DASH Diet: Weight Loss Plan

9.0

Alebg

4.23

244 reviews

10,000+
Downloads

Free

Lower blood pressure & lose weight. 30-day meal plan with easy healthy recipes

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About DASH Diet: Weight Loss Plan

DASH Diet: Weight Loss Plan is a lifestyle app developed by Alebg.

Download Statistics

DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 120 times.

User Ratings

DASH Diet: Weight Loss Plan is rated 4.23 out of 5 stars. The rating is based on 240 ratings.

App Information

DASH Diet: Weight Loss Plan is FREE to download. The APK download size is 10.81 MB. The latest version available is 9.0. The last update was on December 22, 2025.

Technical Requirements

DASH Diet: Weight Loss Plan requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2020.

Description

Are you looking for effective weight loss diets that are safe and sustainable? Among all the options available today, discover the DASH Diet, the nutritional plan praised by doctors and nutritionists

More data about DASH Diet: Weight Loss Plan

Price	Free to download
Total downloads	21 thousand
Recent downloads	120
Rating	4.23 based on 240 ratings
Ranking	Not ranked
Version	9.0
APK size	10.8 MB
Number of libraries	38
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the DASH Diet: Weight Loss Plan app

DASH Diet: Weight Loss Plan compared with similar apps

Common keywords of similar apps

Options Perfect Rich High Lower Diets Today Discover Restrictive Achieve Varied Based Real Choose Water Retention Reduce Trend Lifestyle Nutrients Key Cook Care Energetic Ingredients Users Graph Clear Week Weight Diet Recipes Plan Dash Loss Blood Pressure Low App Healthy Body Lose Sodium Personalized List Heart Meal Easy Food Hypertension

Keywords missing from this app

Health Calorie Tracker Plans Fitness Track Support Eating Meals Journey Counter Military Stay Nutrition Enjoy South Beach Progress Day Designed Trust Daily Fat Foods Goals Start Dr Make Balanced

Google Play Rating history and histogram

Downloads over time

DASH Diet: Weight Loss Plan has been downloaded 21 thousand times. Over the past 30 days, it has been downloaded 120 times.

Changelog of DASH Diet: Weight Loss Plan

Show changelog

Developer information for Alebg

Alebg

alexripapps@fgmail.com

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Comments on DASH Diet: Weight Loss Plan for Android

★★★★☆ Ara Newman · Mar 11, 2021

Simple and not discouraging. Meal choices are interesting, but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.

★★★★★ Jhump0911@gmail.com Jennifer Humphrey · Apr 17, 2025

My doctor referred me to you all I haven't tried it yet, but I hope I get some good results.

★★★★☆ Jay Mangum · May 21, 2021

The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user-friendly.

★☆☆☆☆ Jennifer LaRue · Sep 10, 2023

I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?

★☆☆☆☆ Nathan Mengelos · May 18, 2026

This just tells you what to eat, doesn't allow you to track intakes

Google Play Rankings for DASH Diet: Weight Loss Plan

This app is not ranked

Technologies used by DASH Diet: Weight Loss Plan

DASH Diet: Weight Loss Plan is requesting 17 permissions and is using 38 libraries.

Permissions

Your personal information

set an alarm

Network communication

view network connections, full network access, Google Play billing service, Google Play license check, receive data from Internet

System tools

prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.ACCESS_NOTIFICATION_POLICY, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, android.permission.SCHEDULE_EXACT_ALARM, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, net.appcode.dietadash.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library

Android Support Library collections

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print Google gson Android Library Icon

Google gson

Android Support Library Document File

AndroidX Legacy: Support Library core UI AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

AndroidX ExifInterface Google Guava Android Library Icon

Google Guava Picasso Android Library Icon

Picasso

ReactiveX

Google Protocol Buffers Android Library Icon

Google Protocol Buffers Dagger Android Library Icon

Dagger

The Checker Framework Android Library Icon

The Checker Framework Jetpack Navigation Android Library Icon

Jetpack Navigation Reactive Streams Android Library Icon

Reactive Streams Grpc Android Library Icon

Grpc

okHttp

OpenCensus

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