, the nutritional plan praised by doctors and nutritionists
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Comments on DASH Diet: Weight Loss Plan for Android
โ โ โ โ โAra Newmanยท Mar 11, 2021
Simple and not discouraging. Meal choices are interesting, but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.
My doctor referred me to you all I haven't tried it yet, but I hope I get some good results.
โ โ โ โ โJay Mangumยท May 21, 2021
The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user-friendly.
โ โโโโJennifer LaRueยท Sep 10, 2023
I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
โ โโโโNathan Mengelosยท May 18, 2026
This just tells you what to eat, doesn't allow you to track intakes
Google Play Rankings for DASH Diet: Weight Loss Plan
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