SUPER DASH DIET MEAL PLAN
SUPER DASH DIET MEAL PLAN is made and published by cylonblast. AppBrain is an independent app data site and isn't affiliated with cylonblast. The app name, icon, screenshots and description belong to cylonblast and are shown as published on Google Play.
AppBrain's verdict
Established- Rating on Google Play
- 3.22
- 20 ratings
- Installs
- 22 thousand
- Last updated
- August 29, 2025
- Ads
- Contains ads
- Size
- 18.7 MB
SUPER DASH DIET MEAL PLAN has 22 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on SUPER DASH DIET MEAL PLAN for Android
Google Play Rating history and histogram
Store listing
By cylonblast, from Google Play“This diet contributes to reduce risk of blood pressure & many healthy benefits”
Description by cylonblast Written by the developer, not by AppBrain. Click to read.
Discover the benefits of the DASH Diet with the SUPER DASH DIET MEAL PLAN app! DASH stands for Dietary Approaches to Stop Hypertension, and this diet is specifically designed to help manage high blood pressure and reduce the risk of heart disease.
Why Choose the DASH Diet?
The DASH Diet emphasizes a balanced, nutritious eating plan rich in fruits, vegetables, whole grains, and low-fat dairy products. It also includes lean meats, fish, poultry, nuts, and beans while limiting sugar-sweetened foods, red meat, and added fats. By adopting the DASH dietary pattern, you can effectively lower blood pressure, support heart health, and enjoy numerous other health benefits, including:
Lower Blood Pressure: Particularly effective for those with hypertension.
Weight Loss Support: Helps in managing weight effectively.
Heart Health: Promotes overall cardiovascular wellness.
Bone Health: Aids in preventing osteoporosis.
Kidney Health: Supports kidney function.
Cancer Prevention: Contributes to reducing cancer risk.
Diabetes Management: Assists in diabetes care.
App Features:
Comprehensive Overview: Understand the DASH Diet principles and its numerous health benefits.
7-Day Meal Plan: Enjoy a complete meal plan for a week, including breakfast, lunch, dinner, and snacks. The plan is designed to be easy to follow and helps you stay on track.
Shopping List: Simplify your grocery shopping with a detailed list of DASH Diet-approved foods.
FAQ Section: Get answers to frequently asked questions about the DASH Diet and how to implement it effectively.
The SUPER DASH DIET MEAL PLAN app is designed for convenience and accessibility, allowing you to manage your diet and health wherever you go. Embrace the DASH Diet to lower your blood pressure and improve your overall health with our user-friendly meal planning tool.
We wish you success on your health journey! Stay healthy and enjoy the benefits of the DASH Diet!
Recent changes:
- Complete with 7 days full meal plan
- Easy and Concise References
- Shopping List Available
- Understanding the Health Benefits of DASH diet
-Minor Bug Fixed
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 22
- App size
- 18.7 MB
- Needs Android
- 4.0.3+
- Content rating
- Everyone
Technologies used by SUPER DASH DIET MEAL PLAN
Releases
Updates seen on Google Play- Version
- 25.0.0
- Launched
- January 2018
Alternatives
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Installs
Tracked by AppBrain- Last 30 days
- 5
- Play install range
- 10+ thousand
- Launched
- January 2018
Installs over time
SUPER DASH DIET MEAL PLAN has been installed 22 thousand times. Over the past 30 days, it has been installed 5 times.
Rankings
Google Play top chartsGoogle Play Rankings for SUPER DASH DIET MEAL PLAN
About the app and developer
About SUPER DASH DIET MEAL PLAN
SUPER DASH DIET MEAL PLAN is a health & fitness app developed by cylonblast.
How many times has SUPER DASH DIET MEAL PLAN been installed?
SUPER DASH DIET MEAL PLAN has been installed 22 thousand times. In the last 30 days, the app was installed 5 times.
What is the rating of SUPER DASH DIET MEAL PLAN?
SUPER DASH DIET MEAL PLAN is rated 3.22 out of 5 stars, based on 20 ratings.
Is SUPER DASH DIET MEAL PLAN free?
SUPER DASH DIET MEAL PLAN is free. The app size is 18.75 MB. The latest version available is 25.0.0. The last update was on August 29, 2025.
What are the requirements for SUPER DASH DIET MEAL PLAN?
SUPER DASH DIET MEAL PLAN requires Android 4.0.3+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since January 2018.
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