Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
About Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate is a health & fitness app developed by Truehira, Inc..
Download Statistics
Prenatal Pregnancy Yoga Pilate has been downloaded 54 thousand times. In the last 30 days, the app was downloaded 660 times.
User Ratings
Prenatal Pregnancy Yoga Pilate is rated 3.86 out of 5 stars. The rating is based on 140 ratings.
App Information
Prenatal Pregnancy Yoga Pilate is FREE to download. The APK download size is 83.54 MB. The latest version available is 2.2. The last update was on August 12, 2025.
Technical Requirements
Prenatal Pregnancy Yoga Pilate requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2019.
Description
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
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* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
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The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
* Free version has limited content unlocked to view application. Buy full version to get all contents of application unlocked.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support support@truhira.com for any question or issue, We will be happy to assist you.
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Comments on Prenatal Pregnancy Yoga Pilate for Android
★★★★★Nuva slay· Mar 25, 2024
A very good app for the mother's to become, they can be healthy as well as it's better for the better health of the baby too
★★★★☆Alisha Harvey· Aug 19, 2019
The walkthrough videos are extremely helpful, the poses seem to be on the easier side. However, the videos go very quickly, so if you're a beginner, not everything will make sense unless you watch the videos a few times through.
★☆☆☆☆Alyssa Prather· Nov 21, 2021
Have to pay for everything! You get to download one set of exercises, like the warm-up, and then have to pay for the rest of the exercises you want to do!
★★☆☆☆Roxxi KKS· Mar 18, 2020
You have to microtransact everything. Not worth it. Do not suggest.
★☆☆☆☆Sibongile Dhlamini· Jul 22, 2019
Few features hidden in a lot of paid features. Visuals need improvement. Generally a bad experience
Google Play Rankings for Prenatal Pregnancy Yoga Pilate
This app is not ranked
Technologies used by Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate is requesting 13 permissions and is using 56 libraries.
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
