Practice mindfulness

1.0.0

tactuus

0.00

0 reviews

100+
Downloads

Free

Eight-week mindfulness program for increased well-being and resilience.

iOS version

About Practice mindfulness

Practice mindfulness is a health & fitness app developed by tactuus.

Download Statistics

Practice mindfulness has been downloaded 320 times. In the last 30 days, the app was downloaded 34 times.

User Ratings

The app has no ratings yet.

App Information

Practice mindfulness is FREE to download. The APK download size is 109.95 MB. The latest version available is 1.0.0. The last update was on June 7, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2019.

Description

Hi there! My name is Maria Maersk, I have an MD, PhD, and offers individual and team courses in corporate mindfulness.
I help leaders and employees thrive at work, being more efficient and training resilience.

The “Practice mindfulness” App contain a special developed audio program with exercises for increased inner balance, focus and joy in every day life.

To train focus will increase your performance and success, both at work and in your professional and private relationships.

Every exercise targets a specific challenge, as overthinking, sleeplessness, physical or psychological pain, which often is caused by stress or pressure.

The program is developed as part of my courses, but can give you a feeling of, how you yourself can work on achieving increased focus and inner calmness.

I recommend that you listening to an exercise at least once a day for a week, before you proceed with the next mindfulness meditation on the list.

Are you interested in more information of how this kind of training and my course can change how you thrive at work, perform better, and feel more joyful, you are welcome to write me your question or call me from the APP.

I wish you a very pleasant experience following the program, and I look forward to receiving your feedback, as well as your questions.

The first exercise of the program is for free.

Recent changes:
Optimized for the newest version of Android.

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More data about Practice mindfulness

Price	Free to download
Total downloads	320
Recent downloads	34
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	109.9 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the Practice mindfulness app

Practice mindfulness compared with similar apps

Common keywords of similar apps

Work Increased Exercise Week Courses Thrive Training Developed Mindfulness Program Focus Practice Resilience App Day

Keywords missing from this app

Meditation Sleep Stress Exercises Guided Mental Meditations Support Anxiety Learn Daily Reduce Improve Practices Calm Mind Life Music Health Audio Breathing Free Find Content Build Time Mindful Experience Designed Sounds Subscription Based Access Recent Balance Progress Tools Helps Lessons Healthy Relaxation Terms Personalized

Downloads over time

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Practice mindfulness has been downloaded 320 times. Over the past 30 days, it has been downloaded 34 times.

Changelog of Practice mindfulness

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Developer information for tactuus

tactuus

mail@mariamaersk.dk

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Google Play Rankings for Practice mindfulness

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Technologies used by Practice mindfulness

9 permissions

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